Back to the bread

[Beverley Ann Johnson]

So last time I got sick was om May 1st after making my own buckwheat bread.  Today I bought gluten free bread and got sick!  I can't eat any bread, I have been gluten free since the beginning of April.  I buy gluten-free products, I am careful and I still get sick>  What am I missing here?  Is it possible that I am sensitive to some other ingredient in the Schar's bread?  So it contains millet, maybe that is it, I got sick recently when I consumed millet, this is hard to cope with.  Should I cut out all the bread's, yet I did the gluten-free pancakes and those were fine.  This bread was a multigrain, maybe that is why, any answers???  Or suggestions??

 

 

 

[knitty kitty]

You may want to try the Autoimmune Protocol diet until your intestines heal more and can absorb nutrients better.

 

[Scott Adams]

You may need to keep a food diary to find additional intolerances, for example eggs, yeast, corn, soy, milk, etc.

[Beverley Ann Johnson]

1 hour ago, Scott Adams said:

You may need to keep a food diary to find additional intolerances, for example eggs, yeast, corn, soy, milk, etc.

Thanks, I am keeping a food diary, corn seems good, eggs too, it could be some other ingredient.  It seems I can keep the grains down when they are cooked separate, like quinoa, buckwheat groats but when combined in bread it does not work, could be yeast.