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How Will I Know?


marcia24

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marcia24 Apprentice

I don't really have a reaction to gluten.....I got checked because I was feeling fatigue and more bloated than normal but nothing really serious. I'm afraid that when I go gluten free after my biopsy that I won't know if I'm getting traces of gluten from something I use...any advice on how to deal with this I think I am going to be constantly paranoid!


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Mango04 Enthusiast

Well, when you go gluten-free, you might suddenly notice that you do react to gluten. Small traces might suddenly start to affect you. If not, just be as careful as you can, and other than that..don't worry too much about it! :) You'll be fine.

JodiC Apprentice

Welcome. Find something that has been a constant feeling for you. For instance, my grandmother always commented on my dark circles under my eyes. After going gluten free they are gone. Now when I see the circles I know I have been glutened. Also acid reflux is worse. You will start to notice the difference.

Mandy F. Apprentice

I too was diagnosed without any of the classic symptoms and started the gluten-free diet about 6 or 7 weeks ago. I have noticed that the less gluten I eat (cause I'm still making some mistakes) the more of a reaction I have if I get glutened. I'll get gassy, or a stomach ache, or have to make frequent trips to the bathroom (though I'm still not getting the big D)... I never noticed any of this before my biopsy... I would just make sure you read lables and things and find some trusted brands and start making a list... Everyone here has been really really helpful, too.

sandeehier Newbie
I have noticed that the less gluten I eat (cause I'm still making some mistakes) the more of a reaction I have if I get glutened. I'll get gassy, or a stomach ache, or have to make frequent trips to the bathroom (though I'm still not getting the big D)... I never noticed any of this before my biopsy...

That is so funny --- my whole family reports the same thing and the doctor says it "shouldn't be."

What does that even mean, it "shouldn't be?" They say it's so, it's so. Maybe it's an odd reaction, but they aren't hallucinating. java script:emoticon(':huh:',%20'smid_8') Doctors.

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    • trents
      You might consider asking for a referral to a RD (Registered Dietician) to help with food choices and planning a diet. Even apart from any gluten issues, you will likely find there are some foods you need to avoid because of the shorter bowel but you may also find that your system may make adjustments over time and that symptoms may improve.
    • Ello
      I wish Dr’s would have these discussions with their patients. So frustrating but will continue to do research. Absolutely love this website. I will post any updates on my testing and results.  Thank you
    • trents
      Losing 12" of your small bowel is going to present challenges for you in nutritional uptake because you are losing a significant amount of nutritional absorption surface area. You will need to focus on consuming foods that are nutritionally dense and also probably look at some good supplements. If indeed you are having issues with gluten you will need to educate yourself as to how gluten is hidden in the food supply. There's more to it than just avoiding the major sources of gluten like bread and pasta. It is hidden in so many things you would never expect to find it in like canned tomato soup and soy sauce just to name a few. It can be in pills and medications.  Also, your "yellow diarrhea, constipation and bloating" though these are classic signs of a gluten disorder, could also be related to the post surgical shorter length of your small bowel causing incomplete processing/digestion of food.
    • Ello
      Yes this information helps. I will continue to be pro active with this issues I am having. More testing to be done. Thank you so much for your response. 
    • trents
      There are two gluten-related disorders that share many of the same symptoms but differ in nature from each other. One is known as celiac disease or "gluten intolerance". By nature, it is an autoimmune disorder, meaning the ingestion of gluten triggers the body to attack it's own tissues, specifically the lining of the small bowel. This attack causes inflammation and produces antibodies that can be detected in the blood by specific tests like the TTG-IGA test you had. Over time, if gluten is not withheld, this inflammation can cause severe damage to the lining of the small bowel and even result in nutrient deficiency related health issues since the small bowel lining is organ where all the nutrition found in our food is absorbed.  The other is NCGS (Non Celiac Gluten Sensitivity or just "gluten sensitivity") which we know less about and are unsure of the exact mechanism of action. It is not an autoimmune disorder and unlike celiac disease it does not damage the lining of the small bowel, though, like celiac disease, it can cause GI distress and it can also do other kinds of damage to the body. It is thought to be more common than celiac disease. Currently, we cannot test for NCGS. Celiac disease must first be ruled out to arrive at a diagnosis of NCGS. Both disorders require elimination of gluten from the diet.  Either of these disorders can find their onset at any stage of life. We know that celiac disease has a genetic component but the genes are inactive until awakened by some stress event. About 40% of the general population has the genetic potential to develop celiac disease but only about 1% develop active celiac disease. The incidence of NCGS is thought to be considerably higher. I hope this helps.
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