Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Yummy gluten-free Banana Muffins!


boho*mama

Recommended Posts

boho*mama Apprentice

So I made my first gluten-free muffins this morning. They are great! I don't like to use recipes (even when one is in front of me I don't really follow it :P ) so I spent a lot of time yesterday reading about the hows and whys of all the gluten-free flours.

I made banana chocolate chip mini muffins, they are a little sweeter then I would have liked and have a finer texture then wheat flour muffins. They puffed up beautifully, the kids each ate 2 and it was great with coffee! I wanted to share, please let me know what you think! (Vegan variation follows)

1 c brown rice flour

1 c Sweet sorgum flour

1/3 c flax meal

1/3 c tapioca starch

2/3 c packed brown sugar

1 egg

3 tbs unsalted butter

1/2 tsp b powder

2 over ripe bananas

1/3 c choc chips

To make vegan, use egg sub, margerine instead of butter and either omit the choc chips or replace with carob chips or a suggestion below.

Place everyting into bowl and mix on med speed 1-2 minutes, scrape sides mix again another minute or so (I'm not one to sift flours or have more then one mixing bowl ^_^ ) Fill muffin cups almost to top bake at 350 for 15-20 minutes till toothpick comes out clean. It made 22 mini muffins, I could have streched it into a full 2 dozen but I wanted those big round tops! My mini muffin pan makes larger then normal mini muffins, they're more like medium muffins.

Next time I may add another banana and either use 1/3 c brown sugar or honey. I almost never use chocolate chips but it was a nice addition, I may try berries or nuts (or both) next time and increase the measurement to 2/3-1 cup.

I hope you try it!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



BFreeman Explorer
So I made my first gluten-free muffins this morning. They are great! I don't like to use recipes (even when one is in front of me I don't really follow it :P ) so I spent a lot of time yesterday reading about the hows and whys of all the gluten-free flours.

I made banana chocolate chip mini muffins, they are a little sweeter then I would have liked and have a finer texture then wheat flour muffins. They puffed up beautifully, the kids each ate 2 and it was great with coffee! I wanted to share, please let me know what you think! (Vegan variation follows)

1 c brown rice flour

1 c Sweet sorgum flour

1/3 c flax meal

1/3 c tapioca starch

2/3 c packed brown sugar

1 egg

3 tbs unsalted butter

1/2 tsp b powder

2 over ripe bananas

1/3 c choc chips

To make vegan, use egg sub, margerine instead of butter and either omit the choc chips or replace with carob chips or a suggestion below.

Place everyting into bowl and mix on med speed 1-2 minutes, scrape sides mix again another minute or so (I'm not one to sift flours or have more then one mixing bowl ^_^ ) Fill muffin cups almost to top bake at 350 for 15-20 minutes till toothpick comes out clean. It made 22 mini muffins, I could have streched it into a full 2 dozen but I wanted those big round tops! My mini muffin pan makes larger then normal mini muffins, they're more like medium muffins.

Next time I may add another banana and either use 1/3 c brown sugar or honey. I almost never use chocolate chips but it was a nice addition, I may try berries or nuts (or both) next time and increase the measurement to 2/3-1 cup.

I hope you try it!

Was there something omitted from this recipe? I noticed when I had all the ingredients in the bowl that the only liquid for 3 1/3 cups of flour was one egg. I went ahead and mixed, but it never came together into a batter or dough; it stayed dry and crumbly. I didn't want to waste my ingredients so added 2/3 cup milk and went ahead and baked, but they were VERY heavy; not good at all. What did I do wrong?

BF

boho*mama Apprentice
Was there something omitted from this recipe? I noticed when I had all the ingredients in the bowl that the only liquid for 3 1/3 cups of flour was one egg. I went ahead and mixed, but it never came together into a batter or dough; it stayed dry and crumbly. I didn't want to waste my ingredients so added 2/3 cup milk and went ahead and baked, but they were VERY heavy; not good at all. What did I do wrong?

BF

Oh no! I'm so sorry. I did melt my butter and my bananas were so overripe they were part of what I consider the "liquid" The dough was thick, somewhere between quick bread and cookie consistancy.

I hate that they didn't work for you. We stuck our leftovers in a bag in the fridge and they were still excellent today, maybe an extra egg would improve the fluffiness/moisture factor.

kbabe1968 Enthusiast

Mmmmmm....think I'm going to try them! Sound good and I have all those flours too! :D

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,377
    • Most Online (within 30 mins)
      7,748

    PCS
    Newest Member
    PCS
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Rogol72
      A friend of mine is in the bar trade most of his life and has never heard of lines being mixed for different type of beers and ciders. Better to stick with cans.
    • Rejoicephd
      Thanks very much for confirming my suspicion @Scott Adams! That helps a lot because I'm really trying to track down and get rid of these sources of cross-contact and so I'm going to just rule out the draft ciders and hope that helps. Also @Rogol72 its nice to hear you haven't had a problem on that side of the pond - draft cider lines being used for cider only certainly sounds like the right way to do it, but I think that must not always be practiced over here! 
    • Zuma888
      I didn't ask a doctor about this actually. I did ask several doctors a long time ago and they told me gluten has nothing to do with hashimoto's. One of them told me to do a gluten challenge to test for celiac, but at the time I was in graduate school so couldn't afford to be even more ill than I was. If you have the symptoms, I really don't advise you to do a gluten challenge. It messed me up mentally and physically for months. At the same time, I benefitted from doing the challenge in the sense that it convinced me that all my symptoms were truly from gluten - even stuff like insomnia! So now I am terrified to eat gluten, whereas before I would have a little once in a while and not notice anything dramatic. 
    • Winnie-Ther-Pooh
      I am in a similar situation where I can't feasibly do a gluten challenge but have all the symptoms and I have 2 celiac genes. I'm curious if your doctor advised you to eat as if you had a diagnosis or if they were more dismissive about it. 
    • Zuma888
      Negative, although I had most of the symptoms of celiac disease. I now eat as if I had a diagnosis.
×
×
  • Create New...