Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Getting Better, How Long?


deetee

Recommended Posts

deetee Newbie

i was just recently 'rediagnosed' with celiac- long story. my question is i had a colonscopy and upper endoscopy done which verified the diagnosis. i immediatley started the gluten free diet. the first 7-10 days i was amazed that i was having normal bowel movements right away. however after that time my bowel movements became abnormal again like pre diet. am i somehow getting gluten that i am not aware of or does it just take more time till i see a difference.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



scotty Explorer

if you have only been on two weeks you got a long way to go. the intial amazing recovery is due to the fact your body is used to a process. and since you are not damaging it anymore, at first it can be quite relieving for the intestines. but there is severe damage that needs immense reparations. your intestines were probably moving more regularly at first; now, more clear, there are wounds so to speak. you gotta remember you more than likely have no villi. it's propbably pretty smooth in there

goldyjlox Contributor

I am close to 2 months gluten-free and I am noticing a difference. My body seems to be healing, I had constipation for many years and finally I am having a regular bowel movement...amazing that we can get so excited over that!!! Apparently my Villi was completely flat, doc said that it was severe celiac...I feel 100% better already...not been sick once since being gluten-free, so I guess that I am doing something right.

I am sure that everyone is different in thier healing process. Are you consuming dairy products?? This can slow down the healing, I have to be DF for 3 months. Also I never got sick to often so I am still not sure how I am suppost to feel...bloating has disappeared so I am taking that as a good sign.

Good luck.

Jess

Archived

This topic is now archived and is closed to further replies.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      132,777
    • Most Online (within 30 mins)
      7,748

    Tracey Prior
    Newest Member
    Tracey Prior
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • Rogol72
      I put on over 12kg by eating protein with every meal, 3 to 5 times a day. Eggs, Chicken, Tuna, Turkey etc. I stay away from too much red meat as it can be inflammatory. Scott is correct. I've come across a bunch of Coeliac PT's on Tiktok and Instagram. They all say the same thing, the key is getting enough protein and consistency.
    • Scott Adams
    • Scott Adams
      It's great to hear that eliminating gluten has helped alleviate symptoms like eye burning, which is a significant and positive change. The first and most important step is to ensure you're consuming enough protein throughout the day to support muscle repair and growth, which can be challenging with a busy schedule. Since you're already physically active at work, adding focused strength training just 2-3 times per week can make a major difference. Bodyweight exercises like squats, push-ups (modified if needed), and lunges, or using resistance bands at home, are excellent, efficient places to start. Remember, consistency with these short sessions and prioritizing post-workout recovery, including good sleep and hydration, are just as crucial as the workouts themselves. It's a smart, gradual process at any age.
    • Scott Adams
      That's terrible! This article, and the comments below it, may be helpful:    
    • Scott Adams
      Trader Joe's carries a good variety of affordable gluten-free foods like bagels, hamburger buns, pasta, etc. I like Franz Gluten Free bread, which is available at my local Costco. Food For Life and Little Northern Bakehouse (advertisers here) also make excellent gluten-free breads. Costco also sells gluten-free pizzas, crackers, gravy, etc.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.