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BrianG
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BrianG Explorer
BrianG
Posted

Hello,

I was diagnosed back in April, I have shifted my diet to mostly gluten free but over time I have began eating it again.  I am ingesting way less than I was but it is still part of my diet.  When I eat it nothing happens. I even had blood work done recently and all of my deficiencies have normalized.  I'm not sure what to make of this but I feel like I maybe have found a balance?  I have been eating sourdough bread as well. Does anyone have opinions on sourdough? I've heard its the safest of all the breads.  

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Scott Adams Grand Master
Scott Adams
Posted

If you have celiac disease you should be 100% gluten-free, and avoid even sourdough bread if it's made with gluten. Did your doctor not explain this to you?

If you continue to eat gluten you run the risk of getting many associated diseases and disorders, including but not limited to intestinal lymphoma.

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