Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Elephant Walk Boston

jesscarmel

By jesscarmel
in Gluten-Free Restaurants

Recommended Posts

jesscarmel Enthusiast
jesscarmel
Posted

Hi

I was wondering if anyone has eaten at elephant walk in boston? i havent eaten out since i was diagnosed because i have alot of anxiety about it and get so nervous, but my fiancee really wants to go out this friday with friends for dinner. im really scared about cross contamination and was wondering if people had good or bad experiences there. im vegetarian so ill probably just eat salad or something.

Jess in boston

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


CeliaCruz Rookie
CeliaCruz
Posted

I haven't eaten there, but I'm assuming you already know that they have a gluten-free/vegetarian menu. I totally understand the impulse not to eat out....but if you do eat out, I'd say Elephant Walk is a good place to cut your teeth.

floridanative Community Regular
floridanative
Posted

I read on another reading Celiac forum about someone who ate there on vacation and loved it. They were not vegetarian if I remember correctly. If you don't have Triumph Dining cards I'd order those or you can print/laminate some for free off of www.glutenfreetravel.com. I had to use both since the Triumph pack does not come with a French or Itlalian version but I think they are working to add those languages.

loraleena Contributor
loraleena
Posted

I haven't eaten there yet, let me know how it is. I heard you should call 24 hours in advance to let them know you are coming.

jesscarmel Enthusiast
jesscarmel
Posted
  • Author

i think thats only if you are eating one of the fancy fish or meat dishes. ill probably just have salad and soup but ill let you know how it was

pesto126 Newbie
pesto126
Posted

I haven't eaten their either but I think it is true about the 24hr advanced notice on only the fancy items.. did you see their gluten-free menu online? Has some nice options.

BTW: being from Boston.. here are a few other places that you can certainly trust:

1) Legals... Chef actually came out and delivered my meal (Garlic Shrimp with Brown Rice) and confirmed he made it gluten free.. yummy clam and Rassam chowders.. yummy salads, etc.

2) Blue Ginger.. Star Chef Ming Tsai's child is allergy sensitive so he designed his menu to be allergy friendly. The staff will also cook any dish you'd like.. I'm going for Lunch on Monday so I'll report back to let you know how it is. Been there pre-gluten-free days and loved it so I'm sure it will be great.

3) Blue Room in Kendle Squar - they too will prepare your items gluten-free..

We also have PF Changs, outback, bugaboo Creek and Chilis.. Don't fret too much - you still need to live life! Just visit some of these first and once you are comfortable.. branch out. I'm sure if you visit some of the fancier places Boston has to offer.. the chefs will accomodate. Just call ahead to warn them.. GOod luck!

floridanative Community Regular
floridanative
Posted

If you are going somewhere nice for dinner, why not make the most of it? If you can get something wonderful with only an advanced phone call it will be worth it. Even if you order just a salad you have to bring up your intolerance to gluten, even if you say it's an allergy to bread/flour. Otherwise, if croutons make it onto your salad by mistake and the server catches it, they'll just pick them out and bring you a salad that will make you sick. Make the most of your evening by having the chef prepare something lovely for you.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


jesscarmel Enthusiast
jesscarmel
Posted
  • Author

Thank you for your suggestions!! im going to try some of them!

Jess

Aega Newbie
Aega
Posted

I just went to the Elephant Walk in Waltham on Friday for lunch. Food was pretty good, portions are small but satisfying (don't go there expecting a large meal). Prices were $8-12 for lunch, $15-20 for dinner. Just ask for their Gluten Free menu.

pesto126 Newbie
pesto126
Posted
I just went to the Elephant Walk in Waltham on Friday for lunch. Food was pretty good, portions are small but satisfying (don't go there expecting a large meal). Prices were $8-12 for lunch, $15-20 for dinner. Just ask for their Gluten Free menu.

So.. the elephant walk in Waltham also serve the gluten free menu for lunch and dinner? I was under the impression it was only the cambridge and boston locations..... Good to know if it is true - much closer for me!!

Please confirm...

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. lil-oly
      - lil-oly replied to Jmartes71's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      1

      Gluten tester

      Hey there, have you been tested for allergies? You may not only have celiac disease but be allergic. I have celiac disease and am allergic to Barley, wheat and rye.
    2. JudyLou
      - JudyLou replied to JudyLou's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      11

      Seeking advice on potential gluten challenge

      Thanks so much!
    3. knitty kitty
      - knitty kitty replied to JudyLou's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      11

      Seeking advice on potential gluten challenge

      I have osteopenia and have cracked three vertebrae. Niacin is connected to osteoporosis! Do talk to your nutritionist and doctor about supplementing with B vitamins. Blood tests don't reveal the amount of vitamins stored inside cells. The blood is a transportation system and can reflect vitamins absorbed from food eaten in the previous twenty-four...
    4. JudyLou
      - JudyLou replied to JudyLou's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      11

      Seeking advice on potential gluten challenge

      Thank you so much for the clarification! Yes to these questions: Have you consulted dietician? Have you been checked for nutritional deficiencies? Osteoporosis? Thyroid? Anemia? Do you take any supplements, or vitamins? I’m within healthy range for nutritional tests, thyroid and am not anemic. I do have osteopenia. I don’t take any medications, and the...
    5. knitty kitty
      - knitty kitty replied to JudyLou's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      11

      Seeking advice on potential gluten challenge

      @JudyLou, I have dermatitis herpetiformis, too! And...big drum roll... Niacin improves dermatitis herpetiformis! Niacin is very important to skin health and intestinal health. You're correct. dermatitis herpetiformis usually occurs on extensor muscles, but dermatitis herpetiformis is also pressure sensitive, so blisters can form...
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      133,156
    • Most Online (within 30 mins)
      7,748
    mike101020
    Newest Member
    mike101020
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • lil-oly
      Gluten tester

      By lil-oly · Posted

      Hey there, have you been tested for allergies? You may not only have celiac disease but be allergic. I have celiac disease and am allergic to Barley, wheat and rye. 
    • JudyLou
      Seeking advice on potential gluten challenge

      By JudyLou · Posted

      Thanks so much! 
    • knitty kitty
      Seeking advice on potential gluten challenge

      By knitty kitty · Posted

      I have osteopenia and have cracked three vertebrae.  Niacin is connected to osteoporosis! Do talk to your nutritionist and doctor about supplementing with B vitamins.  Blood tests don't reveal the amount of vitamins stored inside cells.  The blood is a transportation system and can reflect vitamins absorbed from food eaten in the previous twenty-four to forty-eight hours.  Those "normal limits" are based on minimum amounts required to prevent disease, not levels for optimal health.   Keep us posted on your progress.   B Vitamins: Functions and Uses in Medicine https://pmc.ncbi.nlm.nih.gov/articles/PMC9662251/ Association of dietary niacin intake with osteoporosis in the postmenopausal women in the US: NHANES 2007–2018 https://pmc.ncbi.nlm.nih.gov/articles/PMC11835798/ Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/   Nutritional Imbalances in Adult Celiac Patients Following a Gluten-Free Diet https://pmc.ncbi.nlm.nih.gov/articles/PMC8398893/ Nutritional Consequences of Celiac Disease and Gluten-Free Diet https://www.mdpi.com/2036-7422/15/4/61 Simplifying the B Complex: How Vitamins B6 and B9 Modulate One Carbon Metabolism in Cancer and Beyond https://pmc.ncbi.nlm.nih.gov/articles/PMC9609401/
    • JudyLou
      Seeking advice on potential gluten challenge

      By JudyLou · Posted

      Thank you so much for the clarification! Yes to these questions: Have you consulted dietician?  Have you been checked for nutritional deficiencies?  Osteoporosis? Thyroid? Anemia?  Do you take any supplements, or vitamins? I’m within healthy range for nutritional tests, thyroid and am not anemic. I do have osteopenia. I don’t take any medications, and the dietician was actually a nutritionist (not sure if that is the same thing) recommended by my physician at the time to better understand gluten free eating.    I almost wish the gluten exposure had triggered something, so at least I’d know what’s going on. So confusing!    Many thanks! 
    • knitty kitty
      Seeking advice on potential gluten challenge

      By knitty kitty · Posted

      @JudyLou,  I have dermatitis herpetiformis, too!  And...big drum roll... Niacin improves dermatitis herpetiformis!   Niacin is very important to skin health and intestinal health.   You're correct.  dermatitis herpetiformis usually occurs on extensor muscles, but dermatitis herpetiformis is also pressure sensitive, so blisters can form where clothing puts pressure on the skin. Elastic waist bands, bulky seams on clothing, watch bands, hats.  Rolled up sleeves or my purse hanging on my arm would make me break out on the insides of my elbows.  I have had a blister on my finger where my pen rested as I write.  Foods high in Iodine can cause an outbreak and exacerbate dermatitis herpetiformis. You've been on the gluten free diet for a long time.  Our gluten free diet can be low in vitamins and minerals, especially if processed gluten free foods are consumed.  Those aren't fortified with vitamins like gluten containing products are.  Have you consulted dietician?  Have you been checked for nutritional deficiencies?  Osteoporosis? Thyroid? Anemia?  Do you take any supplements, medicine, or vitamins? Niacin deficiency is connected to anemia.  Anemia can cause false negatives on tTg IgA tests.  A person can be on that borderline where symptoms wax and wane for years, surviving, but not thriving.  We have a higher metabolic need for more nutrients when we're sick or emotionally stressed which can deplete the small amount of vitamins we can store in our bodies and symptoms reappear.   Exposure to gluten (and casein in those sensitive to it) can cause an increased immune response and inflammation for months afterwards. The immune cells that make tTg IgA antibodies which are triggered today are going to live for about two years. During that time, inflammation is heightened.  Those immune cells only replicate when triggered.  If those immune cells don't get triggered again for about two years, they die without leaving any descendents programmed to trigger on gluten and casein.  The immune system forgets gluten and casein need to be attacked.  The Celiac genes turn off.  This is remission.    Some people in remission report being able to consume gluten again without consequence.   However, another triggering event can turn the Celiac genes on again.   Celiac genes are turned on by a triggering event (physical or emotional stress).  There's some evidence that thiamine insufficiency contributes to the turning on of autoimmune genes.  There is an increased biological need for thiamine when we are physically or emotionally stressed.  Thiamine cannot be stored for more than twenty-one days and may be depleted in as little as three during physical and emotional stresses. Mitochondria without sufficient thiamine become damaged and don't function properly.  This gets relayed to the genes and autoimmune disease genes turn on.  Thiamine and other B vitamins, minerals, and other nutrients are needed to replace the dysfunctional mitochondria and repair the damage to the body.   I recommend getting checked for vitamin and mineral deficiencies.  More than just Vitamin D and B12.  A gluten challenge would definitely be a stressor capable of precipitating further vitamin deficiencies and health consequences.   Best wishes!    
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.