Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Cooking Spagetti


azza

Recommended Posts

azza Apprentice

I have tried alot of companies and also tried different ways of cooking spagetti... Some companies ask for no adding of oil!! But I once tried it and ended up to be all mixed up, sticky and I had to throw it away! But even if I added oil I still need to change its water 2-3 times (because of the starch in it)! :huh: And ofcourse, whenever I add water to it, it shrinks! I found gluten-free macaroni made from "Corn", which is very easy to prepare and no need to change its water. But I wasn't able to find "Corn Spagetti" ;) ... Any suggestions to help me preparing it?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



tarnalberry Community Regular

How much water are you using? Ideally, particularly for strand pasta, you use A LOT (I'm talking a gallon of water for four servings of pasta) so that it doesn't clump together. Using plenty of water (and a touch of salt to up the boiling point), and keeping a good boil going, I've never had it stick too much (without oil).

catfish Apprentice

Yes, you really can't use too much water. Don't add the pasta to the water until it is boiling, and stir it a couple of times during the first 1 or 2 minutes that you are cooking it.

Thomas Apprentice

There are some great rice noodles options

crc0622 Apprentice

I use the Tinkyada spaghetti noodles w/no oil and have not had a problem with sticking. I do put salt in the water and stir well after adding the noodles to make sure they don't stick at first, then let them boil away for 16 minutes. I don't even rinse them - just added pesto.

Celeste

Jax FL

Boojca Apprentice

I use Tinkyada as well....the best, most "normal" tasting/feeling/acting that I've found so far...and I don't add anything to the water and it cooks great. The thing to remember with this type of pasta is that you can never use too much water, but you CAN cook it too long, which leads to the mess you describe. Try cooking it for the minimum amount of time on the box, and then keep checking it until it's done to the consistency you like.

Bridget

flagbabyds Collaborator

I use tinkyada and it is y far the best gluten-free pasta i have evr had


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



TeachK71 Rookie

Hi!

I use Quinoa pasta (which is a higher protein grain). The pasta is made with a mixture of Quinoa and corn. I like the texture much better than some other gluten free pastas and it is easy to work with.

Here is website Open Original Shared Link.

Hope this helps!

Kim

Jo Ann Apprentice

Agree with Kim that Quinoa is the best pasta we've found; both the spaghetti and macaroni. Make sure there is enough boiling water, stir while cooking, rinse with hot water, and drain well. Only my grandson is celiac disease, but he likes this best of all we have tried including rice, brown rice, and corn. He loves mac & cheese and takes this for lunch, which the lunch cooks heat for him.

gf4life Enthusiast

I tried Pastariso Vermicelli last night and it was gross! I got some accidently in one of my online orders, and I thought I'd try it. I'm glad I didn't have to spend money on it, because it was yuck. It stuck together even after cooking it the minimum amount of time and had this horrible bland taste that no one liked except my one son ate it with gluten-free soy sauce since it was more like mushed up white rice than pasta. Don't waste your money on this brand.

God bless,

Mariann

GEF Explorer

We purchased a variety of pastas tonight at the grocery store. Picked up some corn, rice and Tinkyada, just to experiment... you all have gotten me so interested! There's one that I hadn't heard about yet and thought I'd ask. It's called bionaturae - 100% organic rice, potato & soy spaghetti. And it's made in Italy! - a product of Tuscany :D I must say that this package of dried pasta looks very appealing... it actually looks like regular pasta. So, I'll let you know when I actually get to eat it. :lol: Anyone tried this yet?

Open Original Shared Link

Gretchen

Pegster Apprentice

I ate gluten-free pasta all over Italy. I almost spit it out the first time I tried it because I was so sure it was regular pasta. My guess is any pasta manufactured in Italy would probably be great because their understanding of celiac disease is so much better than in the U.S. I buy corn pasta made by Le Veneziane at an Italian market (Claros) here in Southern California. Look for "Senza Glutine" on the packaging. Risotto is also really good with marinara sauce and it's available in regular grocery stores.

CarolynM Newbie

Mrs. Leeper's brand makes rice and corn spaghetti, also corn spiral pasta, probably other items but my store only carries these. I like the corn a bit better but both are good. I can find them in my local Kroger grocery. They have been on sale for the past few weeks - I stocked up. My entire family enjoys it. Bonus - Mrs. Leeper's Company donates money for celiac sprue and autism research.

  • 2 weeks later...
kactuskandee Apprentice

Pegster,

Do you have an online source for Le Vensziane (Senza Glutine). I found this

Open Original Shared Link

and am wondering if all Italian made gluten-free pastas are as good as the one you buy. I'm in SoCal too, but in a remote area not near any Italian markets.

Thanks heaps...

So far all the US made spaghetti products I've tried are yucky!

Happycat Rookie

I like Tinkyada better than regular spaghetti! I also cook it for 16 min. with salt then I drain and rinse for a few seconds. Delicious!

Lisa

kactuskandee Apprentice

Thanks Lisa, I just ordered some Tinkyada from vitacost.com. I'm not happy with the quinoa I've used.

sweetie101282 Apprentice

GEF I totally love the bionaturae pasta, especially their macaroni noodles. I have to restrain myself from making a fast tuna-pasta salad every day for lunch with it! I just bought 3 different brands though last time i went pasta shopping so i could compare the taste - tink., glutino, and the bionaturae spaghetti... I'll let you know the results of my experiment!

amy

kactuskandee Apprentice

By all means Sweetie, let us know what your results are.

I finally got my Tinkyada (the elbow mac came but not the spaghetti) and have it almost gone. Found out my local health food store has it so bought some today and also asked them to order the Tinkyada WHITE rice speghetti...We'll have to see what the difference it. So far I'm VERY please with Tinkyada..thanks everyone, for the tips on using LOTS of water.......Yay..Canada! ..you've got a great product there!! :D

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - lil-oly replied to Jmartes71's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      1

      Gluten tester

    2. - knitty kitty replied to JudyLou's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      11

      Seeking advice on potential gluten challenge

    3. - JudyLou replied to JudyLou's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      11

      Seeking advice on potential gluten challenge

    4. - knitty kitty replied to JudyLou's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      11

      Seeking advice on potential gluten challenge

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,155
    • Most Online (within 30 mins)
      7,748

    Beccad611
    Newest Member
    Beccad611
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Who's Online (See full list)

    • There are no registered users currently online
  • Upcoming Events

  • Posts

    • lil-oly
      Hey there, have you been tested for allergies? You may not only have celiac disease but be allergic. I have celiac disease and am allergic to Barley, wheat and rye. 
    • JudyLou
    • knitty kitty
      I have osteopenia and have cracked three vertebrae.  Niacin is connected to osteoporosis! Do talk to your nutritionist and doctor about supplementing with B vitamins.  Blood tests don't reveal the amount of vitamins stored inside cells.  The blood is a transportation system and can reflect vitamins absorbed from food eaten in the previous twenty-four to forty-eight hours.  Those "normal limits" are based on minimum amounts required to prevent disease, not levels for optimal health.   Keep us posted on your progress.   B Vitamins: Functions and Uses in Medicine https://pmc.ncbi.nlm.nih.gov/articles/PMC9662251/ Association of dietary niacin intake with osteoporosis in the postmenopausal women in the US: NHANES 2007–2018 https://pmc.ncbi.nlm.nih.gov/articles/PMC11835798/ Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/   Nutritional Imbalances in Adult Celiac Patients Following a Gluten-Free Diet https://pmc.ncbi.nlm.nih.gov/articles/PMC8398893/ Nutritional Consequences of Celiac Disease and Gluten-Free Diet https://www.mdpi.com/2036-7422/15/4/61 Simplifying the B Complex: How Vitamins B6 and B9 Modulate One Carbon Metabolism in Cancer and Beyond https://pmc.ncbi.nlm.nih.gov/articles/PMC9609401/
    • JudyLou
      Thank you so much for the clarification! Yes to these questions: Have you consulted dietician?  Have you been checked for nutritional deficiencies?  Osteoporosis? Thyroid? Anemia?  Do you take any supplements, or vitamins? I’m within healthy range for nutritional tests, thyroid and am not anemic. I do have osteopenia. I don’t take any medications, and the dietician was actually a nutritionist (not sure if that is the same thing) recommended by my physician at the time to better understand gluten free eating.    I almost wish the gluten exposure had triggered something, so at least I’d know what’s going on. So confusing!    Many thanks! 
    • knitty kitty
      @JudyLou,  I have dermatitis herpetiformis, too!  And...big drum roll... Niacin improves dermatitis herpetiformis!   Niacin is very important to skin health and intestinal health.   You're correct.  dermatitis herpetiformis usually occurs on extensor muscles, but dermatitis herpetiformis is also pressure sensitive, so blisters can form where clothing puts pressure on the skin. Elastic waist bands, bulky seams on clothing, watch bands, hats.  Rolled up sleeves or my purse hanging on my arm would make me break out on the insides of my elbows.  I have had a blister on my finger where my pen rested as I write.  Foods high in Iodine can cause an outbreak and exacerbate dermatitis herpetiformis. You've been on the gluten free diet for a long time.  Our gluten free diet can be low in vitamins and minerals, especially if processed gluten free foods are consumed.  Those aren't fortified with vitamins like gluten containing products are.  Have you consulted dietician?  Have you been checked for nutritional deficiencies?  Osteoporosis? Thyroid? Anemia?  Do you take any supplements, medicine, or vitamins? Niacin deficiency is connected to anemia.  Anemia can cause false negatives on tTg IgA tests.  A person can be on that borderline where symptoms wax and wane for years, surviving, but not thriving.  We have a higher metabolic need for more nutrients when we're sick or emotionally stressed which can deplete the small amount of vitamins we can store in our bodies and symptoms reappear.   Exposure to gluten (and casein in those sensitive to it) can cause an increased immune response and inflammation for months afterwards. The immune cells that make tTg IgA antibodies which are triggered today are going to live for about two years. During that time, inflammation is heightened.  Those immune cells only replicate when triggered.  If those immune cells don't get triggered again for about two years, they die without leaving any descendents programmed to trigger on gluten and casein.  The immune system forgets gluten and casein need to be attacked.  The Celiac genes turn off.  This is remission.    Some people in remission report being able to consume gluten again without consequence.   However, another triggering event can turn the Celiac genes on again.   Celiac genes are turned on by a triggering event (physical or emotional stress).  There's some evidence that thiamine insufficiency contributes to the turning on of autoimmune genes.  There is an increased biological need for thiamine when we are physically or emotionally stressed.  Thiamine cannot be stored for more than twenty-one days and may be depleted in as little as three during physical and emotional stresses. Mitochondria without sufficient thiamine become damaged and don't function properly.  This gets relayed to the genes and autoimmune disease genes turn on.  Thiamine and other B vitamins, minerals, and other nutrients are needed to replace the dysfunctional mitochondria and repair the damage to the body.   I recommend getting checked for vitamin and mineral deficiencies.  More than just Vitamin D and B12.  A gluten challenge would definitely be a stressor capable of precipitating further vitamin deficiencies and health consequences.   Best wishes!    
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.