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Gluten free wheat flour????

CJF
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CJF Rookie
CJF
Posted

I was recently browsing a local grocery store's for gluten free flour and they had a King Arthur bread flour that was made with wheat!!!!

Can anyone on this site tell me more about this??  Is it really gluten-free? Safe for Celiac sufferers??? I'd love to make bread again that actually tastes like real bread.

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Scott Adams Grand Master
Scott Adams
Posted

This is likely made with Codex quality wheat starch which has been used in Europe in gluten-free products for decades, but is relatively new in the USA (after recent changes to labeling laws here). If labeled gluten-free it must be under 20 ppm, and is safe for most celiacs, but some report reactions to it. 

We have a category of articles dedicated to this if you're interested in learning more...they go back to the mid-1990's:

https://www.celiac.com/celiac-disease/miscellaneous-information-on-celiac-disease/gluten-free-diet-celiac-disease-amp-codex-alimentarius-wheat-starch/

CJF Rookie
CJF
Posted
  • Author

Thanks, Scott 

That's good to know since I'm heading to the UK next week.😊

  • 1 month later...
zrob91 Newbie
zrob91
Posted

Antimo Caputo makes the best Gluten Free wheat flour we have found. 

https://www.amazon.com/dp/B07Z1HHWYN

Scott Adams Grand Master
Scott Adams
Posted

Thanks for sharing that. For what it's worth, a majority of celiacs can eat such products without villi damage--which has been documented in many studies that you can read here:

https://www.celiac.com/celiac-disease/miscellaneous-information-on-celiac-disease/gluten-free-diet-celiac-disease-amp-codex-alimentarius-wheat-starch/

But super sensitive celiacs should definitely avoid it.

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