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Vitamins

Hayleesdad

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Hayleesdad Rookie
Hayleesdad
Posted

My GI recomended a mutivitamin.

My kid is 6 , does anyone have any favorites,or

what's the best multi vitamin out there?

She needs something good.Because we've only been gluten-free for like a week.

Well lets just say we're trying really hard to be gluten-free,Already had some mishaps.

But she still has ecsessive Diareha and is loosing weight,until this diet kicks in and she starts recovering

I thiink she needs a really good source of nutrients,(vitamins)

What works well for you?

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Guest nini
Guest nini
Posted

I give my six year old Lil'Critters Gummy Vites, I get them at Wal Mart and they are gluten-free. She loves them and begs for her gummy's every nite!

  • 2 weeks later...
purplemom Apprentice
purplemom
Posted

We give our kids (5 & 2 Yrs) Yummi Bears multivitamin and mineral (blue box). Kind of pricey but they say free of gluten on the box. Good Luck

Cali

Cheri A Contributor
Cheri A
Posted

We use the Lil Critters Gummy Vites, like Nini. I buy them in a big bottle at Sams Club.

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      I have osteopenia and have cracked three vertebrae.  Niacin is connected to osteoporosis! Do talk to your nutritionist and doctor about supplementing with B vitamins.  Blood tests don't reveal the amount of vitamins stored inside cells.  The blood is a transportation system and can reflect vitamins absorbed from food eaten in the previous twenty-four to forty-eight hours.  Those "normal limits" are based on minimum amounts required to prevent disease, not levels for optimal health.   Keep us posted on your progress.   B Vitamins: Functions and Uses in Medicine https://pmc.ncbi.nlm.nih.gov/articles/PMC9662251/ Association of dietary niacin intake with osteoporosis in the postmenopausal women in the US: NHANES 2007–2018 https://pmc.ncbi.nlm.nih.gov/articles/PMC11835798/ Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/   Nutritional Imbalances in Adult Celiac Patients Following a Gluten-Free Diet https://pmc.ncbi.nlm.nih.gov/articles/PMC8398893/ Nutritional Consequences of Celiac Disease and Gluten-Free Diet https://www.mdpi.com/2036-7422/15/4/61 Simplifying the B Complex: How Vitamins B6 and B9 Modulate One Carbon Metabolism in Cancer and Beyond https://pmc.ncbi.nlm.nih.gov/articles/PMC9609401/
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