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How Much Gluten Do You Have To Eat?


atflyaway

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atflyaway Rookie

I just went to a GI specialist who wants to do an endoscopy because my bloodwork was 'borderline' on celiacs. He says I need to eat gluten for the next three weeks until I get the endoscopy. Now, I KNOW I feel better when I avoid gluten, but I do want to get good results because Crohns disease also runs in the family and I want to be sure of what I do and do not have. I have been wheat free for about 2 months now, and mostly gluten free for about 2 weeks. There's probably no good answer to this, but I was wondering if theres some way of determining how much gluten you have to eat for the test to yield good results. I'd like to eat the bare minimum if there is one. What to do...


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atflyaway Rookie

...aaand I just realized I probably posted this in the wrong place, and I should maybe re-post it. But I would still definitely appreciate responses. ;)

nora-n Rookie

30 mg gluten per kg body weight, and the time is at least six weeks, might be more.

mamabear Explorer
...aaand I just realized I probably posted this in the wrong place, and I should maybe re-post it. But I would still definitely appreciate responses. ;)

I think an equivalent of 4 slices of bread daily for 4 to 6 weeks also is considered a gluten challenge here in the US.

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      Hi,  My 7 year daughter has complained of this in the past, which I thought were part of her glutening symptom, but more recently I have come to figure out it's part of her histamine overload symptom. This one symptom was part of her broader profile, which included irritability, extreme hunger, confusion, post-nasal drip. You might want to look up "histamine intolerance". I wish I had known of this at the time of her diagnosis, life would have been much easier.  I hope you are able to figure out. 
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    • trents
      I think it is wise to seek a second opinion from a GI doc and to go on a gluten free diet in the meantime. The GI doc may look at all the evidence, including the biopsy report, and conclude you don't need anything else to reach a dx of celiac disease and so, there would be no need for a gluten challenge. But if the GI doc does want to do more testing, you can worry about the gluten challenge at that time. But between now and the time of the appointment, if your symptoms improve on a gluten free diet, that is more evidence. Just keep in mind that if a gluten challenge is called for, the bare minimum challenge length is two weeks of the daily consumption of at least 10g of gluten, which is about the amount found in 4-6 slices of wheat bread. But, I would count on giving it four weeks to be sure.
    • Paulaannefthimiou
      Are Bobresmill gluten free oats ok for sensitive celiacs?
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