Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Asheville, Nc


kimjoy24

Recommended Posts

kimjoy24 Apprentice

Over New Year's I stayed in Asheville, NC for a few days. It has kind of a hippy, organic vibe to it, so I figured it would be gluten-free friendly, and did some Internet research beforehand.

I stayed at the 1900 Inn on Montford, a bed and breakfast. I indicated on their online form that I needed gluten-free meals, but apparently that transmission did not transfer properly to them. Luckily, they had a guest that had just left that was also on a gluten-free diet, so they knew what to expect. Overall, they did an excellent job. Breakfast was served each morning, which included a fruit course (one day they tried to serve me fruit with granola but that was the only error during my entire stay), then the main course (which was almost always egg based) and the dessert course, which they had no gluten-free substitutions for (it was a breakfast pastry). Frankly, I'm not used to eating hearty breakfasts every morning so 2 courses was more than sufficient for me. I'm sure they would have no problem if you wanted to bring your own gluten-free donuts or whatever and have them heat it up in the kitchen. There is a resident cat so if you have pet allergies, you might want to stay elsewhere. To me this was a bonus, a surrogate cat to keep me from missing my own kitties too much. :)

Open Original Shared Link

The first night we ate at Bouchon. It's a little bohemian-like cafe. I had a great seafood entree that was gluten-free. They are best known for their mussels and fries- I did not inquire about the gluten-free status of the fries.

Chocolate Fetish is a popular candy shop in Downtown Asheville. The owner's son has Celiac, so the owner is very aware of the gluten-free status of his confections. It's a great place to stop for a sweet fix:

Open Original Shared Link

New Year's Eve dinner was at MarketPlace. I wasn't that impressed. I was served bread and an amuse bouche that had a pancake on the bottom. I know NYE isn't the time to test a restaurant, but if you are used to big-city fine dining, you are apt to be a bit disappointed.

I had a good meal at The Lobster Trap. In addition to fresh lobsters which you can get with gluten-free sides, I had a very nice entree of scallops with risotto. Honestly, I wasn't expecting much, since it is a more casual, lobster bib wearing kind of place, but it was really yummy. Surprisingly nice wine list as well. It also was one of the only places open on New Year's Day.

Open Original Shared Link

For lunches, I hit Laurey's, Bistro 1896 and Tupelo Honey. Laurey's offers a selection of side dishes that you can combine into a meal. I had a tasty grilled avocado stuffed with salsa and a grilled chicken breast. I had a good apple, pear and walnut salad at Bistro 1896. Tupelo Honey was somewhat of a disappointment. I had to wait almost an hour for a table. I had already looked over the menu and despite the place having an organic focus, there were very limited gluten-free options (though it was nice that they labeled them gluten-free right on the menu). So I ended up with a veggie plate of salad, carrots and broccoli.

Open Original Shared Link

Open Original Shared Link

Open Original Shared Link

I also visited the Biltmore Estates one day, and had lunch at the Stable cafe. I had the rotisserie chicken entree which was tasty. The wine tasting was great, but I really wished I had brought my own gluten-free "palate cleanser".

My last nice dinner was at the Sunset Terrace at the Grove Park Inn. This is a semi-formal, pricey affair. The food was good, if not necessarily creative. I had a spinach salad, then a steak with a side of potatoes.

Open Original Shared Link

There are plenty of health food stores in town: Earth Fare, French Broad Co-Op, Greenlife Grocery. I was finally able to try New Grist and Bard's Tale beer, which I was excited about. Overall, Asheville seems to be aware and accommodating to those with special dietary needs.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Lisa Mentor

You are now appointed the "Official Gluten Free Restaurant Food Critic" You did a wonderful job.

We don't get the Asheville very often, but I love it. I could live there easily!

Thanks for your information.

Corkdarrr Enthusiast

Thanks for such a thorough review! I LOVE Asheville and the surrounding areas, and now I have another reason to visit.

kimjoy24 Apprentice
You are now appointed the "Official Gluten Free Restaurant Food Critic" You did a wonderful job.

We don't get the Asheville very often, but I love it. I could live there easily!

Thanks for your information.

Thanks- I wish that job was available, I would apply in a heartbeat! :D

I actually do restaurant reviews for a local alternative paper. They don't know I'm gluten-free, so luckily I get to pick my own restaurants, otherwise I might get stuck reviewing a bakery and really be in a bind. :)

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty commented on Scott Adams's article in Multiple Sclerosis and Celiac Disease
      3

      Gluten-Free Diet Linked to Reduced Inflammation and Improved Outcomes in Multiple Sclerosis (+Video)

    2. - trents replied to Matthias's topic in Coping with Celiac Disease
      1

      Unexpected gluten exposure risk from cultivated mushrooms

    3. - Matthias posted a topic in Coping with Celiac Disease
      1

      Unexpected gluten exposure risk from cultivated mushrooms

    4. - trents replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      9

      how much gluten do I need to eat before blood tests?

    5. - Scott Adams replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      IBS-D vs Celiac

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,328
    • Most Online (within 30 mins)
      7,748

    VerafromNJ
    Newest Member
    VerafromNJ
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • trents
      Welcome to the celiac.com communiuty, @Matthias! Yes, we have been aware that this can be an issue with mushrooms but as long as they are rinsed thoroughly it should not be a problem since the mushrooms don't actually incorporate the gluten into their cellular structure. For the same reason, one needs to be careful when buying aged cheeses and products containing yeast because of the fact that they are sometimes cultured on gluten-containing substrate.
    • Matthias
      The one kind of food I had been buying and eating without any worry for hidden gluten were unprocessed veggies. Well, yesterday I discovered yet another pitfall: cultivated mushrooms. I tried some new ones, Shimeji to be precise (used in many asian soup and rice dishes). Later, at home, I was taking a closer look at the product: the mushrooms were growing from a visible layer of shredded cereals that had not been removed. After a quick web research I learned that these mushrooms are commonly cultivated on a cereal-based medium like wheat bran. I hope that info his helpful to someone.
    • trents
      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen1Nc7EtAlJyJbU8EhB89ElCGFPRavEQkTFHv9V2Zh1EMAPRno7UajBpLCQ-1JfC5jKUyzfgsf7jN5L6yfZSgjhnwEbg6KKwWrKeghga8W_CAhEEw9N0.eDBrhYWsjgEFud6ZE03iun0-AEaGfNS1q4ILLjZz7Fs&dib_tag=se&keywords=buckwheat%2Bgroats&qid=1769980587&s=grocery&sprefix=buchwheat%2Bgroats%2Cgrocery%2C249&sr=1-4&th=1 Takes about 10 minutes to cook. Incidentally, I don't like quinoa either. Reminds me and smells to me like wet grass seed. When its not washed before cooking it makes me ill because of saponins in the seed coat. Yes, it can be difficult to get much dietary calcium without dairy. But in many cases, it's not the amount of calcium in the diet that is the problem but the poor uptake of it. And too much calcium supplementation can interfere with the absorption of vitamins and minerals in general because it raises gut pH.
    • Scott Adams
      What you’re describing really does not read like typical IBS-D. The dramatic, rapid normalization of stool frequency and form after removing wheat, along with improved tolerance of legumes and plant foods, is a classic pattern seen in gluten-driven disease rather than functional IBS. IBS usually worsens with fiber and beans, not improves. The fact that you carry HLA-DQ2.2 means celiac disease is absolutely possible, even if it’s less common than DQ2.5, and many people with DQ2.2 present later and are under-diagnosed. Your hesitation to reintroduce gluten is completely understandable — quality of life matters — and many people in your position choose to remain strictly gluten-free and treat it as medically necessary even without formal biopsy confirmation. If and when you’re ready, a physician can help you weigh options like limited gluten challenge, serology history, or documentation as “probable celiac.” What’s clear is that this wasn’t just random IBS — you identified the trigger, and your body has been very consistent in its response.
    • Scott Adams
      Here are some results from a search: Top Liquid Multivitamin Picks for Celiac Needs MaryRuth's Liquid Morning Multivitamin Essentials+ – Excellent daily choice with a broad vitamin/mineral profile, easy to absorb, gluten-free, vegan, and great overall value. MaryRuth's Liquid Morning Multivitamin – Classic, well-reviewed gluten-free liquid multivitamin with essential nutrients in a readily absorbable form. MaryRuth's Morning Multivitamin w/ Hair Growth – Adds beauty-supporting ingredients (biotin, B vitamins), also gluten-free and easy to take. New Chapter Liquid Multivitamin and New Chapter Liquid Multivitamin Orange Mango – Fermented liquid form with extra nutrients and good tolerability if you prefer a whole-food-based formula. Nature's Plus Source Of Life Gold Liquid – Premium option with a broad spectrum of vitamins and plant-based nutrients. Floradix Epresat Adult Liquid Multivitamin – Highly rated gluten-free German-made liquid, good choice if taste and natural ingredients matter. NOW Foods Liquid Multi Tropical Orange – Budget-friendly liquid multivitamin with solid nutrient coverage.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.