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Help-prenatal Vitamins


nikki8

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nikki8 Explorer

I was just diagnosed last week and am taking prenatal vitamins since I'm breastfeeding. No where on the bottle is there a phone number or website. They are Spring Valley prenatal vitamins that I got from Walmart. Any suggestions on finding out if they are gluten-free. I met with a dietician this week who thinks I'm malnurished and wants me to be sure I'm taking supplements.

Thanks for any help.

Nikki


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ilovechocolate Explorer

hey there,

I dont know about the ones that you are on but I am taking Rainbow Light.

the bottle says "Rainbow Light, Just Once Natural Prenatal Multivitamin.

They are awesome, I got them at a Local store here called Herb Mart.

they say gluten free on the bottle and it also lists all sorts of other allergies like, sugar, lactose, gluten or allergenic yeasts, Hypoallergenic. There is also another form that they make that is vegan. Hope this helps!

emily

AndreaB Contributor

I use Freeda vitamins. I've found it at a local gluten free store but it is available online. Just search for freeda vitamins. They have all sorts, including prenatal.

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    • Scott Adams
      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
    • trents
    • Jane02
      Thanks @Scott Adams. Do you know if Kirkland Signature supplements share facility and production lines with other products containing gluten?  I'm worried that I'll react to this brand just like I did with other gluten-free labelled supplement brands. 
    • Matthias
    • Scott Adams
      This is a really common area of confusion. Most natural cheeses (cheddar, Swiss, mozzarella, Parmesan, brie, camembert, and most blue cheeses) are inherently gluten-free, and you’re right that the molds used today are typically grown on gluten-free media. The bigger risks tend to come from processed cheeses: shredded cheese (anti-caking agents), cheese spreads, beer-washed rinds, smoke-flavored cheeses, and anything with added seasonings or “natural flavors,” where cross-contact can happen. As for yeast, you’re also correct — yeast itself is gluten-free. The issue is the source: brewer’s yeast and yeast extracts can be derived from barley unless labeled gluten-free, while baker’s yeast is generally safe. When in doubt, sticking with whole, unprocessed cheeses and products specifically labeled gluten-free is the safest approach, especially if you’re highly sensitive.
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