Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Candy?


SharonF

Recommended Posts

SharonF Contributor

I'm a candy-o-holic, and I think giving up sweets would be the hardest part for me of going gluten-free. What mainstream candies are gluten-free?

It seems to me that the following:

Nestle Crunch

Hershey's milk chocolate

Hersheys' Kisses

Hershey's Hugs

Butterfinger

Snickers

Milky Way

ARE gluten-free, but I'm afraid there's gluten hidden in them somewhere. Can you help?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Mom22 Apprentice

Sharon,

I try to limit my children's consumption of candy, however, of the list you provided, they are all ok, except Hershey's Hugs ( I seem to recall that they are not gluten-free) and I would question the Nestle crunch. Hershey's actually has a list of candies/food that are safe if you contact them. Also ok are Reese's peanut butter cups, tootsie rolls, smarties, dum dum lollipops, double bubble gum, junior mints, sweet tarts, spree candies and for the most part all willy wonka candies are ok (just check the ingredients), M&M's, and peppermint patties. These are a few I could think of off the top of my head.

Mom 2 2

lovegrov Collaborator

The Nestle's Crunch is not gluten-free and I think the regular Milky way has gluten (the dark or midnight one does not). Nestles, Hershey and Russell Stover all plainly list gluten if it's there. All Wrigley gum is gluten-free (in fact gum is pretty mch gluten-free).

richard

celiac3270 Collaborator

I made a post, here: Open Original Shared Link where I e-mailed companies, including a few candy companies.......if you want the actual e-mails, I could forward them to you, but here are a few of the lists:

Thank you for contacting us.  We are delighted to be able to inform you that,

at this time, to the very best of our knowledge, all of our confections are

gluten free.  We do not use wheat, barley, rye, oats, triticale, spelt or any

of their components and that includes our dusting on our conveyor belts.  We

do use corn and soy products in the manufacturing of our products.  We are

including a listing of the products we make for your information.

Product List

TOOTSIE ROLL INDUSTRIES, INC.

Tootsie Rolls

Tootsie Pops

Flavor Roll Twisties

Tootsie Peppermint Pops

Frooties

Caramel Apple Pops

Dots

Fruit Smoothie Pops

Tropical Dots

Hot Chocolate Pops

Crows

Child

MySuicidalTurtle Enthusiast

I eat M+M's too much. . .mmmm, rar to them being glutenfree!

celiac3270 Collaborator

Oh, also, Skittles and Starburst are gluten-free (except for those new starburst "creme" things)..........also some company like Glutano makes a gluten-free candy that's supposed to taste just like Kit-Kats.......it's a specialty food, though, therefore, expensive.....I'd stick with mainstream brands.

MySuicidalTurtle Enthusiast

What about those new Kisses with carmel in them?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Thomas Apprentice

Thanks for going thru the trouble of making a list for everyone!

lovegrov Collaborator

Just looked and regular Milky Way very clearly has malted barley and wheat flour listed. Sometimes all you have to do is read ingredients.

richard

  • 3 years later...
BossDelaney Newbie
Sharon,

I try to limit my children's consumption of candy, however, of the list you provided, they are all ok, except Hershey's Hugs ( I seem to recall that they are not gluten-free) and I would question the Nestle crunch. Hershey's actually has a list of candies/food that are safe if you contact them. Also ok are Reese's peanut butter cups, tootsie rolls, smarties, dum dum lollipops, double bubble gum, junior mints, sweet tarts, spree candies and for the most part all willy wonka candies are ok (just check the ingredients), M&M's, and peppermint patties. These are a few I could think of off the top of my head.

Mom 2 2

i'm not sure about the reese's pb cups and the M&Ms. I called Hershey's about the PB cups and they said that they can't gaurentee that they are gluten-free. So i tried them out and i got REALLY sick. Also the M&Ms made me extremely ill, even though a lot of people said they were gluten-free. I took a lactaid pill with both of them, so maybe that made me sick but idk...i'd question those. :unsure:

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    2. - Jane02 replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    3. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    4. 0

      Penobscot Bay, Maine: Nurturing Gluten-Free Wellness Retreat with expert celiac dietitian, Melinda Dennis

    5. - Scott Adams replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,327
    • Most Online (within 30 mins)
      7,748

    dnamutant
    Newest Member
    dnamutant
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • knitty kitty
      @Jane02, I hear you about the kale and collard greens.  I don't do dairy and must eat green leafies, too, to get sufficient calcium.  I must be very careful because some calcium supplements are made from ground up crustacean shells.  When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly.  This is safe and nontoxic.  Vitamin D level should be above 70 nmol/L.  Lifeguards and indigenous Pacific Islanders typically have levels between 80-100 nmol/L.   Levels lower than this are based on amount needed to prevent disease like rickets and osteomalacia. We need more thiamine when we're physically ill, emotionally and mentally stressed, and if we exercise like an athlete or laborer.  We need more thiamine if we eat a diet high in simple carbohydrates.  For every 500 kcal of carbohydrates, we need 500-1000 mg more of thiamine to process the carbs into energy.  If there's insufficient thiamine the carbs get stored as fat.  Again, recommended levels set for thiamine are based on minimum amounts needed to prevent disease.  This is often not adequate for optimum health, nor sufficient for people with absorption problems such as Celiac disease.  Gluten free processed foods are not enriched with vitamins like their gluten containing counterparts.  Adding a B Complex and additional thiamine improves health for Celiacs.  Thiamine is safe and nontoxic even in high doses.  Thiamine helps the mitochondria in cells to function.  Thiamine interacts with each of the other B vitamins.  They are all water soluble and easily excreted if not needed. Interesting Reading: Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/ Safety and effectiveness of vitamin D mega-dose: A systematic review https://pubmed.ncbi.nlm.nih.gov/34857184/ High dose dietary vitamin D allocates surplus calories to muscle and growth instead of fat via modulation of myostatin and leptin signaling https://pubmed.ncbi.nlm.nih.gov/38766160/ Safety of High-Dose Vitamin D Supplementation: Secondary Analysis of a Randomized Controlled Trial https://pubmed.ncbi.nlm.nih.gov/31746327/ Vitamins and Celiac Disease: Beyond Vitamin D https://pmc.ncbi.nlm.nih.gov/articles/PMC11857425/ Investigating the therapeutic potential of tryptophan and vitamin A in modulating immune responses in celiac disease: an experimental study https://pubmed.ncbi.nlm.nih.gov/40178602/ Investigating the Impact of Vitamin A and Amino Acids on Immune Responses in Celiac Disease Patients https://pmc.ncbi.nlm.nih.gov/articles/PMC10814138/
    • Jane02
      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency.  I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently meet from my diet is vitamin D. Calcium is a hit and miss as I rely on vegetables, dark leafy greens as a major source, for my calcium intake. I'm able to meet it when I either eat or juice a bundle of kale or collard greens daily haha. My thiamine intake is roughly 120% of my needs, although I do recognize that I may not be absorbing all of these nutrients consistently with intermittent unintentional exposures to gluten.  My vitamin A intake is roughly 900% (~6400 mcg/d) of my needs as I eat a lot of sweet potato, although since it's plant-derived vitamin A (beta-carotene) apparently it's not likely to cause toxicity.  Thanks again! 
    • knitty kitty
      Hello, @Jane02,  I take Naturewise D 3.  It contains olive oil.   Some Vitamin D supplements, like D Drops, are made with fractionated coconut oil which can cause digestive upsets.  Fractionated coconut oil is not the same as coconut oil used for cooking.  Fractionated coconut oil has been treated for longer shelf life, so it won't go bad in the jar, and thus may be irritating to the digestive system. I avoid supplements made with soy because many people with Celiac Disease also react to soy.  Mixed tocopherols, an ingredient in Thornes Vitamin D, may be sourced from soy oil.  Kirkland's has soy on its ingredient list. I avoid things that might contain or be exposed to crustaceans, like Metagenics says on its label.  I have a crustacean/shellfish/fish allergy.  I like Life Extension Bioactive Complete B Complex.  I take additional Thiamine B 1 in the form Benfotiamine which helps the intestines heal, Life Extension MegaBenfotiamine. Thiamine is needed to activate Vitamin D.   Low thiamine can make one feel like they are getting glutened after a meal containing lots of simple carbohydrates like white rice, or processed gluten free foods like cookies and pasta.   It's rare to have a single vitamin deficiency.  The water soluble B Complex vitamins should be supplemented together with additional Thiamine in the form Benfotiamine and Thiamine TTFD (tetrahydrofurfuryl disulfide) to correct subclinical deficiencies that don't show up on blood tests.  These are subclinical deficiencies within organs and tissues.  Blood is a transportation system.  The body will deplete tissues and organs in order to keep a supply of thiamine in the bloodstream going to the brain and heart.   If you're low in Vitamin D, you may well be low in other fat soluble vitamins like Vitamin A and Vitamin K. Have you seen a dietician?
    • Scott Adams
      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
    • trents
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.