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Gf And Vegetarian

KatieKat

By KatieKat
in Gluten-Free Restaurants

Recommended Posts

KatieKat Newbie
KatieKat
Posted

Anybody having this problem? I need help with finding places in Durham, Raleigh, and Chapel Hill areas in NC. Vegetarian and gluten-free is not going to be easy...

Thanks,

Katie

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key Contributor
key
Posted

HI Katie,

I too have grown up vegetarian, so it has been hard. I was diagnosed with my little son back in June. It isn't easy always. I can handle dairy and he is able to now some too, so that has helped, but we don't eat alot of it. Mainly cottage cheese and yogurt. I am really having to learn how to cook now. Finally, after eating ALOT of corn tacos, taco salads and potatoes. I have to start trying new stuff, because I am tired of the same old stuff.

It can be done though. I cook with tofu quite often and I am starting to cook with herbs and spices to help liven up pasta, etc. THere are alot of Asian dishes with tofu.

I miss Whole wheat bread and the "fake" versions of meat I used to eat, but I am adjusting.

If you have any specific questions let me know.

Monica

ruddabega Apprentice
ruddabega
Posted

Hey

I'm not a vegetarian, and this won't help with eating out, but I wondered if you'd tried Amy's meals. They're organic, ALL are vegetarian, and many are gluten-free. I just had the enchiladas for dinner, and the tofu scramble is also quite good. Whole foods and Trader Joes carry them around the country. (I'm from California, but I discovered them in Boston, and have gotten them in Colorado.)

Hope that helps some!

jenvan Collaborator
jenvan
Posted

I'm not a vegetarian, but ck this page out--it gives info on being a veg and celiac and lists an online group: Open Original Shared Link

Archived

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    • trents
      Unexpected gluten exposure risk from cultivated mushrooms

      By trents · Posted

      Welcome to the celiac.com communiuty, @Matthias! Yes, we have been aware that this can be an issue with mushrooms but as long as they are rinsed thoroughly it should not be a problem since the mushrooms don't actually incorporate the gluten into their cellular structure. For the same reason, one needs to be careful when buying aged cheeses and products containing yeast because of the fact that they are sometimes cultured on gluten-containing substrate.
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    • trents
      how much gluten do I need to eat before blood tests?

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