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News: Celiac.com: Ask a nutrition student: You knead to know about gluten

Scott Adams

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Scott Adams Grand Master
Scott Adams
Posted

My girlfriend rejected the pasta I made, saying she was going gluten-free ... For those without celiac disease or a sensitivity to gluten or wheat, it is ...

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    • trents
      Anyone From South Africa

      By trents · Posted

      @Izelle, you are welcome! It is important to know that beginning the gluten-free diet or even a reduced gluten diet previous to celiac testing will invalidate the testing. One should seek out testing before experimenting with eliminating gluten. Also, remember that celiac disease is not a food allergy. It is an autoimmune disease. When a celiac consumes gluten it triggers an autoimmune response that damages the lining of the small bowel. That can be confusing to a lot of people because it is an autoimmune response that involves food. So, allergy testing is of no use in diagnosing celiac disease. Of course, people can also have allergies to wheat, barley or rye (the three gluten-containing grains) but that is an entirely different immune system response.
    • cristiana
      Gluten Intolerance And Low White Blood Cell Counts?

      By cristiana · Posted

      Hello Suze and welcome to the forum. Can you tell us which country you are posting from?  The reason I ask is that in some countries, it is quite a good idea to be tested for coeliac disease because if it turns out you are a coeliac, you will be given additional support by the government.  For example if you live in the UK, the NHS offers support from a nutritionist, DEXA bone scans to check for osteoporosis/osteopenia to which coeliacs are sometimes prone, additional vaccinations against certain illnesses, annual reviews with a gastroenterologist to check for dietary compliance and possible health complications, and, in some regions, a prescription to help with the purchase of gluten free bread and other staples, which can be pricey. Another example is Italy.  According to the Celiac Disease Foundation, in Italy, coeliacs are given up to 140 Euros a month to buy specifically gluten free food.  (Source: https://celiac.org/gluten-free-living/global-associations-and-policies/policies-around-the-world/#:~:text=Diagnosed celiacs receive vouchers to,to deal with celiac disease.) But with regards to your white blood cells, my levels were similarly low from memory a couple of years ago during a period of quite high stress.  It was picked up in a pre-op blood test.  But nobody blinked an eyelid at the results.  A few months later at my coeliac review with my gastroenterologist the levels had normalised.  As you are concerned, do raise it with your doctor, but it could well just be a blip as it was in my case.      
    • Izelle
      Anyone From South Africa

      By Izelle · Posted

      Thank you very much for your reply and the information. I much appreciate it
    • Suze046
      Gluten Intolerance And Low White Blood Cell Counts?

      By Suze046 · Posted

      Hello, I am new here and currently on my 3rd week of gluten-free and finally starting to feel better after 5 months of pain, IBS symptoms, and losing 1 and a half stone.  I also have low white blood cells and wondered if it might be related.  Just wanted to share! I've been tested for autoimmune diseases and had stool tests, blood tests and all fine (apart from white blood cells are at 3.0). Doc wants to retest for Celiac but I need to be eating gluten and quite frankly, I really don't want to! 
    • cristiana
      Struggling to get into a good pattern

      By cristiana · Posted

      Since I've been a member of this forum,  I've seen some people write that they have not been able to tolerate corn, and others nightshades - tomatoes, potatoes, eggplant, and peppers (including bell peppers, chili peppers, and paprika).    However, intolerances can be short term, just while you are healing.    So bear this in mind if you start dropping certain foods from your diet - you may well be able to eat them again once you are healed.
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