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Grain Free Chocoalte Pumpkin Brownies

Ennis-TX

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Ennis-TX Grand Master
Ennis-TX
Posted

Old recipe from my books

Grain Free Chocolate Pumpkin Brownies

120g almond butter about 1/2 cup
120g pumpkin puree about 1/2 cup
1 flax egg (1tbsp ground flax 3tbsp water mixed and left to thicken) 1 large egg should work
120g Maple or Sugar Free Maple Lakanto
20g cocoa powder 1/4 cup
2tsp vanilla extract
1/2 tsp baking soda or 1 tsp Ener-G Substitute
Optional Nuts or chocolate chips to stir in or sprinkle on top

1. Preheat Oven to 350F grease a 8x8 pan or line with parchment paper
2. Add all ingredients but the optional nuts/chip to a food processor and process on high until smooth
4. Pour into pan, spread with a spatula and tap on a hard surface to level out, add nut or chip topping
5. Bake for 25-30mins

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    • Bronwyn W
      Newly diagnosed

      By Bronwyn W · Posted

      Thank you 😊 I will certainly have those tests done to be thorough although bright red color indicates lower down.  This information is very interesting,  Thank you so much 🙏🏻 
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      By trents · Posted

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      By plumbago · Posted

      @Bronwyn W Working with your medical provider, you could do a complete blood count test. If you were bleeding say from an ulcer in the stomach (and let's hope not), your red blood cells could be low and your hemoglobin low as well. Your stools may show up as the proverbial "dark and tarry," indicative of a bleeding site further away from the anus. Basically, you may be anemic. Your heart may be beating extra fast as a way to compensate for the decreased number of blood cells, your oxygen saturation may be lower than normal on a pulse oximeter, and so on. But talk to your doctor.
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      By Bronwyn W · Posted

      Thank you for this insight. I have had rectal bleeding after glutening and subsequent constipation (+ IBS-C) and always attributed it to internal hemorrhoids (diagnosed). What I wasn't aware of is the possibility of bleeding further up the digestive tract. Please can you elaborate on the causes and symptoms to watch for?
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      Be sure to be eating gluten daily until all of your celiac disease tests are completed (at least 2 slices worth of wheat bread per day for at least 6-8 weeks before any blood tests, and 2 weeks before an endoscopy).
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