Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

From Flat To 6 Months Pregnant ....

Bonnie

By Bonnie
in Coping with Celiac Disease

Recommended Posts

Bonnie Explorer
Bonnie
Posted

I am slowly but surely trying to figure out all my intolerances. Off dairy at the moment to see if it will help with my chronic C.

I have noticed in the past that I get incredibly bloated immediately after eating lentils or any beans. Well just had lunch - I had aduki/azuki bean stew - just the beans, carrots, onions, garlic & herbs with millet mash (millet and cauliflower mashed). Now my stomach is HUGE and I have an ache in my bowel.

I am very intolerant to rice. Now I am wondering - is it the legumes & beans? Does this perhaps mean I have a problem with lectins? I thought it was nightshades for a while, maybe all grains ...... gosh this is so frustrating.

I AM SO CONFUSED!!!! Can anyone shed some light?

Thanks

Yvonne

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


bluejeangirl Contributor
bluejeangirl
Posted

Beans will bloat me also. I have them in small quantities. Cabbage is the worse for me. My stomach fills with gas and pushes up into my esophagus. I feel like its choking me. I don't think I'm allergic to these foods I just think we lack the digestive enzymes it takes to digest them. But I have yet to find one that works.

aaascr Apprentice
aaascr
Posted

I am allergic to beans and that is how I remember:

the swelling and bloating shortly after eating them,

that's not to say that you are allergic.

You could always try eliminating them from your

diet for a while and see what happens.....

For digestive enzymes, I use Tropical Papaya

by Country Life when I need some immediate

relief.

------Just some 2 cents to add in.

Guest katzmeow21
Guest katzmeow21
Posted
I am slowly but surely trying to figure out all my intolerances. Off dairy at the moment to see if it will help with my chronic C.

I have noticed in the past that I get incredibly bloated immediately after eating lentils or any beans. Well just had lunch - I had aduki/azuki bean stew - just the beans, carrots, onions, garlic & herbs with millet mash (millet and cauliflower mashed). Now my stomach is HUGE and I have an ache in my bowel.

I am very intolerant to rice. Now I am wondering - is it the legumes & beans? Does this perhaps mean I have a problem with lectins? I thought it was nightshades for a while, maybe all grains ...... gosh this is so frustrating.

I AM SO CONFUSED!!!! Can anyone shed some light?

Thanks

Yvonne

I would definitely suggest that you take digestive enzymes with every meal you eat. ALWAYS

Are you taking a probiotic? You should take one each am without food for 20 min or so....

Another thing to consider is reading a book called "breaking the vicious cycle". Elaine Gotschall (I'm not sure of the last name spelling :unsure: Anyway she claims that anyone with a digestive disorder does not break down double sugar chains (molecular stuff ;) like monosaccarides are a single sugar and disaccarides are a double sugar. All grains are composed of double sugars or disaccarides. I believe this may be the same with a lot of legumes as well. Check it out

I would also suggest that you soak beans overnight before cooking to release the phytates which cause the gas and bloating and do not allow you to absorb the nutrients nearly as well from the beans. If you are using canned beans you are more likely to be gassy :blink:

And yes, I agree, it is frustrating....

hope you figure it out

mj

kabowman Explorer
kabowman
Posted

I avoid all beans except for green beans. So far, they have all affected me and I am afraid to try more.

I went out with my kids last night to the ice cream place (I know the owner) and he assured me the sno cones were just sugar and ice, no corn syrup because I told him I can't have corn syrup. I still look 6 months pregnant!!! Won't do that again!

Robix Apprentice
Robix
Posted

Hello newbie here,

Was just put on anti-biotics and am taking probiotics (lactose-free yogurt capsules) to help. Are these digestive enzymes? Or are digestive enzymes different from probiotics? Am I just getting confused in the lingo?

Everything I eat makes me bloat like Yvonne is describing. Am hoping that cutting out gluten will help, but still have to eat something! Even something I think is ok will make me feel bloated, heavy, pregnant and generally gross. Hidden glutens or not - if digestive enzymes can help, I'll buy a truckload!

THanks for your advice -

Guest Robbin
Guest Robbin
Posted

Hi, Enzymes help you to digest the food, since some of us are lacking digestive enzymes due to the bowel problems, intolerances, etc. Probiotics help to encourage the "good bacteria" in the intestine to fight the "bad bacteria" and keep it from taking over. I hope I explained that right!

I take the enzymes before the meal and probiotic after. Take care :)

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


aikiducky Apprentice
aikiducky
Posted

Probiotics are good bacteria. :D I take a brand where you have to open the capsule they're in and mix it in a little water for fifteen minutes before drinking it. Somehow that lets the bacteria survive the acidity in the stomach better. Anyway... I call the mix my "bug drink"....

Pauliina

Bonnie Explorer
Bonnie
Posted
  • Author

Thanks everyone for your replies and advice.

I do soak the beans overnight before I use them and I don't use canned food. Will just avoid them for a while I think - really like them though and needed a bit of variety in my diet. Oh well ...

I take digestive enzymes before every meal. I also take multi-billion acidophillus every day - perhaps I should increase the dosage for a while.

I just need to learn to be more patient I guess ;). Just difficult having such a limited diet - especially when I have to cook "normal" food for my kids.

Thanks guys

Yvonne

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. AlwaysLearning
      - AlwaysLearning replied to Colleen H's topic in Coping with Celiac Disease
      3

      Gluten related ??

      Get tested for vitamin deficiencies. Though neuropathy can be a symptom of celiac, it can also be caused by deficiencies due to poor digestion caused by celiac and could be easier to treat.
    2. Colleen H
      - Colleen H replied to Colleen H's topic in Coping with Celiac Disease
      3

      Gluten related ??

      Thank you so much for your response Yes it seems as though things get very painful as time goes on. I'm not eating gluten as far as I know. However, I'm not sure of cross contamination. My system seems to weaken to hidden spices and other possibilities. ??? if cross contamination is possible...I am in a super sensitive mode of celiac disease...
    3. Jmartes71
      - Jmartes71 replied to Jmartes71's topic in Coping with Celiac Disease
      4

      My only proof

      EXACTLY! I was asked yesterday on my LAST video call with Standford and I stated exactly yes absolutely this is why I need the name! One, get proper care, two, not get worse.Im falling apart, stressed out, in pain and just opened email from Stanford stating I was rude ect.I want that video reviewed by higher ups and see if that women still has a job or not...
    4. AlwaysLearning
      - AlwaysLearning replied to Jmartes71's topic in Coping with Celiac Disease
      4

      My only proof

      We feel your pain. It took me 20+ years of regularly going to doctors desperate for answers only to be told there was nothing wrong with me … when I was 20 pounds underweight, suffering from severe nutritional deficiencies, and in a great deal of pain. I had to figure it out for myself. If you're in the U.S., not having an official diagnosis does m...
    5. AlwaysLearning
      - AlwaysLearning replied to Colleen H's topic in Coping with Celiac Disease
      3

      Gluten related ??

      If you're just starting out in being gluten free, I would expect it to take months before you learned enough about hidden sources of gluten before you stopped making major mistakes. Ice cream? Not safe unless they say it is gluten free. Spaghetti sauce? Not safe unless is says gluten-free. Natural ingredients? Who knows what's in there. You pretty much...
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      132,084
    • Most Online (within 30 mins)
      7,748
    bigwave
    Newest Member
    bigwave
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Who's Online (See full list)

    • There are no registered users currently online

  • Upcoming Events

  • Posts

    • AlwaysLearning
      Gluten related ??

      By AlwaysLearning · Posted

      Get tested for vitamin deficiencies.  Though neuropathy can be a symptom of celiac, it can also be caused by deficiencies due to poor digestion caused by celiac and could be easier to treat.
    • Colleen H
      Gluten related ??

      By Colleen H · Posted

      Thank you so much for your response  Yes it seems as though things get very painful as time goes on.  I'm not eating gluten as far as I know.  However, I'm not sure of cross contamination.  My system seems to weaken to hidden spices and other possibilities. ???  if cross contamination is possible...I am in a super sensitive mode of celiac disease.. Neuropathy from head to toes
    • Jmartes71
      My only proof

      By Jmartes71 · Posted

      EXACTLY! I was asked yesterday on my LAST video call with Standford and I stated exactly yes absolutely this is why I need the name! One, get proper care, two, not get worse.Im falling apart, stressed out, in pain and just opened email from Stanford stating I was rude ect.I want that video reviewed by higher ups and see if that women still has a job or not.Im saying this because I've been medically screwed and asking for help because bills don't pay itself. This could be malpratice siit but im not good at finding lawyers
    • AlwaysLearning
      My only proof

      By AlwaysLearning · Posted

      We feel your pain. It took me 20+ years of regularly going to doctors desperate for answers only to be told there was nothing wrong with me … when I was 20 pounds underweight, suffering from severe nutritional deficiencies, and in a great deal of pain. I had to figure it out for myself. If you're in the U.S., not having an official diagnosis does mean you can't claim a tax deduction for the extra expense of gluten-free foods. But it can also be a good thing. Pre-existing conditions might be a reason why a health insurance company might reject your application or charge you more money. No official diagnosis means you don't have a pre-existing condition. I really hope you don't live in the U.S. and don't have these challenges. Do you need an official diagnosis for a specific reason? Else, I wouldn't worry about it. As long as you're diligent in remaining gluten free, your body should be healing as much as possible so there isn't much else you could do anyway. And there are plenty of us out here who never got that official diagnosis because we couldn't eat enough gluten to get tested. Now that the IL-2 test is available, I suppose I could take it, but I don't feel the need. Someone else not believing me really isn't my problem as long as I can stay in control of my own food.
    • AlwaysLearning
      Gluten related ??

      By AlwaysLearning · Posted

      If you're just starting out in being gluten free, I would expect it to take months before you learned enough about hidden sources of gluten before you stopped making major mistakes. Ice cream? Not safe unless they say it is gluten free. Spaghetti sauce? Not safe unless is says gluten-free. Natural ingredients? Who knows what's in there. You pretty much need to cook with whole ingredients yourself to avoid it completely. Most gluten-free products should be safe, but while you're in the hypersensitive phase right after going gluten free, you may notice that when something like a microwave meal seems to not be gluten-free … then you find out that it is produced in a shared facility where it can become contaminated. My reactions were much-more severe after going gluten free. The analogy that I use is that you had a whole army of soldiers waiting for some gluten to attack, and now that you took away their target, when the stragglers from the gluten army accidentally wander onto the battlefield, you still have your entire army going out and attacking them. Expect it to take two years before all of the training facilities that were producing your soldiers have fallen into disrepair and are no longer producing soldiers. But that is two years after you stop accidentally glutening yourself. Every time you do eat gluten, another training facility can be built and more soldiers will be waiting to attack. Good luck figuring things out.   
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.