Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Moving Near Burlington, Vermont!

kbeereal

By kbeereal
in Gluten-Free Restaurants

Recommended Posts

kbeereal Newbie
kbeereal
Posted

I will be moving near Burlington Vermont (from Chicago) and I have NO IDEA where to buy groceries, or where it is safe to eat out. Can anyone help me out with some info? Thanks!

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


loraleena Contributor
loraleena
Posted

I lived there years ago before diagnosis. But, there is a great natural food co-op called Onion River. Also in Montpelier which is a half hour drive south on the highway there is a huge natural foods store (can't remember the name), that also has a eating area. Lots of great restaurants in Burlington, but I was not gluten free then. It is a very hip and happening town, so I bet a lot of restaurants would be knowledgeable. You will love it there. A beautiful town and so cool.

loraleena Contributor
loraleena
Posted

I lived there years ago before diagnosis. But, there is a great natural food co-op called Onion River. Also in Montpelier which is a half hour drive south on the highway there is a huge natural foods store (can't remember the name), that also has a eating area. Lots of great restaurants in Burlington, but I was not gluten free then. It is a very hip and happening town, so I bet a lot of restaurants would be knowledgeable. You will love it there. A beautiful town and so cool.

  • 2 weeks later...
laurabelle Newbie
laurabelle
Posted

Howdy, from across the lake in Plattsburgh. I don't really know the area but I have a close friend who is a nurse who used to live there so I will ask her for any suggestions. It is a beautiful city and there is alot to do indoors and out.

  • 4 weeks later...
Boojca Apprentice
Boojca
Posted
I will be moving near Burlington Vermont (from Chicago) and I have NO IDEA where to buy groceries, or where it is safe to eat out. Can anyone help me out with some info? Thanks!

I am in Burlington, and you are in luck!!! Where exactly are you moving to? Some people say Burlington bc it's the general idea, but if you are in Burlington, South Burlington, Winooski, etc... it makes a difference. In general all the big grocery stores here have "natural sections" and lots of gluten-free options. I do most of my shopping in the "normal" grocery stores, actually. There are two health food stores in Burlington. I prefer Healthy Living, which is located on Dorset St and about to move down the street from where they are and become even BIGGER. They have a GREAT gluten-free section. The co-op in downtown Btown is ok, but not as good as Healthy Living. And HL has an actual gluten-free section whereas the co-op downtown you have to find it yourself. If you are in Essex, or closer to Essex, there is a new health food store by the movie theater and it is also great, and has an actual gluten-free section.

There are a lot of "small restaurants" here, and many are very happy to accomodate. We don't eat out much and my 5yo is the Celiac, so I don't have a ton of experience eating out here. But we do have an Outback, McD's, and there are some nicer restaurants locally that are happy to work with you. Leunig's, Smokejack's, Tilley's Cafe, Big Fatty's BBQ, Windjammer, Tuscan Kitchen...basically just give places a call and everyone is really friendly.

Let me know if you have any other questions, I'm happy to help

kbeereal Newbie
kbeereal
Posted
  • Author

Thanks for the info! We are moving next week to Essex, and we are very excited!

  • 2 weeks later...
VermontCeliac Newbie
VermontCeliac
Posted

Hi, and welcome to Essex Junction!

I also live in Essex Junction. I was diagnosed about three months ago so I don't know a lot of places yet but I'll be happy to add some information to the previous replies.

For mainstream supermarkets, I've found the Shaw's at Taft Corner, in Williston, has the best selection of gluten-free food. The Hannaford in Williston has a broader selection than the Hannaford in Essex.

You will definitely want to check out Sweet Clover Market, across from the Essex Cinema in the Outlets shopping plaza. West Meadow Farm provides them with gluten-free baked goods every week. You can also special order breads, cakes and pies directly from West Meadow Farm.

For dining out, I would add to the list:

Sonoma Station, in Richmond --- small, chef-owned. They don't have a gluten-free menu but they "get it" and have prepared some fabulous, safe gluten-free meals. I recently had a blackened tuna steak, garlic mashed potatoes, fresh green beans and a trio of house-made sorbets for a dessert. Yummy.

Michael's on the Hill, on Route 100 north (I don't know if the address is Waterbury Center or Stowe but it's heading toward Stowe off 89, exit 10) -- another chef-owned and operated property and another one that gets the gluten-free requirements. Had a wonderful gluten-free dinner there about a month ago.

Of course, there is the Outback Steakhouse in South Burlington with a full gluten-free menu.

And, the Longhorn Steakhouse, near Taft Corner, in Williston, will accommodate gluten-free dining. They don't have an official menu but most of the staff understands the requirements. I did have one waiter who didn't seem to understand and I wasn't sure how it woudl get translated to the kitchen so I asked for the manager, who was excellent about it. Had two dinners there that were safe and enjoyable.

For Sunday brunch, which I've done occasionally with visitors, I recommend J. Morgan's in the Capitol Plaza hotel in Montpelier. Honestly, they were very upfront that the only thing I could really eat confidently gluten-free was the omelet and bacon but that was perfectly fine with me. Made to order omelet and I took my own cinnamon-raisin bread (from West Meadow Farm). Comes with a Mimosa and/or Starbucks coffee. Reasonably priced and others will love the variety of the buffet, if you don't mind too much watching others eat waffles with whipped cream and fresh strawberries, etc.

Since I was only diagnosed a few months ago, I haven't gotten around to try all the places another person posted but I'm looking forward to that. So far, I've found Vermont, and particularly our area of it, to be pretty gluten-free-friendly.

Good luck. And, welcome!

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


  • 2 weeks later...
kbeereal Newbie
kbeereal
Posted
  • Author

Thanks so much for all the advice! I will be heading out to the grocery store today!

  • 5 weeks later...
garlicmojo Newbie
garlicmojo
Posted

I'm also in Essex with 2 gluten-free boys! They love Souza's in Burlington on Main Street for Sunday brunch. It's a Brazilian place and their bread is naturally gluten-free, made with tapioca and cheese, and there are very few gluten containing items. The chef, Kelly (last name I can't remember), it very knowledgeable about the diet. It's been hit or miss at Roque's (mexican place on the waterfront) but we finally got a great, intelligent waitress last time. You have to ask for meat that hasn't been marinated as their marinade has beer in it, but you can get some great fajitas with plain chicken and fresh made corn tortillas (must ask for these and not wheat). We haven't attempted Single Pebble yet, but I hear they are accommodating too and have gluten-free soy sauce available. Hope you're loving Essex so far

Michele

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. chrisinpa
      - chrisinpa commented on Scott Adams's article in Skin Problems and Celiac Disease
      2

      Celiac Disease and Skin Disorders: Exploring a Genetic Connection

      Maybe they can attribute certain skin conditions to either being susceptible to getting Celiac......or the other way around....but I have to ask if certain people are prone to Celiac because of genetics and some people aren't. It's kind of the same thing as what came first.....the chicken or the egg.?
    2. knitty kitty
      - knitty kitty replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      3

      My journey is it gluten or fiber?

      @xxnonamexx, There's labeling on those Trubar gluten free high fiber protein bars that say: "Manufactured in a facility that also processes peanuts, milk, soy, fish, WHEAT, sesame, and other tree nuts." You may want to avoid products made in shared facilities. If you are trying to add more fiber to your diet to ease constipation, considering...
    3. trents
      - trents replied to sha1091a's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      1

      Issues before diagnosis

      Welcome to celiac.com @sha1091a! Your experience is a very common one. Celiac disease is one the most underdiagnosed and misdiagnosed medical conditions out there. The reasons are numerous. One key one is that its symptoms mimic so many other diseases. Another is ignorance on the part of the medical community with regard to the range of symptoms that celiac...
    4. trents
      - trents commented on Jefferson Adams's article in Other Diseases and Disorders Associated with Celiac Disease
      6

      Celiac Disease Patients Face Higher Risk of Systemic Lupus

      What kind of practitioner did the blood test? Was this a medical doctor, a naturopathic doctor, a GI doc? I would certainly follow up with them and ask why they advised you not to eat red meat. I mean, it could be something like they, themselves, are a vegetarian and give that advice to everyone. Have you had an endoscopy with biopsy of the small bowel...
    5. knitty kitty
      - knitty kitty replied to EndlessSummer's topic in Food Intolerance & Leaky Gut
      2

      Dizziness after eating green beans?

      @EndlessSummer, You said you had an allergy to trees. People with Birch Allergy can react to green beans (in the legume family) and other vegetables, as well as some fruits. Look into Oral Allergy Syndrome which can occur at a higher rate in Celiac Disease. Switching to a low histamine diet for a while can give your body time to rid itself of...
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      132,690
    • Most Online (within 30 mins)
      7,748
    EndlessSummer
    Newest Member
    EndlessSummer
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • knitty kitty
      My journey is it gluten or fiber?

      By knitty kitty · Posted

      @xxnonamexx, There's labeling on those Trubar gluten free high fiber protein bars that say: "Manufactured in a facility that also processes peanuts, milk, soy, fish, WHEAT, sesame, and other tree nuts." You may want to avoid products made in shared facilities.   If you are trying to add more fiber to your diet to ease constipation, considering eating more leafy green vegetables and cruciferous vegetables.  Not only are these high in fiber, they also are good sources of magnesium.  Many newly diagnosed are low in magnesium and B vitamins and suffer with constipation.  Thiamine Vitamin B1 and magnesium work together.  Thiamine in the form Benfotiamine has been shown to improve intestinal health.  Thiamine and magnesium are important to gastrointestinal health and function.  
    • trents
      Issues before diagnosis

      By trents · Posted

      Welcome to celiac.com @sha1091a! Your experience is a very common one. Celiac disease is one the most underdiagnosed and misdiagnosed medical conditions out there. The reasons are numerous. One key one is that its symptoms mimic so many other diseases. Another is ignorance on the part of the medical community with regard to the range of symptoms that celiac disease can produce. Clinicians often are only looking for classic GI symptoms and are unaware of the many other subsystems in the body that can be damaged before classic GI symptoms manifest, if ever they do. Many celiacs are of the "silent" variety and have few if any GI symptoms while all along, damage is being done to their bodies. In my case, the original symptoms were elevated liver enzymes which I endured for 13 years before I was diagnosed with celiac disease. By the grace of God my liver was not destroyed. It is common for the onset of the disease to happen 10 years before you ever get a diagnosis. Thankfully, that is slowly changing as there has developed more awareness on the part of both the medical community and the public in the past 20 years or so. Blessings!
    • knitty kitty
      Dizziness after eating green beans?

      By knitty kitty · Posted

      @EndlessSummer, You said you had an allergy to trees.  People with Birch Allergy can react to green beans (in the legume family) and other vegetables, as well as some fruits.  Look into Oral Allergy Syndrome which can occur at a higher rate in Celiac Disease.   Switching to a low histamine diet for a while can give your body time to rid itself of the extra histamine the body makes with Celiac disease and histamine consumed in the diet.   Vitamin C and the eight B vitamins are needed to help the body clear histamine.   Have you been checked for nutritional deficiencies?
    • sha1091a
      Issues before diagnosis

      By sha1091a · Posted

      I found out the age of 68 that I am a celiac. When I was 16, I had my gallbladder removed when I was 24 I was put on a medication because I was told I had fibromyalgia.   going to Doctor’s over many years, not one of them thought to check me out for celiac disease. I am aware that it only started being tested by bloodwork I believe in the late 90s, but still I’m kind of confused why my gallbladder my joint pain flatulent that I complained of constantly was totally ignored. Is it not something that is taught to our medical system? It wasn’t a Doctor Who asked for the test to be done. I asked for it because of something I had read and my test came back positive. My number was quite high.Are there other people out here that had this kind of problems and they were ignored? 
    • trents
      Dizziness after eating green beans?

      By trents · Posted

      Welcome to celiac.com, @EndlessSummer! Do you react to all vegetables or just specific kinds or families of them? What you describe with green beans sounds like it has an anaphylaxis component. Like you, walnuts are a problem for me. They will often give me a scratchy throat so I try to avoid them. Does it matter if the vegies are raw or will-cooked in how you react to them?
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.