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Updated Cassarole Recipe


imsohungry

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imsohungry Collaborator

This is updated: I called Uncle Ben's :)

FYI: For those who asked me earlier, I was told their 90-second mexican, white, and brown rice are gluten-free

Only Four Ingredients! Super easy chicken cassarole (sp?):

1. two pouches of Uncle Ben's 90-second-to-cook white rice (it's gluten-free)

(Make it chicken flavored rice by crushing a bullion cube and adding it to the bag)

2. one large can white meat (or white/dark meat) chicken

(I had never had precooked/canned chicken before, but it's good and sold near the canned tuna)

3. one small can green beans

(or other veggie of your choice)

4. shredded or sliced sharp/mild cheese

5. (optional) gluten-free toasted bread crumbs as topping

Directions:

Microwave rice (add bullion if desired)

Stir in drained chicken and green beans, and shredded cheese

Add a teaspoon water/cover dish with aluminum foil/bake at 350 for 15-20 min.

Remove foil and add more cheese to top, along with (optional) toasted crumbs

Broil until cheese bubbles slightly.

Anyway, I thought I would share. It only took me five minutes to pour in the ingredients, 15 minutes to bake, and there was no mess to clean up because it was all done in my cassorole dish. So, just the dish and spoon needed to be washed.

Hope ya'll enjoy!


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