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Ugh- First Glutening Since Diagnosis

alamaz

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alamaz Collaborator
alamaz
Posted

i am so sick this morning. i can't believe i lived the past five years of my life like this without knowing what was wrong. i've felt so good the past three weeks and i really didn't feel bad until i woke up this morning to D. Thank god I've been keeping a food journal so I can look back at what I ate yesterday to try and figure it out. It was either the soup that was SO yummy but had soy or the new vitamins (all gluten-free) that I started. Oh why did I mess with what was working?!??!?! :(

Thanks for the vent.

Amy

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wowzer Community Regular
wowzer
Posted

I know it's hard to have a setback so soon. I'm fairly new to this also. I was using a lip gloss for 3 weeks after going gluten free that had gluten in it. Check all your soaps, shampoo, conditioner, lotions, body washes, perfumes and cosmetics. It's good that you are keeping a food diary. I hope that you figure it out.

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