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Just Need To Vent!

ptkds

By ptkds
in Coping with Celiac Disease

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ptkds Community Regular
ptkds
Posted

Ok, so I have been gluten-free for months. But lately I have been getting diarrhea but I don't know what from. I am certain it is not from gluten, but i don't know what is causing it. I know I should do an elimination diet, but I don't even know where to begin, and I can't imagine cutting out even more food from my diet. I am so scared it is corn or something, and I woulnd't even know how to begin to eliminate that from my diet because I use something from corn all the time. I am thinking about getting a referral to the GI dr, but I don't know what good he would do. What would you guys do??

Thanks, just had to vent!

ptkds

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melmak5 Contributor
melmak5
Posted

I am kinda in your same boat. I have been diagnosed and gluten free for 5 weeks and am battling a lot of D. I just just tested positive for bacteria overgrowth, so hopefully that is part of the problem.

It broke my heart (I work in a cheese shop) but giving up dairy and soy have helped me. I would say the first couple days were the hardest, but once I noticed a shift it felt like less of a "deal."

Don't get me wrong... I cannot wait to eat yogurt, cheese and have milk in my coffee!

So being pretty new to this, I would say to talk to you GI and figure out if something else is going on in your guts and/or cut out dairy and/or soy. I also found that corn was bothering me (popcorn, corn tortillas) so I nixed the things that have a ton of corn.

I am sure a bunch more people will offer other ideas/suggestions.

I hope you start feeling better soon.

Celiaction Rookie
Celiaction
Posted

When I started to get clean

gfpaperdoll Rookie
gfpaperdoll
Posted

go grain free & processed food free then when you are okay see if you can add in some cooked rice & maybe cornmeal or corn tortillas. oh also dairy free

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    • trents
      Small Bowel Resection 12 inches

      By trents · Posted

      You might consider asking for a referral to a RD (Registered Dietician) to help with food choices and planning a diet. Even apart from any gluten issues, you will likely find there are some foods you need to avoid because of the shorter bowel but you may also find that your system may make adjustments over time and that symptoms may improve.
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      I wish Dr’s would have these discussions with their patients. So frustrating but will continue to do research. Absolutely love this website. I will post any updates on my testing and results.  Thank you
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      Yes this information helps. I will continue to be pro active with this issues I am having. More testing to be done. Thank you so much for your response. 
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      Small Bowel Resection 12 inches

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