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Fast Food

tgcatmr

By tgcatmr
in Gluten-Free Restaurants

Recommended Posts

celiacfreeman Contributor
celiacfreeman
Posted

Any one had the Burger king Chili before? I don't have any stomach problems to

tell if theres gluten in there or not. I went to Wendy's and they were out of a

baked potatoes and the taco salad and their chili. So I drove to Burger King and

guess I just took a big chance woofing down their chili. I was starving.

Ps I did not think I had any symptoms but since eating gluten free for 35 days

My iron is up to 11.4

I'm sleeping through the night

I'm not irriated by people

I can SEE at night

no need for preperation H

My skin has color again

wow

  • 4 weeks later...
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jillcole Newbie
jillcole
Posted

I'm confused. I too am fairly new to this but if you go to the home page of this web site (celiac.com) and go to the link 'mainstream products that are gluten-free' it has a ton of candy. Butterfingers, snickers and a lot more. There are a ton of gluten-free brownie recipes and mixes. Certainly enough to cure any sweet tooth. I have printed off all the safe and forbidden food lists but both my son & I (mostly me) find this diet fairly easy. I feel like I have a good grasp on what is legal but now I am concerned. Am I missing something?

Also a wonderful recipie for fried chicken breast is as follows:

1. Dust your chicken with a legal flour

2. Roll it in soaked ground flaxseed. (2 tablespoons of ground flaxseed and 2/3

cup of lukewarm water. Give this mix time to absorb. 4 to 5 minutes.

3. roll it in brown rice bread crumbs. I have only used HOL-GRAIN bread crumbs.

4. Then put in in your pan with olive oil, salt it and cook it. Make sure you have

enough HOT oil so your chicken does not stick.

This is a 5 star out of 5. I make it for company & they love it.

  • 2 weeks later...
Debbierb Newbie
Debbierb
Posted

Hi

I'm a newly diagnosis celiac (4 weeks) and I found this board when my doctor said he suspected I had celiac disease after an endoscopy. (Of course since then the biopsy and blood test were positive) Since I had never heard of it I immediately turned to the internet and found this site.

After reading a lot of the messages and info I was really excited to have a place to talk to people and learn from people who have had a lot more experience then me.

In all the reading here I've done, I learned of a site www.safetoeat.net that had a list of items that are safe at different fast food places and I also learned about the Outback.

I have to tell you, today was the first day I was really feeling down (pretty depressed) since my diagnosis. It could have to do with the fact that I went for a family birthday gathering at a pizza place last night. This had already been set up before my family new about me having celiac disease and there was nothing I could eat except salad. I hate salads!

This morning my daughter kept after me to take her to the mall and so I finally agreed to do it and I thought 'I need to eat before we go' so I don

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    • knitty kitty
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By knitty kitty · Posted

      @Jane02, I hear you about the kale and collard greens.  I don't do dairy and must eat green leafies, too, to get sufficient calcium.  I must be very careful because some calcium supplements are made from ground up crustacean shells.  When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly.  This is safe and nontoxic.  Vitamin D level should be above 70 nmol/L.  Lifeguards and indigenous Pacific Islanders typically have levels between 80-100 nmol/L.   Levels lower than this are based on amount needed to prevent disease like rickets and osteomalacia. We need more thiamine when we're physically ill, emotionally and mentally stressed, and if we exercise like an athlete or laborer.  We need more thiamine if we eat a diet high in simple carbohydrates.  For every 500 kcal of carbohydrates, we need 500-1000 mg more of thiamine to process the carbs into energy.  If there's insufficient thiamine the carbs get stored as fat.  Again, recommended levels set for thiamine are based on minimum amounts needed to prevent disease.  This is often not adequate for optimum health, nor sufficient for people with absorption problems such as Celiac disease.  Gluten free processed foods are not enriched with vitamins like their gluten containing counterparts.  Adding a B Complex and additional thiamine improves health for Celiacs.  Thiamine is safe and nontoxic even in high doses.  Thiamine helps the mitochondria in cells to function.  Thiamine interacts with each of the other B vitamins.  They are all water soluble and easily excreted if not needed. Interesting Reading: Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/ Safety and effectiveness of vitamin D mega-dose: A systematic review https://pubmed.ncbi.nlm.nih.gov/34857184/ High dose dietary vitamin D allocates surplus calories to muscle and growth instead of fat via modulation of myostatin and leptin signaling https://pubmed.ncbi.nlm.nih.gov/38766160/ Safety of High-Dose Vitamin D Supplementation: Secondary Analysis of a Randomized Controlled Trial https://pubmed.ncbi.nlm.nih.gov/31746327/ Vitamins and Celiac Disease: Beyond Vitamin D https://pmc.ncbi.nlm.nih.gov/articles/PMC11857425/ Investigating the therapeutic potential of tryptophan and vitamin A in modulating immune responses in celiac disease: an experimental study https://pubmed.ncbi.nlm.nih.gov/40178602/ Investigating the Impact of Vitamin A and Amino Acids on Immune Responses in Celiac Disease Patients https://pmc.ncbi.nlm.nih.gov/articles/PMC10814138/
    • Jane02
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By Jane02 · Posted

      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency.  I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently meet from my diet is vitamin D. Calcium is a hit and miss as I rely on vegetables, dark leafy greens as a major source, for my calcium intake. I'm able to meet it when I either eat or juice a bundle of kale or collard greens daily haha. My thiamine intake is roughly 120% of my needs, although I do recognize that I may not be absorbing all of these nutrients consistently with intermittent unintentional exposures to gluten.  My vitamin A intake is roughly 900% (~6400 mcg/d) of my needs as I eat a lot of sweet potato, although since it's plant-derived vitamin A (beta-carotene) apparently it's not likely to cause toxicity.  Thanks again! 
    • knitty kitty
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By knitty kitty · Posted

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    • Scott Adams
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By Scott Adams · Posted

      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
    • trents
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By trents · Posted

      Contact them.
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