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Scared Of Eating Out

JNBunnie1

By JNBunnie1
in Gluten-Free Restaurants

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JNBunnie1 Community Regular
JNBunnie1
Posted

Anyone from this area? I live in the Middletown, Ct area and haven't really been able to find the most accomodating restaurants, if you know what I mean. Anyone have any good experiences?

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DOCKLEARFAN Apprentice
DOCKLEARFAN
Posted
Anyone from this area? I live in the Middletown, Ct area and haven't really been able to find the most accomodating restaurants, if you know what I mean. Anyone have any good experiences?

I too was worried about eating out, but DONT BE ANYMORE !

Legal Seafoods is great...the chef comes out and talks to you..and the waitstaff knows exactly what they are talking about.

PF Changs is great

Pizzeria Uno is great

Mcdonalds french fries are gluten free

JNBunnie1 Community Regular
JNBunnie1
Posted
  • Author
I too was worried about eating out, but DONT BE ANYMORE !

Legal Seafoods is great...the chef comes out and talks to you..and the waitstaff knows exactly what they are talking about.

PF Changs is great

Pizzeria Uno is great

Mcdonalds french fries are gluten free

I suppose I could drive all the way to RI or most of the way to NY for food, but i think I'll pass. I was looking for something a little more close to home, but thanks. I'm a little paranoid about Pizzeria Uno, Ive had plain salad there and been glutened because they have so much flour flying around their kitchen.

Nutmegger Rookie
Nutmegger
Posted

Hello from Manchester. :) Long list coming ahead!

I've had no problems with the Outback Steakhouse in Manchester, but be warned that there are few options for vegetarians. Their staff seems to really know what to do and they're patient about listening. You just need to make sure you go a little before the dinner rush in order to get the proper attention.

Also in Manchester is the Bugaboo Creek House, which does have a separate gluten-free menu, but I haven't been as impressed there -- not with cross-contamination or anything, but the general selection (I'm so picky!). You might have a better experience.

You can find Texas Roadhouse in Manchester, West Haven, and Hartford, but do not even consider setting foot in that place if you have a peanut allergy. Part of their shtick is serving everyone big bowls of peanuts for appetizers and letting them throw the shells on the floor. My parents go there periodically and know better than to come home without having seriously scrubbed their hands first...

There's a Carrabba's in West Hartford that I've heard good things about, but there's nothing on Open Original Shared Link that appeals to me, so I haven't personally tried it.

Right in Middletown, you have Open Original Shared Link. They are very good about listening and trying to make something accommodating. Between the celiac and my various allergies, I had trouble picking out anything suitable, but you might have an easier time. They're used to cooking for special diets, so it's one of the places you need to worry about the least. I would suggest their vegetable fried rice as an easy place to start.

I've heard there's a place in Rocky Hill called Elizabeth's that's supposed to be okay -- they're listed in some gluten-free guides -- but I have no experience.

I've had baked goods -- yes, baked goods! -- from Open Original Shared Link in Old Saybrook and been totally fine. They actually do gluten-free pizza, which I'm planning on heading down there to try in the near future.

JNBunnie1 Community Regular
JNBunnie1
Posted
  • Author

(Capsicum?)

Thank you so much! That's very helpful, I'm very close to Rocky Hill, I should try Elizabeth's.'

gluten-free PIZZA!!??!?!?

From a restaurant?

HOLY CRAP!

Nutmegger Rookie
Nutmegger
Posted

Capsicums = peppers, like bell peppers, chili peppers, jalape

sparkle2085 Newbie
sparkle2085
Posted

The Eggs Up Grill is in Portland, CT on Rt. 66. The owner has celiac disease. She has a separate gluten free menu that is not kept at the tables, so make sure to ask for it. Last time I had breakfast there she said she was trying to do a different gluten free special each weekend, the previous one had been gluten-free apple cinnamon pancakes.

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  • 1 month later...
Jackie78 Newbie
Jackie78
Posted

Foster's in New Haven is great! I went there for my birthday and they were very accomodating. The chef came out and talked to us about what he could make gluten free. The food was delicious and the place was really nice.

Anyone from this area? I live in the Middletown, Ct area and haven't really been able to find the most accomodating restaurants, if you know what I mean. Anyone have any good experiences?
babysteps Contributor
babysteps
Posted

I have a new strategy - last night my DH said, "how 'bout take-out Chinese" and I said "great "(dripping irony) "if you can find some that's gluten-free!"

Get this - without me, he went to local decent semi-healthy (no msg, etc) and somehow got nice, clean non-soy, non-flour stir fry (lamb & green onion, chicken/carrot/celery/pine nuts). And I wasn't glutened! (well, not yet, but after just 2 weeks of this I can vouch for pretty immediate reactions).

He said the counter person had apparently never heard of gluten, but they were accommodating.

**So, send the spouse & let them educate the world ;)

One restaurant at a time, right? This was Hunan Pavilion, at corner of Grasmere and Fairfield Ave in Fairfield (so a bit far afield for central CT).

loco-ladi Contributor
loco-ladi
Posted

Ok, this is so off topic but WOW I love hearing those names of towns again and I can just hear the accent too!!!

I spent many many summers in the Uncassville area with relatives and have many in harford as well...

one of my cousins I think makes a special point to go to rocky hill to church still I believe!

Anyways glad to know I will have many choices next time I visit them!

brendygirl Community Regular
brendygirl
Posted

If you want something with flavor, most thai food places make pad thai. It's not as exotic as is sounds. It can be made vegetarian style or with chicken or shrimp.

Just make sure they don't put any type of egg roll or fortune cookie on the plate or any garnishes. They put peanuts in it, but you can request no peanuts. It is a stir fry dish with thin veggies and green onions and YUMMY rice NOODLES with egg and red sauce and tanginess. SO YUMMY and filling! A favorite of many celiacs. You can also have egg drop soup--may want to make sure they don't use broth- just water as a base.

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    • knitty kitty
      Son's legs shaking

      By knitty kitty · Posted

      Blood tests for thiamine are unreliable.  The nutrients from your food get absorbed into the bloodstream and travel around the body.  So, a steak dinner can falsely raise thiamine blood levels in the following days.  Besides, thiamine is utilized inside cells where stores of thiamine are impossible to measure. A better test to ask for is the Erythrocyte Transketolace Activity test.  But even that test has been questioned as to accuracy.  It is expensive and takes time to do.   Because of the discrepancies with thiamine tests and urgency with correcting thiamine deficiency, the World Health Organization recommends giving thiamine for several weeks and looking for health improvement.  Thiamine is water soluble, safe and nontoxic even in high doses.   Many doctors are not given sufficient education in nutrition and deficiency symptoms, and may not be familiar with how often they occur in Celiac disease.  B12 and Vitamin D can be stored for as long as a year in the liver, so not having deficiencies in these two vitamins is not a good indicator of the status of the other seven water soluble B vitamins.  It is possible to have deficiency symptoms BEFORE there's changes in the blood levels.   Ask your doctor about Benfotiamine, a form of thiamine that is better absorbed than Thiamine Mononitrate.  Thiamine Mononitrate is used in many vitamins because it is shelf-stable, a form of thiamine that won't break down sitting around on a store shelf.  This form is difficult for the body to turn into a usable form.  Only thirty percent is absorbed in the intestine, and less is actually used.   Thiamine interacts with all of the other B vitamins, so they should all be supplemented together.  Magnesium is needed to make life sustaining enzymes with thiamine, so a magnesium supplement should be added if magnesium levels are low.   Thiamine is water soluble, safe and nontoxic even in high doses.  There's no harm in trying.
    • lizzie42
      Son's legs shaking

      By lizzie42 · Posted

      Neither of them were anemic 6 months after the Celiac diagnosis. His other vitamin levels (d, B12) were never low. My daughters levels were normal after the first 6 months. Is the thiamine test just called thiamine? 
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      Yes, I do think they need a Thiamine supplement at least. Especially since they eat red meat only occasionally. Most fruits and vegetables are not good sources of Thiamine.  Legumes (beans) do contain thiamine.  Fruits and veggies do have some of the other B vitamins, but thiamine B 1 and  Cobalamine B12 are mostly found in meats.  Meat, especially organ meats like liver, are the best sources of Thiamine, B12, and the six other B vitamins and important minerals like iron.   Thiamine has antibacterial and antiviral properties.  Thiamine is important to our immune systems.  We need more thiamine when we're physically ill or injured, when we're under stress emotionally, and when we exercise, especially outside in hot weather.  We need thiamine and other B vitamins like Niacin B 3 to keep our gastrointestinal tract healthy.  We can't store thiamine for very long.  We can get low in thiamine within three days.  Symptoms can appear suddenly when a high carbohydrate diet is consumed.  (Rice and beans are high in carbohydrates.)  A twenty percent increase in dietary thiamine causes an eighty percent increase in brain function, so symptoms can wax and wane depending on what one eats.  The earliest symptoms like fatigue and anxiety are easily contributed to other things or life events and dismissed.   Correcting nutritional deficiencies needs to be done quickly, especially in children, so their growth isn't stunted.  Nutritional deficiencies can affect intelligence.  Vitamin D deficiency can cause short stature and poor bone formation.   Is your son taking anything for the anemia?  Is the anemia caused by B12 or iron deficiency?  
    • lizzie42
      Son's legs shaking

      By lizzie42 · Posted

      Thank you! That's helpful. My kids eat very little processed food. Tons of fruit, vegetables, cheese, eggs and occasional red meat. We do a lot of rice and bean bowls, stir fry, etc.  Do you think with all the fruits and vegetables they need a vitamin supplement? I feel like their diet is pretty healthy and balanced with very limited processed food. The only processed food they eat regularly is a bowl of Cheerios here and there.  Could shaking legs be a symptom of just a one-time gluten exposure? I guess there's no way to know for sure if they're getting absolutely zero exposure because they do go to school a couple times a week. We do homeschool but my son does a shared school 2x a week and my daughter does a morning Pre-K 3 x a week.  At home our entire house is strictly gluten free and it is extremely rare for us to eat out. If we eat at someone else's house I usually just bring their food. When we have play dates we bring all the snacks, etc. I try to be really careful since they're still growing. They also, of course, catch kids viruses all the time so I  want to make sure I know whether they're just sick or they've had gluten. It can be pretty confusing when they're pretty young to even be explaining their symptoms! 
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