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During Flare-ups . . . .

Rad3737

By Rad3737
in Coping with Celiac Disease

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Rad3737 Rookie
Rad3737
Posted

I'm in the middle of a flair-up; first one in a long time. What do the rest of you do to reduce the constant pain? I did use the hot water bottle last night, but still the pain is tremendous. How about eating soft foods (definitely nothing spicey)? Do you have any naturopathic remedies versus western medicine. But if the pain goes on much longer I'd be open to any suggestions.

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Creative-Soul Newbie
Creative-Soul
Posted

So sorry to hear that you are feeling terrible... when I have any flare-ups I do a couple of things, depending on how bad it is / what the symptoms are. Generally I always keep a piece or two of ginger root around so I can steep some small pieces of it in simmering water to make tea; the heat is very soothing and ginger is great for the digestive system (peppermint is good as well). If I'm a bit hungry I nibble on fruit that has a high water content, or drink some broth or a light soup, and I try to drink as much water as I can.

I hope that helps, and that you feel better soon!

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