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Gluten Free for autoimmune disease


VivK

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VivK Newbie

I have inflammation as well as Hashimoto’s thyroid disorder and my doctor encourages a gluten free diet. I have been tested and do not have Celiac like my husband. 

I have pretty much eliminated gluten but wondered if a very occasional meal with gluten  is harmful to me? 

We are 100% gluten free at home and generally when dining out.

  • 3 weeks later...

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GFinDC Veteran

That's an excellent question! :)  But it is fairly hard to answer also.  There is an increased chance of getting Hashimoto's Thyroiditis for people with celiac disease.  They are both autoimmune conditions.  NCGS (Non-celiac gluten sensitivity) is when we react to gluten but don't have the antibody damage to the gut.  Some research suggests that NCGS is sometimes caused by reactions to fodmaps in foods.

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