Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Vegan Cheesy Garlic Knots


Ennis-TX

Recommended Posts

Ennis-TX Grand Master

Vegan Cheesy Garlic Knots

1/2 cup almond flour (60g)
1/4 cup coconut flour (36g)
2 tsp baking powder
1/2 tsp garlic powder
1/4 tsp salt
1 1/2 cups shredded vegan mozzarella cheese sub (6oz)
6 tbsp virgin coconut oil , melted
1/4cup apple sauce

1. Preheat oven to 350F and line a large baking pan with parchment paper
2. In a medium bowl, combine almond flour, coconut flour, baking powder, garlic powder, and salt.
3. In a large saucepan, melt cheese over low heat until it's melted and can be stirred together.
4. Add oil, apple sauce, and stir to combine. Stir in almond flour mixture until dough comes together (keep heat on low). It will still have some large streaks of cheese. Turn out dough onto a parchment-lined surface and kneed it a bit
5. Divide dough into 12-16 equal portions. Roll each portion into a 5-inch log and tie gently into a knot. Place on prepared baking sheet a few inches apart.

 

Coat with a garlic herb oil coating of
3tbsp virgin coconut oil melted
2 tsp minced garlic
2 tsp hemp vegan Parmesan or Parmesan grated fine
1/2 tsp salt
1/2 dried rubbed parsley

5. Bake 15-20mins til golden
Feel free to coat with a bit more of the oil coating when done

  I used Lisanatti Almond Cheese for this.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Ennis-TX Grand Master

Made without the garlic oil topping, tad drier but only 2 of them made it into a foil pouch for storage, <,< the rest I sorta ate before they even had a chance to cool, BEEN YEARS since I had good cheesy garlic bread and these tasted better then my memory.

kareng Grand Master
On 2/21/2017 at 7:03 AM, Ennis_TX said:

Made without the garlic oil topping, tad drier but only 2 of them made it into a foil pouch for storage, <,< the rest I sorta ate before they even had a chance to cool, BEEN YEARS since I had good cheesy garlic bread and these tasted better then my memory.

These things are rarely good the next day.  You should eat them fresh from the oven for the best flavor!  :D

Ennis-TX Grand Master

Used vegan cheddar, omitted the garlic, and topped with a a bit of butter flavored coconut oil and rosemary this last batch and made them into biscuit  shapes. Made some great cheddar biscuits. Thinking perhaps a bit of onion or chives inside would have helped.

Ennis-TX Grand Master

Made a cheddar version, I omited the garlic and added a tsp of chives and a bit of rosemary.

bsicuite.webp

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,996
    • Most Online (within 30 mins)
      7,748

    Sasha Bondarev
    Newest Member
    Sasha Bondarev
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • JoJo0611
      TTG IgA reference range 0.0 to 14.9 KU/L
    • trents
      What was the reference range for that test? Each lab uses different reference ranges so a raw score like that makes it difficult to comment on. But it looks like a rather large number.
    • JoJo0611
      I have had the tTG-IgA blood test my result are >250.0  I am waiting for the appointment with the gastroenterologist for endoscopy and biopsies.    what are the chances it’s not coeliacs.  waiting and not knowing is so hard. Especially the eating of gluten knowing it may be causing you more harm and coping with the symptoms. 
    • knitty kitty
      @sleuth, Has your son been checked for nutritional deficiencies?  All of those symptoms can be caused by malnutrition.  I had severe malnutrition that went unrecognized by my doctors.  Intense fatigue, brain fog, depression, anxiety, and gastrointestinal distress are symptoms of deficiencies in the eight essential B vitamins, especially Thiamine B1, which becomes low first because the demand is higher when we're sick.     Celiac Disease causes inflammation and damage of the intestinal lining which inhibits absorption of essential nutrients.  Checking for nutritional deficiencies is part of proper follow up care for people with celiac disease.   Is your son taking any vitamin supplements?  Most supplements contain thiamine mononitrate which in not readily absorbed and utilized by the body.  Benfotiamine is a form of thiamine that is shown to promote intestinal healing.  Benfotiamine is available over the counter.  Benfotiamine is safe and nontoxic.   Is your son eating processed gluten-free foods?  Gluten-free processed foods are not required to be enriched with vitamins like their gluten containing counterparts.   Is your son following a low histamine diet?  Histamine is released as part of the immune response to gluten and other foods high in histamine.  High levels of histamine in the brain can cause anxiety, insomnia, and depression.  The body needs the B vitamins to make the enzyme Diamine Oxidase (DAO) to break down and clear histamine.  DAO supplements are available over the counter.  Vitamin C helps clear histamine as well.  Some people find over the counter antihistamines helpful as well, but they're not for long term use.   Nicotine has antihistamine-like properties, but can also irritate the gut.  Tobacco, from which nicotine is derived, is a nightshade (like tomatoes, potatoes, peppers and eggplant).  Nightshades contain alkaloids which affect gastrointestinal permeability, causing leaky gut syndrome.  Nicotine can cause gastrointestinal irritation and alter for the worse the microbiome. Safer alternatives to Nicotine that have antihistamine properties include Lemon Balm (Sweet Melissa),  Passion Flower, Chamomile, and Bilberry.  They can be taken as supplements, extracts, or tea.  These will help with the anxiety, insomnia and depression in a much safer way. Oolong tea is also helpful.  Oolong tea contains the amino acid L-Theanine which helps the digestive tract heal.  (L -Theanine supplements are available over the counter, if not a tea drinker.)  Tryptophan, a form of Niacin B3, also helps calm digestive symptoms.  Another amino acid, L-Lysine, can help with anxiety and depression.  I've used these for years without problems.   What ways to cope have you tried in the past?
    • Scott Adams
      They are a sponsor here, and I did noticed a free shipping coupon: GFships
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.