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Stephy

Constipation

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Hi everyone so ive been a celiac for 6 years now and ive had constipation issues before but my bowels were getting back to normal i was going every day and then now its been 5 days without anything.....my external hemorrhoids are flarred up like crazy ive been using preparation h for a week now and it just keeps getting bigger...i dont want to take a laxative because in my experience with them they cause more pain but they do sometimes work.....ive trued prune juice,black coffee all day,not eating and just drinking water all day.......still nothing i even threw up this morning because food just makes me sick right now....oh i also have ibs and gastritis but i need help i dont want to go to the doctor does anyone have any home remidies that may help or any suggestions? Thank you 

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Perhaps a enema? I used to have constipation issues over 5 years ago. Even a whole box of ex-lax never worked, would be backed up for 5-10days. I found this this one sparkling Magnesium Citrate Drink laxative/Stool softener was the only stuff that worked back then. Other then that I can not help you much as I have not had this issue in years. Now that I think about it it has been since then I made magnesium supplements part of my daily regime.


Diagnosed Issues
Celiac (Gluten Ataxia, and Villi Damage dia. 2014, Villi mostly healed on gluten-free diet 2017 confirmed by scope)
Ulcerative Colitis (Dia, 2017), ADHD, Bipolar, Asperger Syndrome (form of autism)
Allergies Corn, Whey
Sensitivities/Intolerances
Peanuts (resolved 2019), Cellulose Gel, Lactose, Soy, Yeast
Olives (Seems to have resolved or gone mostly away as of Jan, 2017), Sesame (Gone away as of June 2017, still slight Nausea)
Enzyme issues with digesting some foods I have to take Pancreatic Enzymes Since mine does not work right, additional food prep steps also
Low Tolerance for sugars and carbs (Glucose spikes and UC Flares)
Occupation Gluten Free Bakery, Paleo Based Chef/Food Catering

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Stephy, 

Ennis_Tx is right.  Magnesium Citrate will make you go.

They sell it as a presurgical flush in a concentrated form.

There is a good iconic powder form of Magnesium Citrate a little less powerful called "natural calm" that if you take in a heaped up teaspoon usually will cause a movement.

Magnesium attracts 800 molecules of water to one molecule of magnesium or some thing like that.

It will cause a movement when used in the liquid concentrated form.

I once had constipation from a fast I was doing and after taking 3x the normal dose of about 600 to 800mg or the whole RDA at one time of Magnesium as a Citrate I had a movement in the next hour.

I prefer Colace as a preventive and Pericolace as a gentle laxative.

Senna will make you go as well. 

You can find Senna in Super Slimming teal and they tell you to only drink a half a cup to reduce the laxative effect and I found unless I wanted to have a movement after drinking a cup of Super slimming tea  I had to just that  to reduce  my urges to go after drinking more than 1/2 cup at a time.

Pears have  40% of your daily fiber content and help with regularity.

I hope this is helpful.

Posterboy,

 

 

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