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I Love Bananas

ReneCox

By ReneCox
in Introduce Yourself / Share Stuff

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corinne Apprentice
corinne
Posted

Bananas aren't a high calorie food. A medium size banana averages 105 calories - not much different than any other fruit or even a slice of bread. They're good value too for the calories - lots of potassium etc.

I love banana pancakes for breakfast - 2 bananas and an egg in the blender then cooked like a pancake.

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super-sally888 Contributor
super-sally888
Posted

Hi,

Reading this train made me hungry! I had two bananas sitting next to my desk - supposed to be for later and couldn't resist - ate them now! :rolleyes:

For choc dipped bananas try freezing the bananas before you dip them in chocolate. The chocolate will harden immediatey and no drips.

I love fresh banana as a side to curry / or a meat dish. Sometimes I chop a banana and have it with brown/red rice and egg. A favorite breakfast of mine.

Banana fritters are fabulous... I add coconut to mine and fry them in virgin coconut oil. The flavour is soooo good.. (tried making them with rice flour the other day... not as good, but still ok).

Thickly spread with peanut or cashew butter is my all time favourite.... calorie counting or not!

Sally

ReneCox Contributor
ReneCox
Posted
  • Author

oh wow! I forgot I posted this topic a while back...I don't eat any table sugar or brown sugar so I just slice the banana in half and put them on my george foreman grill for a few minutes. They dont look the best but they taste great! Brown sugar, blueberries, and almonds do sound really good on them though!

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