Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

I May Be Overprotecting Myself But..


FootballFanatic

Recommended Posts

FootballFanatic Contributor

I washed one of my pots that I cook rice in with my family's sponge(used for gluteny things)...(This is the second pot I've done it too)

If I really wash it out well, I've been putting in soap and running hot water into it until it runs clear, then if I scrub it with a gluten free sponge will it be okay to cook in again?

I'm really not sure how sensitively I react to gluten because since going gluten free I have not consuming anything that I read afterwards had gluten in it, so I don't think I've ever eaten straight gluten but I have had a few times when I thought I was contaminated.

The pans are non stick, if that makes a difference


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



ptkds Community Regular

I am assuming by non-stick, you mean teflon coated, right? If there are no scratches in the teflon, then it shouldn't be a problem. If there are some scratches in the teflon, then it may be contaminated. I have a stainless steel set that I have had for a long time (before gluten-free) and we don't have a problem. But I gave away all my teflon-coated pans because they were all scratched up.

Centa Newbie

One thing that can be done with a pot, if it's not something like cast-iron without a coating, is to put it on the stove filled with soapy water, and boil it for awhile, pour off the soapy water, fill with fresh water, boil it again, pour it off, and repeat (more fresh water, more boiling). That should address what's into the surface of the pot, some.

Your question about sponges reminded me of something that crossed my mind as I was cleaning up the kitchen a couple nights ago. I read once that cooties (anything that would make anybody sick; not just gluten) love to live in sponges, and that it's a good thing to replace sponges with new ones often.

My take on that has been to buy packages of multiple sponges...you can buy 6 for about $1.25 or 1.35 U.S. where I live, and change out the sponge weekly. I toss the old sponge in with the towels-wash, and then recycle it into my bucket of old sponges and toothbrushes for things like scrubbing the floor or the bathroom.

The lightbulb that came on a couple of nights ago, is that if something like "the gluten sponge" were regularly replaced with a new sponge, that would automatically be reducing the possibility of glutening in a shared kitchen...you'd be throwing away gluten...

This may be so obvious that it doesn't need to be written up :)

JNBunnie1 Community Regular

I think that's a good idea Centa. We have gluten so infrequently on our dishes that we just wash and toss the sponge, or I'll wash anything glutened with paper towel really good first and save the sponge. But the basic consensus is that dishes are safe as long as they don't have scratches.

Di-gfree Apprentice

I think sponges are one of the worst things for holding onto (and therefore breeding) bacteria, any way (not to mention retaining the gluten, I

zarfkitty Explorer
I think sponges are one of the worst things for holding onto (and therefore breeding) bacteria, any way (not to mention retaining the gluten, I
FootballFanatic Contributor

Well I told my mom about it and she wanted me to always be comfortable so we went out and bought a stainless steel set.

I'll go grab some dish towels now because that sounds like a good idea. I've always seen sponges as just little germ holders but I continue to wash my dishes with them.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



confused Community Regular
I think sponges are one of the worst things for holding onto (and therefore breeding) bacteria, any way (not to mention retaining the gluten, I
Centa Newbie

Agreed. But I don't use my dishcloth to clean up the counters and stove...that's sponge territory for me...and crumb territory. Can't be too safe.

Another thing that can be done is to run the potscrubber through the dishwasher and toss frequently...it's a collector, too.

And while we're on the subject of gluten but also perhaps other things lurking in cracks, there's that cuttingboard....I bought a new one and frequently run THAT through the dishwasher, too, not for gluten but for the bacteria accumulation.

P.S. I live by myself so it's considerably easier to maintain a gluten free kitchen.

Running a gluten/gluten-free kitchen is more than two times more difficult, or has to be. My admiration to the people who are doing it. I'd be into use and toss more, myself if I were in that situation.

confused Community Regular

I use paper towels if my counter has crumbs with my kitchen lysol spray. That way i just throw the crumbs in the trash and wash my hands and all is good lol

paula

Idiote Savante Goddess Rookie

My late mother used to make dish scrubbers of nylon net (aka tulle) from the fabric store. They were not unlike the poufy things used for applying bodywash in the shower. She tossed them in the washer (if they lasted that long) but air dryed them. They were cheap and easy to make.

Not that anybody has string around the house these days, but she knit dishrags as well from string which also "wash and wear".

Centa Newbie
My late mother used to make dish scrubbers of nylon net (aka tulle) from the fabric store. They were not unlike the poufy things used for applying bodywash in the shower.

:) I remember seeing these...your mom was a resourceful lady, ISG...

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,855
    • Most Online (within 30 mins)
      7,748

    Tara M
    Newest Member
    Tara M
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • trents
    • Jillian83
      Hi, I was recently diagnosed with Celiac and dermatitis herpetiformis after years of suffering without answers. I lost my mind. I lost my job. I lost so much time. I lost Me. Conventional doctors are opulent come near me and the one who did sat across the room, misdiagnosed me, pumped me full of steroids which collapsed my entire hip for 6 months. So without answers I began my holistic journey. Fast forward a couple of years and still struggling with a mysterious whole body itchy, crawling “skin hell”, perfect teeth now deteriorating, thick hair now thinning rapidly and no more than a day or 2 at most relief….An acquaintance opened up a functional medicine practice. Cash only, I found a way. Within a month tests clearly showing my off the charts gluten allergy/sensitivity as well as the depletion of vital nutrients due to leaky gut and intestinal damage. dermatitis herpetiformis was more than likely what I was experiencing with my skin. I was happy. I thought this is easy, eat healthy Whole Foods, follow the diet restrictions and I finally get to heal and feel confident and like myself again very soon! 😔 Supplements are very pricey but I got them and began my healing. Which leads to the other major issue: not working, stay at home Mom of young kids, entirely financially dependent on my man of 7 plus years. He’s never been supportive of anything I’ve ever done or been thru. He controls everything. I’m not given much money ever at a time and when he does leave money it’s only enough to possibly get gas. His excuse is that I’ll spend it on other things. So my “allowance” is inconsistent and has conditions. He withholds money from me as punishment for anything he wants. Since being diagnosed, he’s gained a new control tactic to use as punishment. He now is in control of when I get to eat. He asked for proof of my diagnosis and diet bc he said I made it up just to be able to eat expensive organic foods. Then after I sent him my file from my doctor he then said she wasn’t a real doctor. 😡. I go days upon days starving, sometimes breaking down and eating things I shouldn’t bc I’m so sick then I pay horribly while he gets annoyed and angry bc I’m not keeping up with all the duties I’m supposed to be doing. His abuse turns full on when I’m down and it’s in these desperate times when I need his support and care the most that I’m punished with silence, being starved, ignored, belittled. He will create more of a mess just bc I’m unable to get up and clean so that when I am better, I’m so overwhelmed with chores to catch up that the stress causes me to go right back into a flare from hell and the cycle repeats. I’m punished for being sick. I’m belittled for starving and asking for healthy clean water. I’m purposely left out of his life. He won’t even tell me he’s going to the grocery or to get dinner bc he doesn’t want me to ask him for anything. I have no one. I have nothing. Im not better. My supplements ran out and I desperately need Vitamin D3 and a methylated B complex at the very minimal just to function….he stares at me blankly…no, a slight smirk, no words. He’s happiest when im miserable and I am miserable.  this is so long and im condensing as much as I can but this situation is so complicated and disgusting. And it’s currently my life. The “IT” girl, the healthy, beautiful, perfect skin, perfect teeth, thick and curly locks for days, creative and talented IT girl….now I won’t even leave this house bc Im ashamed of what this has dont to my body, my skin. Im disgusted. The stress is keeping me from healing and I think he knows that and that’s why he continues to keep me in that state. He doesn’t want me confident or successful. He doesn’t want me healed and healthy bc then how would he put the blame of all his problems on me? This journey has been hell and I’ve been in Hell before. I’ve been killed by an ex, I’ve been raped, robbed, held hostage, abused beyond nightmares but the cruelty I’ve experienced from him bc of this disease is the coldest I’ve ever experienced. I’ve wanted to give up. Starving and in tears, desperate…I found a local food pantry in our small town so I reached out just saying I had Celiac and was on hard times. This woman is blessing me daily with prepared gluten free meals, donations, educational info, people who know this disease and how they manage life and the blessings just keep coming. But it’s overwhelming and I feel like I don’t deserve it at all. He just glared and I know he’s going to sabotage it somehow. I don’t even know what to do anymore. I’m so broken and just want peace and healing. 
    • cristiana
      @Colleen H   I am just curious,  when you were tested for coeliac disease, did the doctors find out if you had any deficiencies? Sometimes muscle pain can be caused by certain deficiencies, for example, magnesium, vitamin D, calcium, and potassium.   Might be worth looking into having some more tests.  Pins and needles can be neuropathy, again caused by deficiencies, such as iron and B12,  which can be reversed if these deficiencies are addressed. In the UK where I live we are usually only tested for iron, B12 and vitamin D deficiencies at diagnosis.   I was very iron anemic and supplementation made a big difference.  B12 was low normal, but in other countries the UK's low normal would be considered a deficiency.  My vitamin D was low normal, and I've been supplementing ever since (when I remember to take it!) My pins and needles definitely started to improve when my known deficiencies were addressed.  My nutritionist also gave me a broad spectrum supplement which really helped, because I suspect I wasn't just deficient in what I mention above but in many other vitamins and minerals.  But a word of warning, don't take iron unless blood tests reveal you actually need it, and if you are taking it your levels must be regularly monitored because too much can make you ill.  (And if you are currently taking iron, that might actually be making your stomach sore - it did mine, so my GP changed my iron supplementation to a gentler form, ferrous gluconate). Lastly, have you been trying to take anything to lessen the pain in your gut?  I get a sore stomach periodically, usually when I've had too much rich food, or when I have had to take an aspirin or certain antibiotics, or after glutening.  When this happens, I take for just a few days a small daily dose of OTC omeprazole.  I also follow a reflux or gastritis diet. There are lots online but the common denominators to these diets is you need to cut out caffeine, alcohol, rich, spicy, acidic food etc and eat small regularly spaced meals.   When I get a sore stomach, I also find it helpful to drink lots of water.  I also find hot water with a few slices of ginger very soothing to sip, or camomile tea.  A wedge pillow at night is good for reflux. Also,  best not to eat a meal 2-3 hours before going to bed. If the stomach pain is getting worse, though, it would be wise to see the doctor again. I hope some of this helps. Cristiana    
    • Me,Sue
      I was diagnosed with coeliac disease a couple of years ago [ish]. I love my food and a variety of food, so it's been hard, as it is with everyone. I try and ensure everything I eat doesn't contain gluten, but occasionally I think something must have got through that has gluten in. Mainly I know because I have to dash to the loo, but recently I have noticed that I feel nauseous after possibly being glutened. I think the thing that I have got better at is knowing what to do when I feel wiped out after a gluten 'episode'. I drink loads of water, and have just started drinking peppermint tea. I also have rehydration powders to drink. I don't feel like eating much, but eventually feel like I need to eat. Gluten free flapjacks, or gluten free cereal, or a small gluten free kids meal are my go to. I am retired, so luckily I can rest, sometimes even going to bed when nothing else works. So I feel that I am getting better at knowing how to try and get back on track. I am also trying to stick to a simpler menu and eat mostly at home so that I can be more confident about what I am eating. THANKS TO THOSE WHO REPLIED ABOUT THE NAUSEA .
    • Francis M
      Thanks. Since the back and forth and promises of review and general stalling went on for more than six months, the credit company will no longer investigate. They have a cutoff of maybe six months.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.