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Coca Cola Updated List


Sesheta

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Thank you for contacting The Coca-Cola Company. We appreciate the

opportunity to address your concerns.

We are able to confirm that Coca-Cola classic, caffeine free Coca-Cola

classic, Coca-Cola Blak, Coca-Cola C2, Coca-Cola with Lime, Coca-Cola

Zero, Coca-Cola Black Cherry Vanilla, Barq's root beer, caffeine free

Barq's root beer, diet Barq's root beer, diet Barq's Red Creme Soda, Diet

Coke Black Cherry Vanilla, Diet Coke, Diet Coke with Lime, Diet Coke

Plus, caffeine free Diet Coke, Diet Coke Sweetened with Splenda, Sprite,

Sprite Zero, vanilla Coke, Diet Vanilla Coke, cherry Coke, Diet Cherry

Coke, Cherry Coke zero, Fresca, DASANI, DASANI Lemon, Minute Maid Light

Lemonade, Minute Maid Active Orange Juice, Minute Maid Multi-Vitamin

Orange Juice, Nestea Sweetened Lemon Tea, Diet Nestea Lemon, Nestea Peach

Green Tea, Diet Nestea Peach Green Tea, Diet Nestea White Tea Berry

Honey, Nestea Lemon Sweet (hot fill), Enviga Sparkling Green Tea, Enviga

Berry Sparkling Green Tea, Simply Lemonade, Simply Limeade, POWERade

Mountain Blast, and our 100% juice products (without added ingredients)

are gluten free.

Additionally, we can tell you that all of our other products meet

Codex's definition of gluten-free, which is currently less than 200 ppm

(parts per million) (0.02%) gluten. Codex is in the process of reviewing

this standard and we are monitoring the progress closely. At this time

the U.S. Food and Drug Administration does not have a regulatory

definition of gluten-free.

We can assure you that the exact amount of gluten in all these other

products is very low - perhaps even zero. Some minor ingredients in

these products are manufactured from plants that gluten-sensitive people

could react to, so we are unable to state categorically that they are

totally gluten-free even though they may have undetectable levels of

gluten in them. The Codex guideline provides a very low threshold for

gluten content. However, extremely gluten-sensitive individuals should

discuss consumption of these products with their health care provider.

We hope this information is helpful. If you have additional questions

or comments, please feel free to contact us again.

Sherry

Industry and Consumer Affairs

The Coca-Cola Company


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    • knitty kitty
      You're right, doctors usually only test Vitamin D and B12.  Both are really important, but they're not good indicators of deficiencies in the other B vitamins.  Our bodies are able to store Vitamin B12 and Vitamin D in the liver for up to a year or longer.  The other B vitamins can only be stored for much shorter periods of time.  Pyridoxine B 6 can be stored for several months, but the others only a month or two at the longest.  Thiamine stores can be depleted in as little as three days.  There's no correlation between B12 levels and the other B vitamins' levels.  Blood tests can't measure the amount of vitamins stored inside cells where they are used.  There's disagreement as to what optimal vitamin levels are.  The Recommended Daily Allowance is based on the minimum daily amount needed to prevent disease set back in the forties when people ate a totally different diet and gruesome experiments were done on people.  Folate  requirements had to be updated in the nineties after spina bifida increased and synthetic folic acid was mandated to be added to grain products.  Vitamin D requirements have been updated only in the past few years.   Doctors aren't required to take as many hours of nutritional education as in the past.  They're educated in learning institutions funded by pharmaceutical corporations.  Natural substances like vitamins can't be patented, so there's more money to be made prescribing pharmaceuticals than vitamins.   Also, look into the Autoimmune Protocol Diet, developed by Dr. Sarah Ballantyne, a Celiac herself.  Her book The Paleo Approach has been most helpful to me.  You're very welcome.  I'm glad I can help you around some stumbling blocks while on this journey.    Keep me posted on your progress!  Best wishes! P.S.  interesting reading: Thiamine, gastrointestinal beriberi and acetylcholine signaling https://pmc.ncbi.nlm.nih.gov/articles/PMC12014454/
    • NanceK
      So interesting that you stated you had sub clinical vitamin deficiencies. When I was first diagnosed with celiac disease (silent), the vitamin levels my doctor did test for were mostly within normal range (lower end) with the exception of vitamin D. I believe he tested D, B12, magnesium, and iron.  I wondered how it was possible that I had celiac disease without being deficient in everything!  I’m wondering now if I have subclinical vitamin deficiencies as well, because even though I remain gluten free, I struggle with insomnia, low energy, body aches, etc.  It’s truly frustrating when you stay true to the gluten-free diet, yet feel fatigued most days. I’ll definitely try the B-complex, and the Benfotiamine again, and will keep you posted. Thanks once again!
    • knitty kitty
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    • trents
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    • Scott Adams
      Wheat in cow feed would not equal gluten in the milk, @Wheatwacked, please back up extraordinary claims like this with some scientific backing, as I've never heard that cow's milk could contain gluten due to what the cow eats.
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