Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Cream Of Broccoli Soup


angel-jd1

Recommended Posts

angel-jd1 Community Regular

Cream of Broccoli Soup (Low Carb)

1 Tbsp butter

2 T onion, chopped

1 14 oz can chicken broth

1 pound broccoli floweretts

1 1/2 tsp salt

1 tsp garlic

1 cup heavy cream

1/2 tsp xantham gun (thickener)

1 cup shredded cheddar cheese

Note: She said that she found the xantham gum in a health food store and

that it is expensive but lasts well.

In 3 qt sauce pan, saute onion in butter over low heat until softened but

not brown, about 3 minutes.

Add chicken broth and bring to a boil. Add broccoli, salt, garlic and

reduce heat to low and cook covered til soft, about 15 minutes.

Add cream and heat through; do not boil. Slowly sprinkel in xanthan gun

and stir til thick. Serve hot!

Makes 4 servings with about 5.7 grams of carbs per serving.

Note: I plan to decrease the fat by using at least some skim milk and maybe

half and half.

____________________________________________________________________

I haven't tried this recipe yet, but I can't wait. I LOVE broccoli cheese soup. I am sure this one is good. A friend passed this on to me and even her KIDS beg to have it for supper!!! :D That gets the golden seal for me! ha

Enjoy!!

-Jessica :rolleyes:

  • 2 weeks later...

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



angel-jd1 Community Regular

I FINALLY had time to try this recipe. It is sooooo good!! and SOOOOOo easy to make. WOW!! I love it!!

-Jessica :rolleyes:

zippyten Newbie

Jessica: When do you put the cheese in -- with the cream, or after that?

Thanks.

Ellen

angel-jd1 Community Regular

I added the cheese before the cream. When I went to make it, I noticed it didn't have instructions on that part.... :blink: So just made a guess and put it in before the cream...let it melt and then added the cream. It turned out great!

-Jessica :rolleyes:

  • 4 weeks later...
mechimellow Newbie

Could you use cornstarch for a thickener?

tarnalberry Community Regular

When my dad used to make cream of broccoli soup, he'd always use cornstarch (we weren't even gluten-free, but cornstarch doesn't geletanize the way some thickeners can), and it works fine. It wouldn't have a few more carbs that way, though.

  • 2 years later...
angel-jd1 Community Regular

I should search under my name more often......I am finding some of my recipes that I haven't made in ages!! YUM!! I need to get some broccoli at the store so I can make this again!

-Jessica :rolleyes:


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



jkmunchkin Rising Star
Cream of Broccoli Soup (Low Carb)

1 Tbsp butter

2 T onion, chopped

1 14 oz can chicken broth

1 pound broccoli floweretts

1 1/2 tsp salt

1 tsp garlic

1 cup heavy cream

1/2 tsp xantham gun (thickener)

1 cup shredded cheddar cheese

Note: She said that she found the xantham gum in a health food store and

that it is expensive but lasts well.

In 3 qt sauce pan, saute onion in butter over low heat until softened but

not brown, about 3 minutes.

Add chicken broth and bring to a boil. Add broccoli, salt, garlic and

reduce heat to low and cook covered til soft, about 15 minutes.

Add cream and heat through; do not boil. Slowly sprinkel in xanthan gun

and stir til thick. Serve hot!

Makes 4 servings with about 5.7 grams of carbs per serving.

Note: I plan to decrease the fat by using at least some skim milk and maybe

half and half.

____________________________________________________________________

I haven't tried this recipe yet, but I can't wait. I LOVE broccoli cheese soup. I am sure this one is good. A friend passed this on to me and even her KIDS beg to have it for supper!!! :D That gets the golden seal for me! ha

Enjoy!!

-Jessica :rolleyes:

Where it says 2 T of chopped onions; is that tablespoons? And what kind of cheese did you use?

Thanks!!

angel-jd1 Community Regular

yep....capital T is always Tablespoons and lower case t is always teaspoons.

I used velveeta for mine. I know it says cheddar...but I LOVE velveeta haha

-Jessica

  • 6 months later...
angel-jd1 Community Regular

I do believe I will be making this soup today. It is cold out and this will surely warm me up. Mmmmmm LOVE IT!!

-Jessica :rolleyes:

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,894
    • Most Online (within 30 mins)
      7,748

    Lostcha
    Newest Member
    Lostcha
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Scott Adams
      You've done an excellent job of meticulously tracking the rash's unpredictable behavior, from its symmetrical spread and stubborn scabbing to the potential triggers you've identified, like the asthma medication and dietary changes. It's particularly telling that the rash seems to flare with wheat consumption, even though your initial blood test was negative—as you've noted, being off wheat before a test can sometimes lead to a false negative, and your description of the other symptoms—joint pain, brain fog, stomach issues—is very compelling. The symmetry of the rash is a crucial detail that often points toward an internal cause, such as an autoimmune response or a systemic reaction, rather than just an external irritant like a plant or mites. I hope your doctor tomorrow takes the time to listen carefully to all of this evidence you've gathered and works with you to find some real answers and effective relief. Don't be discouraged if the rash fluctuates; your detailed history is the most valuable tool you have for getting an accurate diagnosis.
    • Scott Adams
      In this case the beer is excellent, but for those who are super sensitive it is likely better to go the full gluten-free beer route. Lakefront Brewery (another sponsor!) has good gluten-free beer made without any gluten ingredients.
    • trents
      Welcome to the forum, @catsrlife! Celiac disease can be diagnosed without committing to a full-blown "gluten challenge" if you get a skin biopsy done during an active outbreak of dermatitis herpetiformis, assuming that is what is causing the rash. There is no other known cause for dermatitis herpetiformis so it is definitive for celiac disease. You would need to find a dermatologist who is familiar with doing the biopsy correctly, however. The samples need to be taken next to the pustules, not on them . . . a mistake many dermatologists make when biopsying for dermatitis herpetiformis. 
    • trents
      You state in an earlier post that you don't have celiac disease. Here in this post you state you will "be doing another test". What will this test be looking for? What kind of celiac disease testing have you had done? If you have used a Entero Labs it sounds like you have had stool testing done for celiac disease which is not widely accepted as a valid celiac disease diagnostic testing method. Have you had blood antibody testing for celiac disease done and do you realize that for antibody testing to be valid you must have been eating generous amounts of gluten for a period of weeks/months? 
    • Gigi2025
      No, I've not been diagnosed as celiac.  Despite Entero Labs being relocated to Switzerland/Greece, I'll be doing another test. After eating wheat products in Greece for 4 weeks, there wasn't any reaction.  However, avoiding it here in the states.   Thanks everyone for your responses.  
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.