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News: Celiac.com: The chemistry-based diet that's treating irritable bowel syndrome


Scott Adams

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Because celiac disease (an autoimmune disorder related to gluten consumption), nonceliac gluten sensitivity, and FODMAP sensitivity all trigger similar GI symptoms, it can be difficult to make a diagnosis, says Shelley Case, a Saskatchewan-based dietitian and author of “Gluten Free: The ...

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    • knitty kitty
      @Alibu, Just wanted to add... Migraines can be caused by thiamine insufficiency.  I used to have them, regularly, but haven't since supplementing with thiamine in the form Benfotiamine or TTFD (tetrahydrofurfuryl disulfide) and Magnesium Threonate.  These forms get into the brain easily and really improve migraines.  I do still get Ophthalmic migraines which are triggered by computer screens.  It's permanent damage from nutritional deficiencies.  An Erythrocyte Transketolace test is a more accurate test for sufficient thiamine. Keep us posted on your progress!
    • Alibu
      @knitty kitty Thank you for those, I will definitely bring them up!  I did send a message to my doctor basically asking what they think so I'll go from there.  He may very well just decide that this was enough to diagnose celiac, but I have no clue what his thoughts are right now.  I also asked for a second opinion on the pathology.
    • knitty kitty
      @HilaryM, Are you eating a diet high in carbohydrates?  You might find a Paleo diet easier on your digestive system.  A Paleo diet can promote changes in  intestinal flora, effectively starving out SIBO bacteria.   Be wary of gluten free processed foods.  Many are not enriched or fortified with vitamins and minerals lost in processing like gluten containing foods are.  Talk to your doctor and nutritionist about supplementing with vitamins and minerals while healing.  Vitamins are organic compounds that the body cannot make and so must get from the diet.   Supplementing ensures our bodies get a fair chance to absorb the essential nutrients it needs.  
    • knitty kitty
      @MelissaClinPsyD, I hope you investigate whether your participants take nutritional supplements.  The group of eight B vitamins, Vitamin D and magnesium have a big impact on mental health, especially depression.  I know correcting nutritional deficiencies were most important in my physical and mental health recovery!   There's more information and my mental health struggles in my blog.   Keep us posted on your progress!
    • knitty kitty
      @Jmartes71, Please do get checked for nutritional deficiencies.  A good B Complex, Vitamin D, Benfotiamine (a form of Thiamine Vitamin B1 that promotes intestinal healing), Vitamin D and magnesium are a good way to start. Correcting nutritional deficiencies with Thiamine supplements (like Benfotiamine), B Complex, and Vitamin D were my miracles. How are you doing?  Sending prayers.
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