Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Sourdough/levain/kefir Fermented Bread Help?

sarah ruth

Recommended Posts

sarah ruth Newbie
sarah ruth
Posted

Does anyone make any fermented bread recipes? I would very much like to figure out a loaf that I could make over the week where the flours are being eaten up a bit, even gluten bread was nicer to digest when it had been 'soured'. I haven't started experimenting yet, and would love some tips.

Abject failures in the bread department are so disappointing <_< ! So far I have had great success with almond waffles and pancakes, black bean brownies, and a sandwich loaf. For sourdough I am especially wondering about a versatile loaf or bun or pizza dough, and also tips on rice/urad idlis and dosas. Can you help me?!

big thank you for any tips or e-directions :D

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


RiceGuy Collaborator
RiceGuy
Posted

Here are some links which may help you:

https://www.celiac.com/st_prod.html?p_prodi...-11107548212.a2

Open Original Shared Link

Open Original Shared Link

Open Original Shared Link

Let us know how your sourdough adventures turn out!

HTH

sarah ruth Newbie
sarah ruth
Posted
  • Author

Thank you for the links. I am about to begin experimenting, I will certainly share any successes!

larry mac Enthusiast
larry mac
Posted

sr,

I put some sourdough starter in everything I bake. Before you get too excited though, know that it's only for extra flavoring, akin to using buttermilk, ie., not for leavening. I feed it rice flour & water, or for a special treat, potato flakes & milk. Must use often or it will die.

best regards, lm

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      132,583
    • Most Online (within 30 mins)
      7,748
    Caleb.rice
    Newest Member
    Caleb.rice
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Who's Online (See full list)

    • There are no registered users currently online

  • Upcoming Events

  • Posts

    • Jmartes71
      Shingles - Could It Be Related to Gluten/ Celiac

      By Jmartes71 · Posted

      Shingles is dormant and related to chicken pox when one has had in the past.Shingles comes out when stress is heightened.I had my 3rd Shingles in 2023.
    • knitty kitty
      Shingles - Could It Be Related to Gluten/ Celiac

      By knitty kitty · Posted

      Here's one more that shows Lysine also helps alleviate pain! Exploring the Analgesic Potential of L-Lysine: Molecular Mechanisms, Preclinical Evidence, and Implications for Pharmaceutical Pain Therapy https://pmc.ncbi.nlm.nih.gov/articles/PMC12114920/
    • Flash1970
      Shingles - Could It Be Related to Gluten/ Celiac

      By Flash1970 · Posted

      Thank you for the links to the articles.  Interesting reading. I'll be telling my brother in law because he has a lot of pain
    • Scott Adams
      gluten-free Oatmeal

      By Scott Adams · Posted

      Oats naturally contain a protein called avenin, which is similar to the gluten proteins found in wheat, barley, and rye. While avenin is generally considered safe for most people with celiac disease, some individuals, around 5-10% of celiacs, may also have sensitivity to avenin, leading to symptoms similar to gluten exposure. You may fall into this category, and eliminating them is the best way to figure this out. Some people substitute gluten-free quinoa flakes for oats if they want a hot cereal substitute. If you are interested in summaries of scientific publications on the topic of oats and celiac disease, we have an entire category dedicated to it which is here: https://www.celiac.com/celiac-disease/oats-and-celiac-disease-are-they-gluten-free/   
    • knitty kitty
      My only proof

      By knitty kitty · Posted

      Well said, @Mari!
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.