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Recent Activity
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- knitty kitty replied to JForman's topic in Coping with Celiac Disease3
7yo struggling!
@JForman, Did you know that Celiac disease genes can be traced back to the Neanderthals? At times I have found it amusingly distracting to think that we're eating according to our ancestors who had eaten gluten-free for thousands of years, before those homo sapiens started growing grasses all over the place. (Yes, grains evolved from grasses... -
- knitty kitty replied to Rejoicephd's topic in Coping with Celiac Disease5
Draft gluten-free ciders… can they be trusted ?
@Rejoicephd Getting glutened and gastrointestinal Beriberi have very similar symptoms! Drinking alcohol cleaves thiamine in half making it useless. A twenty percent increase in dietary thiamine produces an eighty percent increase in brain function. Symptoms seem to wax and wane mysteriously, depending on how much thiamine you absorb from... -
- knitty kitty replied to lehum's topic in Super Sensitive People7
4.5 years into diagnosis, eating gluten-free and still struggling: would love support, tips, & stories
@lehum, I found great improvement by following the low histamine version of the Autoimmune Protocol Diet (Dr. Sarah Ballantyne, a Celiac herself designed it; her book, the Paleo Approach, is very helpful!) Following the low histamine AIP diet, I cut out all nuts, all dairy, all grains and rice, all processed gluten free foods, Eggs, and all nightshades...
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