Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Gluten free and still sick


Tall one

Recommended Posts

Tall one Newbie

I was diagnosed 10 yrs ago with Celiac disease.  It was a tough road going gluten/celiac diet.  I did it though.  But still......

I get these attacks, don't know what else to call them, 1 or 2 times a year where my bowels want to empty and then I get severe lower abdominal/back pain.  This pain is so intense it makes me vomit.  The vomiting does not stop until the pain stops. I end up in emergency as I become very dehydrated.  I have been told it could be: scar tissue, viral infection, food poisoning etc.  Last July I was back in emergency and I was told it was my appendix.  Had that removed and the surgeon said I had several attacks because the appendix was so scarred.  Finally they had figured this out.  I have been back to emergency 7 times since the appendectomy.  I have had CT scans, ultra sounds and X-rays. Nothing shows up.  My blood work shows my alt phos, glucose sugars, WBC are elevated every time but not enough to worry anyone.  When I go to emergency they give me IV, anti nausea meds and pain killers. Once my pain is managed I am sent home.  I saw a gastric specialist yesterday and she wanted my anti Tgg levels checked.  These were checked in Feb of this year (25.5)  yesterday my levels were 31.2.  This is not food related.  I am also on a FodMap diet (March 2017) due to abdominal bloating and pain.  I have lost over 50 lbs in the last 5 months.  I have basically been in bed for the last 16 months and I am not getting better but worse.

Anybody out there going through the same or have any ideas where to go from here?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Ennis-TX Grand Master
3 hours ago, Tall one said:

I was diagnosed 10 yrs ago with Celiac disease.  It was a tough road going gluten/celiac diet.  I did it though.  But still......

I get these attacks, don't know what else to call them, 1 or 2 times a year where my bowels want to empty and then I get severe lower abdominal/back pain.  This pain is so intense it makes me vomit.  The vomiting does not stop until the pain stops. I end up in emergency as I become very dehydrated.  I have been told it could be: scar tissue, viral infection, food poisoning etc.  Last July I was back in emergency and I was told it was my appendix.  Had that removed and the surgeon said I had several attacks because the appendix was so scarred.  Finally they had figured this out.  I have been back to emergency 7 times since the appendectomy.  I have had CT scans, ultra sounds and X-rays. Nothing shows up.  My blood work shows my alt phos, glucose sugars, WBC are elevated every time but not enough to worry anyone.  When I go to emergency they give me IV, anti nausea meds and pain killers. Once my pain is managed I am sent home.  I saw a gastric specialist yesterday and she wanted my anti Tgg levels checked.  These were checked in Feb of this year (25.5)  yesterday my levels were 31.2.  This is not food related.  I am also on a FodMap diet (March 2017) due to abdominal bloating and pain.  I have lost over 50 lbs in the last 5 months.  I have basically been in bed for the last 16 months and I am not getting better but worse.

Anybody out there going through the same or have any ideas where to go from here?

Going on a random uninformed tangent here, but people keep on saying fructans also cause celiac/gluten intolerance symptoms in some people. I know I get D, bleeding, and gas from carbs, and sugars that trigger my ulcerative colitis to flare, but this would have no relation to you since you do not have UC. Enzymes are another factor that have come to light, but you do not seem to have consistent issues with the symptoms of this, but again another thing you might consider since your grasping at straws.

Diet wise, I swear by the keto diet as a almost universal fixer for everything, I just love how much better I am doing once I removed all grains, fruits, starchy veggies, and carbs in general from my diet. Got rid of bloating, gas, pain, and I feel like the juggernaut. But with all your issues this might not be for you. Mine is also a bit of a modification on the keto diet, as I can not eat meat in but the tiniest amounts. and use nuts/seeds for my fat and giving me a really high fiber diet.

knitty kitty Grand Master

Have you been checked for vitamin deficiencies?  Niacin (B3) or thiamine (B1) deficiency will cause gastrointestinal symptoms like you described.  Celiac Disease causes malabsorption which results in malnutrition.  Many Celiacs develop nutritional deficiencies even on a gluten free diet.  Doctors easily overlook vitamin and mineral deficiencies because they haven't seen them first hand.  They are in the mindset of writing prescriptions and removing body parts.  

You may have something in your diet that might be causing problems such as corn, soy, nightshades, or dairy.  A food diary might help pinpoint the culprit.  

Deficiencies in Vitamins D and A, vitamin B12, niacin, thiamine, zinc, calcium, magnesium, iron and folate are  the most commonly deficient nutrients.  Hope you can get them checked, if only to rule nutritional deficiencies out.  

Hope this helps.

 

 

Tall one Newbie
On 2017-11-30 at 4:37 AM, Ennis_TX said:

Going on a random uninformed tangent here, but people keep on saying fructans also cause celiac/gluten intolerance symptoms in some people. I know I get D, bleeding, and gas from carbs, and sugars that trigger my ulcerative colitis to flare, but this would have no relation to you since you do not have UC. Enzymes are another factor that have come to light, but you do not seem to have consistent issues with the symptoms of this, but again another thing you might consider since your grasping at straws.

Diet wise, I swear by the keto diet as a almost universal fixer for everything, I just love how much better I am doing once I removed all grains, fruits, starchy veggies, and carbs in general from my diet. Got rid of bloating, gas, pain, and I feel like the juggernaut. But with all your issues this might not be for you. Mine is also a bit of a modification on the keto diet, as I can not eat meat in but the tiniest amounts. and use nuts/seeds for my fat and giving me a really high fiber diet.

Thanks Ennis and Knitty Kitty.  Sorry for my late reply but I was back in emergency 2 days ago. Same old same old.  The hospital does not listen to me.  I was asked when my last bowel movement was and I told them I had only one as I am barely eating and my system was completely clean out from the last attack.  They were convinced that I was constipated and this was giving me my pain.  So on comes the enama.  They were all surprised that there was not more fecal matter after enama???  Back to banging my head again.

The FodMap diet did help with bloating.  I will look up Keto diet to see if this can help.  Will check with gastrologist. My vitamin levels are good?

While I was at the hospital I asked if the could do a fecal matter test for bacteria but was told that was my gastrologist specialty and she should run those test?  Silly me, I just thought while I was there, they could do the test as there is a lab at the hospital.  The ER doctor did not know what Tgg level was, when I explained my levels did rise since last test. 

Wish me luck in this battle because I need it.

knitty kitty Grand Master

http://www.thepatientceliac.com/tag/mast-cell-activation-syndrome-and-celiac/

Here's an article or two on Mast Cell Activation Syndrome.  It explains how some foods cause a release of histamine but they overreact and cause all sorts of problems.  

Open Original Shared Link

AutoImmune Protocol Paleo diet is also very helpful.

Open Original Shared Link

Open Original Shared Link

I felt so much better after following the AutoImmune Protocol paleo diet.  The AIP diet and the Fodmaps diet both allow broccoli, cabbage, and cauliflower, which are all cruciferous vegetables and notorious for producing abundant gas and bloating.  I could never understand why they were included when they produce so much flatulence.  Suggest you cut those out for a while, also anything fermented (sauerkraut,pickles, olives) or cured (ham, smoked salmon).  

And get your vitamin and mineral levels checked for deficiencies!  Zinc deficiency, B12 deficiency, and vitamin D deficiency can all cause diarrhea.  And these are all commonly deficient in Celiacs. 

Hope you feel better soon!

 

 

 

cyclinglady Grand Master

Did the GI offer an endoscopy?  You should be checked for refractory celiac disease, especially if you are confident that gluten is not getting into your diet.  An elevated TTG can be attributed to other autoimmune issues like Crohn’s.  SIBO and cancer should be ruled out too.  Before doing so, ask for the complete celiac panel.  If the DGP is elevated it could point the cause to gluten in your diet.  Still, an endoscopy might be your best bet.  

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    2. - Jane02 replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    3. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    4. 0

      Penobscot Bay, Maine: Nurturing Gluten-Free Wellness Retreat with expert celiac dietitian, Melinda Dennis

    5. - Scott Adams replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,331
    • Most Online (within 30 mins)
      7,748

    Kristy2026
    Newest Member
    Kristy2026
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Who's Online (See full list)

    • There are no registered users currently online
  • Upcoming Events

  • Posts

    • knitty kitty
      @Jane02, I hear you about the kale and collard greens.  I don't do dairy and must eat green leafies, too, to get sufficient calcium.  I must be very careful because some calcium supplements are made from ground up crustacean shells.  When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly.  This is safe and nontoxic.  Vitamin D level should be above 70 nmol/L.  Lifeguards and indigenous Pacific Islanders typically have levels between 80-100 nmol/L.   Levels lower than this are based on amount needed to prevent disease like rickets and osteomalacia. We need more thiamine when we're physically ill, emotionally and mentally stressed, and if we exercise like an athlete or laborer.  We need more thiamine if we eat a diet high in simple carbohydrates.  For every 500 kcal of carbohydrates, we need 500-1000 mg more of thiamine to process the carbs into energy.  If there's insufficient thiamine the carbs get stored as fat.  Again, recommended levels set for thiamine are based on minimum amounts needed to prevent disease.  This is often not adequate for optimum health, nor sufficient for people with absorption problems such as Celiac disease.  Gluten free processed foods are not enriched with vitamins like their gluten containing counterparts.  Adding a B Complex and additional thiamine improves health for Celiacs.  Thiamine is safe and nontoxic even in high doses.  Thiamine helps the mitochondria in cells to function.  Thiamine interacts with each of the other B vitamins.  They are all water soluble and easily excreted if not needed. Interesting Reading: Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/ Safety and effectiveness of vitamin D mega-dose: A systematic review https://pubmed.ncbi.nlm.nih.gov/34857184/ High dose dietary vitamin D allocates surplus calories to muscle and growth instead of fat via modulation of myostatin and leptin signaling https://pubmed.ncbi.nlm.nih.gov/38766160/ Safety of High-Dose Vitamin D Supplementation: Secondary Analysis of a Randomized Controlled Trial https://pubmed.ncbi.nlm.nih.gov/31746327/ Vitamins and Celiac Disease: Beyond Vitamin D https://pmc.ncbi.nlm.nih.gov/articles/PMC11857425/ Investigating the therapeutic potential of tryptophan and vitamin A in modulating immune responses in celiac disease: an experimental study https://pubmed.ncbi.nlm.nih.gov/40178602/ Investigating the Impact of Vitamin A and Amino Acids on Immune Responses in Celiac Disease Patients https://pmc.ncbi.nlm.nih.gov/articles/PMC10814138/
    • Jane02
      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency.  I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently meet from my diet is vitamin D. Calcium is a hit and miss as I rely on vegetables, dark leafy greens as a major source, for my calcium intake. I'm able to meet it when I either eat or juice a bundle of kale or collard greens daily haha. My thiamine intake is roughly 120% of my needs, although I do recognize that I may not be absorbing all of these nutrients consistently with intermittent unintentional exposures to gluten.  My vitamin A intake is roughly 900% (~6400 mcg/d) of my needs as I eat a lot of sweet potato, although since it's plant-derived vitamin A (beta-carotene) apparently it's not likely to cause toxicity.  Thanks again! 
    • knitty kitty
      Hello, @Jane02,  I take Naturewise D 3.  It contains olive oil.   Some Vitamin D supplements, like D Drops, are made with fractionated coconut oil which can cause digestive upsets.  Fractionated coconut oil is not the same as coconut oil used for cooking.  Fractionated coconut oil has been treated for longer shelf life, so it won't go bad in the jar, and thus may be irritating to the digestive system. I avoid supplements made with soy because many people with Celiac Disease also react to soy.  Mixed tocopherols, an ingredient in Thornes Vitamin D, may be sourced from soy oil.  Kirkland's has soy on its ingredient list. I avoid things that might contain or be exposed to crustaceans, like Metagenics says on its label.  I have a crustacean/shellfish/fish allergy.  I like Life Extension Bioactive Complete B Complex.  I take additional Thiamine B 1 in the form Benfotiamine which helps the intestines heal, Life Extension MegaBenfotiamine. Thiamine is needed to activate Vitamin D.   Low thiamine can make one feel like they are getting glutened after a meal containing lots of simple carbohydrates like white rice, or processed gluten free foods like cookies and pasta.   It's rare to have a single vitamin deficiency.  The water soluble B Complex vitamins should be supplemented together with additional Thiamine in the form Benfotiamine and Thiamine TTFD (tetrahydrofurfuryl disulfide) to correct subclinical deficiencies that don't show up on blood tests.  These are subclinical deficiencies within organs and tissues.  Blood is a transportation system.  The body will deplete tissues and organs in order to keep a supply of thiamine in the bloodstream going to the brain and heart.   If you're low in Vitamin D, you may well be low in other fat soluble vitamins like Vitamin A and Vitamin K. Have you seen a dietician?
    • Scott Adams
      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
    • trents
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.