Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Desperate For Pancakes


SadiesMomma

Recommended Posts

SadiesMomma Apprentice

Hey guys and gals....

I am dying to eat something sweet for breakfast and french toast or pancakes sounds absolutely wonderful!!

PROBLEM IS:

..... I am allergic to corn, eggs, wheat (like the rest of us), nuts, dairy (all forms as far as I know, not willing to risk it)... well, and I think thats it. Ooooh no wait, Soy too. Uuuuugh

Anyway, I would Loooooooovvveeee a recipie for something along these lines.

Also, what type of syrup would be ok considering my multiple allergies..... Would just plain ol simple 100% maple syrup work?

Hope you guys got something, anything. I have a sweet tooth calling!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Laura Apprentice

Gosh, I can't think of a pancake recipe that would work for you, but if you find one, maple syrup should work. I mean, maybe you'll find out you can't have that either, but it wouldn't contain any of the things you know you can't eat and I can't think where you'd get cross-contamination problems or anything with maple syrup.

webgyrl Newbie

Hi :-)

Ener-G Foods make a great egg replacer, I think it's potato based rather than corn. You could make pancakes with a rice/potato/tapioca flour mix (3 parts white rice flour, 1 part potato starch - NOT flour - 1 part tapico starch, 1 part brown rice flour) and use the egg replacer and rice milk.

I don't have my cookbook right by me offhand, but I'll look up my pancake/waffle recipe after I get back from Easter service.

I know how you feel....when I was first diagnosed, I was also shocked to find out I was allergic to: shellfish, crustaceans (these two I knew about..I get incredibly sick...nearly hospital sick), garlic, onions, all peppers, tomatoes, yeast, rice (this was a bugger....nearly ALL gluten-free baking contains rice!), beans, peas, bananas, grapes, buckwheat, and a few others.

After almost 18 months of being gluten-free, the only ones that remain are the peas/beans, onions, garlics, peppers, shellfish and yeast. I can now eat rice and the others...yay! :-)

Anyway, you should be able to revise most gluten-free recipes to work with the fava bean flour mix or rice flour mix like I mentioned above. You can also experiment with flours...I've found the *best* mixture for me to be white rice, potato and tapoica starch and amaranth flour. That provides a nice "bite" to the mix and is nearly like a normal wheat flour blend.

Good luck and let me know if you'd like my recipe :-)

tarnalberry Community Regular

Amaranth pancakes are tasty!

The recipe on the Bob's Red Mill package calls for:

1 egg (so you'd want to find the egg replacer the other person mentioned)

1/4 cup apple juice

1 tsp oil

1/4 cup amaranth flour

1/4 tapioca flour

3 tbsp arrowroot powder

1/4 tsp cinnamon

1/4 tsp baking powder

1/8 tsp salt

Add a little honey on top - or even better, fruit jam - and I love 'em.

Archived

This topic is now archived and is closed to further replies.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      132,593
    • Most Online (within 30 mins)
      7,748

    Stephen Wilkinson
    Newest Member
    Stephen Wilkinson
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • amantelchi
      I'd like to clarify: Is the pain you describe in the area just below your chest constant, or does it only appear when you start moving?
    • Jmartes71
      Shingles is dormant and related to chicken pox when one has had in the past.Shingles comes out when stress is heightened.I had my 3rd Shingles in 2023.
    • knitty kitty
      Here's one more that shows Lysine also helps alleviate pain! Exploring the Analgesic Potential of L-Lysine: Molecular Mechanisms, Preclinical Evidence, and Implications for Pharmaceutical Pain Therapy https://pmc.ncbi.nlm.nih.gov/articles/PMC12114920/
    • Flash1970
      Thank you for the links to the articles.  Interesting reading. I'll be telling my brother in law because he has a lot of pain
    • Scott Adams
      Oats naturally contain a protein called avenin, which is similar to the gluten proteins found in wheat, barley, and rye. While avenin is generally considered safe for most people with celiac disease, some individuals, around 5-10% of celiacs, may also have sensitivity to avenin, leading to symptoms similar to gluten exposure. You may fall into this category, and eliminating them is the best way to figure this out. Some people substitute gluten-free quinoa flakes for oats if they want a hot cereal substitute. If you are interested in summaries of scientific publications on the topic of oats and celiac disease, we have an entire category dedicated to it which is here: https://www.celiac.com/celiac-disease/oats-and-celiac-disease-are-they-gluten-free/   
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.