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Chili's


gymnastjlf

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gymnastjlf Enthusiast

As of July 11th: Gluten Free Menu (Chili's)

*FRIED FOOD ITEMS ARE NOT PREPARED IN A DEDICATED FRYER AND COULD PICK-UP GLUTEN FROM OTHER ITEMS.

Soups:

• Baked Potato Soup

Salads: Select dressings from the “Salad Dressings” list below only.

• Dinner House Salad – Order without Croutons.

• Dinner Caesar Salad – Order without Croutons.

Salad Dressings:

• Caesar

• Honey-Lime

• Honey Mustard

• Lo-Fat or Citrus Balsamic Vinaigrette

• Thousand Island

Sides: Includes Kid’s Pepper Pals and Guiltless Grill options.

• Rice

• Kettle Black or Mashed Beans with Pico de Gallo

• Mashed Potatoes – Order without Gravy

• Corn on the Cob

• Steamed Veggies or Broccoli

Burgers: Omit French Fries. *Select sides from the “Sides” list above.

• Bacon or Old Timer Burger with or without Cheese – Order without the Bun.

• Mushroom Swiss Burger – Order without the Bun and Fajita Onions.

• Peppercorn Burger – Order without the Bun, Blue Cheese Dressing and Blossom Strings (Peppercorn spice is OK).

Guiltless Grill: Select sides from the “Sides” list above only.

• Guiltless Grill Salmon

Grilled Entrees: Select sides from the “Sides” list above only.

• Grilled Salmon with Garlic & Herb Butter

• Baby Back Ribs – Order without Cinnamon Apples and French Fries.

Steaks: Request dry-grilled (omit butters, oils, sauces). Select “Sides” from above list only.

• Flamed-grilled or Cajun Ribeye, Classic Sirloin, or NY Strip – Order without Garlic Toast and Herb Au Jus Sauce (Garlic Spread OK)

Sizzle & Spice: Request dry-grilled (omit butters, oils, sauces). Select “Sides” from above list only.

• Salmon – Garlic spread OK.

• Sirloin Steak with Honey BBQ Sauce. Order without Garlic Toast.

• Margarita Chicken

• Ribs

Extras:

• Pico de Gallo

• Salsa

• Corn Tortillas (warmed) *tortillas should always be served warm

• Marinara Sauce

• BBQ Sauce

• Guacamole

Desserts:

• Chocolate Shake with Sprinkles (ask the manager if this item is prepared in a dedicated mixer)

Pepper Pals Kids: Omit French Fries. Select side items from the “Sides” list above only.

• Little Big Mouth Burger – Order without the Bun.

• Rib Basket only

  • 3 weeks later...

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angel-jd1 Community Regular

Thank you for contacting Chili's for information on menu items that would be suitable for

your dietary needs.

At Chili's, a top priority is always the health and safety of our guests. As part of this

ongoing commitment, we provide the most current allergen menu information available

from our food suppliers on the eight most common allergens to help our guests with food

allergies to make informed food selections. Below is a link to suggested menu items for

Egg, Fish, Dairy, Peanuts, Shellfish, Soy, Tree Nuts, and Wheat/Gluten allergens.

Because this list expires on a MONTHLY basis, please be sure to contact us for an

updated version. We hope that you are able to choose a meal to your liking and look

forward to serving you soon.

Open Original Shared Link

Chili's Grill & Bar

Guest Relations

****************************************************************************************

Looks like they now have the info on a site/pdf . So that is pretty cool. It still says to check back monthly for new info as it expires every month.

-Jessica :rolleyes:

Luvs to Scrap Apprentice

I just wanted to thank you for posting this menu. We went yesterday and DH and DS had something to eat and I finally got to go to a different restaurant for a change. YEAH :P ! Kendra

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      I shop a fair bit with Azure Standard. I bought Teff flour there and like it. they have a lot of items on your list but probably no soy flour, at least not by that name. https://www.azurestandard.com/shop/product/food/flour/teff/brown/teff-flour-brown-unifine-gluten-free/11211?package=FL294 As mentioned in another answer, Palouse is a high quality brand for dry beans, peas and other stuff. I buy some foods on your list from Rani. I've been happy with their products. https://ranibrand.com/ Azure and Rani often use terms that skirt around explicit "gluten free". I've contacted both of them and gained some comfort but it's always hard to be certain. FWIW, my IgA antibody levels are very low now, (after including their foods in my diet) so it appears I am being successful at avoiding gluten. 
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