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How Long Before You See Results From gluten-free Diet?

Kara'sMom

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Kara'sMom Explorer
Kara'sMom
Posted

My 9 yr old DD went from 60lbs to a steady 54 and hasnt' gained weight in months. This was the only sign of something wrong. She pretty much stopped eating a few months ago b/c she said she always felt like she was going to throw up..which she never did. She was diagnosed with acid reflux late August. She's been on Prilosec since then and when I took her back a month and a half later to her Dr...and she STILL hadnt' gained any weight...her Dr. said...time to take action...she's still 54lbs. So with a positive blood test and waiting for biopsy results...shes been gluten-free for two days.

I was wondering when you saw results in your child of feeling better and gaining weight? So far on the gluten-free diet...Kara is hungry constantly! And with the prices of the food....GEESH....I gotta win the lottery just to buy snack bars!!!!!!!!!!!

Thanks!

Mary

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wowzer Community Regular
wowzer
Posted

Hi, I think if your daughter is hungry all of the time, that is a good sign. That was one of the things that I noticed when I first went gluten free. I was feeling pretty good after about 2 weeks. Everyone is different. I noticed some improvements in the first couple of days. Since it is a different way of eating, I sometimes don't know what to eat. It sounds like she is on the mend, so I'm sure she will begin to gain her weight back. Good Luck

jamibrit Newbie
jamibrit
Posted

My 3 yo son lost 4 pounds- went from 29 to 25 lbs and gained them back after being gluten free for 2 weeks. He too is hungry all the time it seems. This is all very new to me so I don't know for sure if its a good sign but it seems to be.

Kara'sMom Explorer
Kara'sMom
Posted
  • Author

I am so new to this, too. Today is Kara's 3rd day gluten-free. Her first school day. She woke up not wanting to go to school...then when I had to read the lunch menu to my 6 yr old...she bursts out crying. Oh how I wanted to cry with her. I packed her a good lunch...but let's face it...it's not the pizza they're having today at school. My stomach is in knots thinking about her and what she's going through.

Do any of you give your kids Trix yogurt? I'm nervous about everything when it doesn't flat out say GLUTEN FREE.

Thanks.

jamibrit Newbie
jamibrit
Posted

I bought the shopping guide advertised on here and it says trix yogurt is fine (all the yoplait kids yogurts are ok). I also read on here that trix cereal is ok too, so I bought a box of it for my son to have at school when the kids are eating sugary snacks on someones birthday. Going to the grocery store is a daunting task these days, but the guide is actually very helpful.

shan Contributor
shan
Posted

sorry to say this, but my daughter had a reaction both to the trix and to pebbles cereals :(

jamibrit Newbie
jamibrit
Posted

oh no! ugh this is so frustrating.

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gfpaperdoll Rookie
gfpaperdoll
Posted

Kara's mom, I made this for my grandkids when they were gluten-free (long story, my son's fault they are not now gluten-free)

Take a white corn tortilla & butter one side put a slice of cheese on the other side, top with another corn tortilla, toast both sides in a skillet, just takes a bit, put precooked pizza toppings on top of the tortilla, bake in oven till heated thru, cut into wedges, wrap in foil, put in lunch... or let them have it for breakfast...

ShayBraMom Apprentice
ShayBraMom
Posted

I know the food is carzy expensive! but go here, that is her on CVeliac.com- they have a Shoppingguide about more then 20.000 products off the shelf in our supermakrets, that are naturally glutenfree or point them out with out us having to read uip on it. This should help cut your costs down, I'll buy me one too! https://www.celiac.com/catalog/product_info...products_id=802

good luck!!!!

My 9 yr old DD went from 60lbs to a steady 54 and hasnt' gained weight in months. This was the only sign of something wrong. She pretty much stopped eating a few months ago b/c she said she always felt like she was going to throw up..which she never did. She was diagnosed with acid reflux late August. She's been on Prilosec since then and when I took her back a month and a half later to her Dr...and she STILL hadnt' gained any weight...her Dr. said...time to take action...she's still 54lbs. So with a positive blood test and waiting for biopsy results...shes been gluten-free for two days.

I was wondering when you saw results in your child of feeling better and gaining weight? So far on the gluten-free diet...Kara is hungry constantly! And with the prices of the food....GEESH....I gotta win the lottery just to buy snack bars!!!!!!!!!!!

Thanks!

Mary

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      Headaches / Migraines and Hypoglycaemia

      By knitty kitty · Posted

      Excessive dietary tyrosine can cause problems.  Everything in moderation.   Sulfites can also trigger migraines. Sulfites are found in fermented, pickled and aged foods, like cheese.  Sulfites cause a high histamine release.  High histamine levels are found in migraine.  Following a low histamine diet like the low histamine Autoimmune Protocol diet, a Paleo diet, helps immensely.    Sulfites and other migraine trigger foods can cause changes in the gut microbiome.  These bad bacteria can increase the incidence of migraines, increasing histamine and inflammation leading to increased gut permeability (leaky gut), SIBO, and higher systemic inflammation.   A Ketogenic diet can reduce the incidence of migraine.  A Paleo diet like the AIP diet, that restricts carbohydrates (like from starchy vegetables) becomes a ketogenic diet.  This diet also changes the microbiome, eliminating the bad bacteria and SIBO that cause an increase in histamine, inflammation and migraine.  Fewer bad bacteria reduces inflammation, lowers migraine frequency, and improves leaky gut. Since I started following the low histamine ketogenic AIP paleo diet, I rarely get migraine.  Yes, I do eat carbs occasionally now, rice or potato, but still no migraines.  Feed your body right, feed your intestinal bacteria right, you'll feel better.  Good intestinal bacteria actually make your mental health better, too.  I had to decide to change my diet drastically in order to feel better all the time, not just to satisfy my taste buds.  I chose to eat so I would feel better all the time.  I do like dark chocolate (a migraine trigger), but now I can indulge occasionally without a migraine after.   Microbiota alterations are related to migraine food triggers and inflammatory markers in chronic migraine patients with medication overuse headache https://pmc.ncbi.nlm.nih.gov/articles/PMC11546420/  
    • trents
      Headaches / Migraines and Hypoglycaemia

      By trents · Posted

      Then we would need to cut out all meat and fish as they are richer sources of tyrosine than nuts and cheese. Something else about certain tyrosine rich foods must be the actual culprit. 
    • Scott Adams
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    • Scott Adams
      Body dysmorphia experience

      By Scott Adams · Posted

      Thank you so much for having the courage to share this incredibly vivid and personal experience; it's a powerful reminder of how physical ailments can disrupt our fundamental sense of self. What you're describing sounds less like a purely psychological body dysmorphia and more like a distinct neurological event, likely triggered by the immense physical stress and inflammation that uncontrolled celiac disease can inflict on the entire body, including the nervous system. It makes complete sense that the specific sensory input—the pressure points of your elbows on your knees—created a temporary, distorted body map in your brain, and the fact that it ceased once you adopted a gluten-free diet is a crucial detail. Your intuition to document this is absolutely right; it's not "crazy" but rather a significant anecdotal data point that underscores the mysterious and far-reaching ways gluten can affect individuals. Your theory about sensory triggers from the feet for others is also a thoughtful insight, and sharing this story could indeed be validating for others who have had similar, unexplainable sensory disturbances, helping them feel less alone in their journey.
    • Scott Adams
      Heat intolerant... Yikes

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      The most common nutrient deficiencies associated with celiac disease that may lead to testing for the condition include iron, vitamin D, folate (vitamin B9), vitamin B12, calcium, zinc, and magnesium.  Unfortunately many doctors, including my own doctor at the time, don't do extensive follow up testing for a broad range of nutrient deficiencies, nor recommend that those just diagnosed with celiac disease take a broad spectrum vitamin/mineral supplement, which would greatly benefit most, if not all, newly diagnosed celiacs. Because of this it took me decades to overcome a few long-standing issues I had that were associated with gluten ataxia, for example numbness and tingling in my feet, and muscle knots--especially in my shoulders an neck. Only long term extensive supplementation has helped me to resolve these issues.      
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