Anxiety?

[HappyCat22]

I was just curious if anyone here had anxiety/panic attacks before going gluten-free? If so, did it go away after going gluten-free? Thanks!

[LisaS]

HappyCat22,

I also suffer from Anxiety/Panic. I am eating gluten now because my biopsy is in May. The Anxiety is much worse now that I am eating lots of gluten. I did take Paxil for a while and felt great, but I do not like being dependent on drugs so I stopped. Since it worked so well, I believe that my anxiety is due to a seratonin imbalance as opposed to emotional/stress. I am really hopeful that the anxiety will go away once I go gluten free.

My panic attacks are only in the middle of the night. Do you have the same problem?

Lisa

[HappyCat22]

Yes! Mine are too. Usually right when I'm about to go to sleep. I'm not quite sure if it's the gluten doing it to me, or if I too have a chemical imbalance of some sort. I'm going gluten-free soon, so I guess I'll find out!

[whitelacegal]

I to have anxiety attacks and they are right after laying down to go to sleep at night, that is the only time i get the.

[HappyCat22]

That's *exactly* when I get mine too, WhiteLaceGal!

[kerri124]

I have had anxiety for many years now. I have only been gluten-free for 4 weeks so I've yet to see any improvements but I am hoping to soon. I do not want to take any medication for it so I've just suffered along. I often wonder if mine is from a serotonin imbalance as well. Does anyone know if you can help to balance out serotonin naturally?

[LisaS]

Kerri124,

Yes! read the book "Potatoes not Prozac" by Kathleen DesMaison. It does not work as well as Paxil, but there are no side effects. She has a web page at Open Original Shared Link.

Lisa

[kerri124]

Thanks Lisa. I'm definitely heading out to the bookstore to get that book. I hope it works for me too! Thanks so much!