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    • hjayne19
      Yes I saw. After reading the book I quickly became overwhelmed with that type of protocol. Unfortunately for me it seems unrealistic to eat with those guidelines. And I also find some of the information hard to understand and follow. I appreciate the recommendation though. 
    • lizzie42
      Any and all tips about safe places for my kids with celiac to eat! In the park and also in town. 
    • trents
      Welcome, @Melvin McDowell! Just wanted you to know you are replying to a post that was made 21 years ago. It is unlikely that person is still monitoring this thread, especially since they are a "guest" poster and not registered as a member.
    • trents
      My feeling is that histamine intolerance/MCAS is doesn't get enough press in the medical world and is greatly underdiagnosed.
    • Cecile
      I just saw in Trent’s response something about the vitamins. Good to know. 
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