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Back to the bread

Beverley Ann Johnson
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Beverley Ann Johnson Contributor
Beverley Ann Johnson
Posted

So last time I got sick was om May 1st after making my own buckwheat bread.  Today I bought gluten free bread and got sick!  I can't eat any bread, I have been gluten free since the beginning of April.  I buy gluten-free products, I am careful and I still get sick>  What am I missing here?  Is it possible that I am sensitive to some other ingredient in the Schar's bread?  So it contains millet, maybe that is it, I got sick recently when I consumed millet, this is hard to cope with.  Should I cut out all the bread's, yet I did the gluten-free pancakes and those were fine.  This bread was a multigrain, maybe that is why, any answers???  Or suggestions??

 

 

 

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knitty kitty Grand Master
knitty kitty
Posted

You may want to try the Autoimmune Protocol diet until your intestines heal more and can absorb nutrients better.

 

Scott Adams Grand Master
Scott Adams
Posted

You may need to keep a food diary to find additional intolerances, for example eggs, yeast, corn, soy, milk, etc.

Beverley Ann Johnson Contributor
Beverley Ann Johnson
Posted
  • Author
  On 5/12/2022 at 5:24 PM, Scott Adams said:

You may need to keep a food diary to find additional intolerances, for example eggs, yeast, corn, soy, milk, etc.

Expand Quote  

Thanks, I am keeping a food diary, corn seems good, eggs too, it could be some other ingredient.  It seems I can keep the grains down when they are cooked separate, like quinoa, buckwheat groats but when combined in bread it does not work, could be yeast.

 

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