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Anybody Know Of A Good....

Kailynsmom

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Kailynsmom Apprentice
Kailynsmom
Posted

Hey Guys,

I need some help.

Does anybody know of a good gluten-free cereal bar...like nutri grain or even like a granola bar?

My daughter has been eating a lot of envirokids rice krispie treat bars (gluten-free) but I'd like to try something new....

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Guest nini
Guest nini
Posted

Glutino makes some cereal bars that are pretty good, we don't like the chocolate flavor, but they have an apple flavor and a blueberry flavor that is pretty good. My daughter is five and she loves them. I think they kind of taste like fig newtons.

There are also Larabars... they are completely raw and vegan as well... they might be a bit much for a toddler though, some people think they are gross.

Jnkmnky Collaborator
Jnkmnky
Posted

How about baggies full of nuts, raisins, craisins, yogurt raisins, pineapple chunks, etc and gluten-free pretzels? Or baggies full of grapes, apple slices, carrot sticks, blueberries and orange slices? Those Envirokidz bars are diabetes for beginers snacks. :o

Guest nini
Guest nini
Posted

my daughter just told me that her favorite snacks are mandarin oranges in fruit cups, baby carrots, applesauce, corn thins (Real Foods), and Philly Swirl Italian Ice pops... they have sugar free ones or regular (these are a special treat type food)

offer a wide variety of healthy choices instead of relying on cereal bars. Mostly I keep the cereal bars around for situations where we are "on the run" and need to have something portable and quick.

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    • knitty kitty
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By knitty kitty · Posted

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    • Jane02
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By Jane02 · Posted

      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency.  I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently meet from my diet is vitamin D. Calcium is a hit and miss as I rely on vegetables, dark leafy greens as a major source, for my calcium intake. I'm able to meet it when I either eat or juice a bundle of kale or collard greens daily haha. My thiamine intake is roughly 120% of my needs, although I do recognize that I may not be absorbing all of these nutrients consistently with intermittent unintentional exposures to gluten.  My vitamin A intake is roughly 900% (~6400 mcg/d) of my needs as I eat a lot of sweet potato, although since it's plant-derived vitamin A (beta-carotene) apparently it's not likely to cause toxicity.  Thanks again! 
    • knitty kitty
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By knitty kitty · Posted

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    • Scott Adams
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By Scott Adams · Posted

      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
    • trents
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By trents · Posted

      Contact them.
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