Chex Cereal needs to change their labels.

[Ashcalibur]

I've seen a lot of Celiacs across the web complain about issues after eating Chex cereal, more specifically the Cinnamon kind. TWO BITES, and I'm running to the bathroom, mate, I swear to g** they need to take their "gluten-free" lable off it's like a sick joke. I tried this twice just to make sure and yeah, it's definitely the Chex. It straight up says "rice" in the ingredients, so whatever. It might just be from cross contamination, but truthfully it's such an intense reaction it can't just be from trace amounts from cross, that bit** is %100 gluten, I don't care, im mad. CHEX IS THE DEVI*🤮 I'm literally scared to try any other cereal, we can't even trust gluten-free lables, they say lucky charms are gluten free... A sweetened OAT cereal.. BIT** I am not putting OATS in my body that shi* is straight poison. It's infuriating because it's like these companies have no idea what it does to Celiacs. I don't trust those labels, I don't trust anybody, I'm done eating forever, goodbye cruel world.

[Scott Adams]

Since Chex Cinnamon Cereal is labelled gluten-free, it's unlikely to have gluten in it. If this were the case I can assure you that they would quickly become the subject of a class action lawsuit. Is it possible that you are reacting to another ingredient, perhaps even the cinnamon?

[Wheatwacked]

8 hours ago, Ashcalibur said:

I don't trust anybody, I'm done eating forever

I hear your anger. Been there. Everything you believed in has turned on you.

Give up all processed prepackaged food. Boycott the cereal aisle. Get a bottle of high dose vitamin D. See what happens. I think 10,000 iu a day is best because you want to raise your plasma vit D quickly. 

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Some psychiatric distress such as anger, anxiety, poor quality sleep, depression, and worry are associated with hypovitaminosis D in adolescents. The clinical significance of the current findings should be determined in future longitudinal studies.   https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4511535/#:~:text=The odds of reporting anger,adolescents (P < 0.05).

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They showed that treating patients with 100,000 units of cholecalciferol every 2 weeks for 2 months may be enough to significantly elevate serum levels of 25(OH)D to above 30 ng/ml and reduce PTH...Until then, it is incumbent upon us to increase the dose and maintain levels of 25(OH)D in all our patients and in the general population where we may have some small influence. We need to rise to the challenge and make broad public appeals for wider supplementation with vitamin D and a prudent exposure to sunlight.   https://www.kidney-international.org/article/S0085-2538(15)53744-7/fulltext