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Christmas Gifts - What gluten-free Books?


Lisa

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Lisa Mentor

I would like to add to my library of Gluten Free Books and Cookbooks. I need suggestion for my girls to give me as gifts.

I have "Cooks Fast and Healthy" Bette Hagman and "Wheat-Free, Worry Free" by Danna Korn.

I have heard yes and no for the "Gluten-Free Bible" :blink:

What books would you recommend.

Thanks Lisa B.


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Guest CD_Surviver

I like the gluten free kitchen cookbook.

Lauren

jerseyangel Proficient

I have read "Dangerous Grains" and would recommend it highly.

tarnalberry Community Regular

Shelly Cases' Gluten Free Resource Guide is a nice reference - has lots of company contact information as well.

ms-sillyak-screwed Enthusiast

Anyone read???

"FOOD ALLERGIES AND FOOD INTOLERANCE"

A COMPLETE GUIDE TO THEIR IDENTIFICATION AND TREATMENT.

By JONATHAN BROSTOFF, MD & LINDA GAMIN.

One of the girls in the allergy doc's office handed this to me when I was waiting for my food allergy shot the other day. It looked good. It had info on IGA IGG and more. I will get it if anyone in Celiac-cyberspace gives it a thumbs up.

I'll ask Santa for it for Xmas.

Do you blogg? Open Original Shared Link

jkmunchkin Rising Star

I read Gluten Free Bible when I was first diagnosed and found it both informative and humorous at the same time. I would recomend it.

eeyor-fan Contributor
I read Gluten Free Bible when I was first diagnosed and found it both informative and humorous at the same time. I would recomend it.

There is a lot of debate on the Gluten Free Bible not being reliable....check out the reading section of this forum about members posts on this book. It is not Good! Jax Peters Lowell does not check her facts.

Best book I found is "A Personal Touch on Celiac Disease" put out by "A Personal Touch Publishing" and written by celiacs (some chapters even written by kids with celiac about their first "gluten free halloween" etc. Barns And Noble can order it in for $15. Plus a good book is "Kids With Celiac" by Dana Korn (also her Wheat Free, Worry Free" is a top fave on this site)!


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kevsmom Contributor
I would like to add to my library of Gluten Free Books and Cookbooks. I need suggestion for my girls to give me as gifts.

I have "Cooks Fast and Healthy" Bette Hagman and "Wheat-Free, Worry Free" by Danna Korn.

I have heard yes and no for the "Gluten-Free Bible" :blink:

What books would you recommend.

Thanks Lisa B.

What a good gift idea! The only thing is, I would like to ask for books on quick and easy gluten free cooking. I hate to cook, so if you have any suggestions that don't involve getting "special" foods that you only can get from health food stores, I would like to know about them! I have been using the crockpot a lot more now. Reynold's even makes slow cooker liners that you put in the crockpot and when you are done all you do is pull out the liner and throw it away. No clean up!!

Cindy

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    • catnapt
      so do you have celiac or not? 🤔 why are your vision issues undiagnosed? 😢 what does your ophthalmologist say?  do you have a serious vit A deficiency? what do you take for it? how long have you had celiac disease and how long did  it take to get a diagnosis?   if you are legally blind there are adaptive devices that will help you. I have vision difficulties as well but did not qualify (at least not yet)   do you have a vit A deficiency? why are you undiagnosed? what does your ophthalmologist say? I have a retinal specialist and he tells me my eye condition can not be fixed- until/unless it gets to the point of where surgery is safer since the surgery can leave me actually blind... so you want to wait til it gets really bad 🤪     I hope you find what works for you.    PS   the medication I started at the same time as the gluten challenge is obvious from the condition it's trying to treat. you can google it 😉 it is not an for any auto immune condition.   
    • knitty kitty
      @catnapt,  I apologize.  Obviously I've confused you with someone else.  I have vision problems due to undiagnosed Celiac complications.  Being legally blind, y'all look the same from here.   You still have not said which new medication you started taking.  Parathyroid disorders can affect antibody production.  Bone Loss Correlated with Parathyroid Hormone Levels in Adult Celiac Patients https://pubmed.ncbi.nlm.nih.gov/36619734/ Effect of vitamin B1 supplementation on bone turnover markers in adults: an exploratory single-arm pilot study https://pmc.ncbi.nlm.nih.gov/articles/PMC12075007/
    • catnapt
      during the gluten challenge I did not consume any wheat germ   the wheat germ is TOASTED - it's the only way it is sold now afiak doesn't matter I consume vast amounts of lectin containing foods PROPERLY prepared and have for well over a decade. They do not bother me in the least.    no anemia however the endo who ordered the celiac panel is the one who suggested the 2 week gluten challenge of eating at least 2 slices of bread per day or a serving of pasta- ALSO put me on a new drug at the same time (not a good idea)  I ate 4 slices because they were thin, or 2 English muffins, and just once some lasagna that someone else made since I stopped eating wheat pasta years ago. The English muffins caused some of the worst symptoms but that pc of lasagna almost killed me ( not literally but the pain was extreme) during those 12 days there were at least 3 times I considered going to Urgent Care.   This entire process was a waste of time TBH due to being on that new drug at the exact same time. it is impossible to tell if the drug I am taking for the possible renal calcium leak is working or not- given the dramatic response to the gluten challenge and resulting nausea (no vomiting) and eventually a loss of appetite and lower intake of foods so now I have a dangerously low potassium level   I don't have a simple case of celiac or no- I have an extremely complicated case with multiple variables I am seeing an endocrinologist for a problem with the calcium sensing glands - that system is very complicated and she has been unable to give me a firm diagnosis after many tests with confusing and often alarming results. She also appears to be inexperienced and unsure of herself. but I don't have the luxury of finding a new endo due to multiple issues of insurance, lack of drs in my area, money and transportation. so I'm stuck with her At least she hasn't given up    in any case I can assure you that lectins are not and never were the problem. I know they are a favorite villain in some circles to point to, but I have ZERO symptoms from my NORMAL diet which DOES NOT contain gluten. The longer I went without bread or foods with wheat like raisin bran cereal, the better I have felt. my body had been telling me for several years that wheat was the problem- or maybe specifically gluten, that remains to be seen- and stopping eating it was the best thing I could have done   I almost had unnecessary MAJOR SURGERY due to joint pain that I ONLY have if I am eating bread or related products I assumed it was the refined grains - never really suspected gluten but it does not matter I won't put that poison in my body ever again not that it is literally poison but it is def toxic to me        
    • knitty kitty
      @catnapt,  I'm sorry you're having such a rough time.   How much wheat germ and how much gluten were you eating? Lectins in beans can be broken down by pressure cooking them.  Do you pressure cook your beans?  Were you pressure cooking your wheat germ? What drugs are you taking?  Some immunosuppressive drugs affect IgA production.  Do you have anemia?
    • catnapt
      oops my gluten challenge was only 12 days It started Jan 21s and ended Feb 1st   worst 12 days of my life   Does not help that I also started on a thiazide-like drug for rule in/out renal calcium leak at the exact same time No clue if that could have been symptoms worse 🤔
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