Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Gluten Free In Cancun,mexico?

k-kitkat

By k-kitkat
in Traveling with Celiac Disease

Recommended Posts

k-kitkat Rookie
k-kitkat
Posted

Any one know of any gluten-free stores or resturants in Cancun?

Thanks :D

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


mtraezme Newbie
mtraezme
Posted

Hi,

I've never been to Cancun, but I don't think you'll find a gluten free store in Mexico - anywhere. You will, however, be able to find many naturally gluten free items in many places. You can have corn tortillas, tostadas, shrimp cocktails, fresh fruits, veggies, meats, tacos, salsa, pozole (yum), homemade ice cream, rompope (alcohol kinda like eggnog that's made and sold by nuns), jello with flavors like chocolate, vanilla, walnut, rompope, fruit flavors, as well as beans, rice, omelets, enchiladas (beware of the mole), etc.

Don't forget that you can bring Lara bars, dried fruit, and other non-perishable items (cereal, almond nut butter, rice cakes, hot cereal like cream of rice,...) into Mexico so that you will always have a safe snack. You can't bring dairy, fresh fruits or veggies, or meat into Mexico although jerky is usually ok.

There were a couple of other posts about Cancun on the travel board on here with very positive things to say. I'd recommend checking those out as well as any that talk about Mexico.

Have fun on your trip! When are you going? I'm going to central Mexico, in the mountains, for the last half of December. I'm just hoping it doesn't snow. :blink: Seriously, it snowed once when I was there!

Ezme

k-kitkat Rookie
k-kitkat
Posted
  • Author

Thanks you really helped me out i dont really know where im going in cancun :D

buffettbride Enthusiast
buffettbride
Posted

You might see what "American" restaurants are there. I know there is a Margaritaville in Cancun and you can look up their menu online.

If you can get in touch with "Chef Dan" who is kind of the main chef for all the M'ville places, you might have some luck as well, if you can pre-plan your visit.

k-kitkat Rookie
k-kitkat
Posted
  • Author

Ok ill try all that

Thanks :lol:

BBadgero Newbie
BBadgero
Posted

I just got back from the ROYAL Playa del Carmen (a resort in Playa del Carmen, owned by Real Resorts - www.realresorts.com) and had 5 fabulous days of gluten-free eating. They had 7 resturants and I was able to eat at every one. I emailed ahead and got a hold of Edwin, the head of Food and Drinks for the ROYAL in Playa del Carmen and in Cancun. He and his staff were so accomodating it was unreal! The food was fabulous and they were always very worried about me getting glutened. It was so ironic how you'd think the language barrier would cause issues, yet I had more care for my well-being there than I ever have eating out in the US! Viva Mexico!

The chef's were always watching me to make sure I was ok and liked it - I gave the thumb's up so many times that my thumb hurt!

I do know some of the resort resturants were also open to the public, so I'd suggest going there and taking your Spanish version of the celiac card - you'll be all set. If you have any trouble, just ask for the manager (I did get some deer in headlight looks from the servers that spoke very little English, but all of the managers were so nice and thoughtful).

Happy Mayan-Riviera Gluten-free eating!

Bill

mtraezme Newbie
mtraezme
Posted
If you have any trouble, just ask for the manager (I did get some deer in headlight looks from the servers that spoke very little English, but all of the managers were so nice and thoughtful).

Happy Mayan-Riviera Gluten-free eating!

Bill

Just a little vocab in case you need it.

manager is gerente (sounds like hair-ehn-tay)

boss is jefe (heh-fay)

chef is chef but with a strong ch sound like chair

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


  • 1 month later...
roz r Newbie
roz r
Posted
Any one know of any gluten-free stores or resturants in Cancun?

Thanks :D

so, did you find any gluten-free stores or resturants in cancun? going there next month.

roz r

  • 3 years later...
Ariela Newbie
Ariela
Posted

My wife has Celiac and we stayed at the Hilton in Cancun. They were able to provide her gluten free meals at breakfast, lunch, and dinner, and even made gluten free bread for her every day. The staff was very knowledgeable and went out of their way to be helpful. We found it to be an excellent hotel at very low prices, and are thinking about going back in April.

We also ate at a Mexican place in the mall a few miles away, and a cape cod theme restaurant a short walk away. Both places were able to provide gluten free meals.

  • 2 months later...
chili Apprentice
chili
Posted

How can you trust that people wont contaminate your food??? I am so paranoid about eating out that it is affecting me in every aspect. mtraezme, how do you know that there is not any gluten in the salsa, or the tacos, or the cheese the way it has been handled?

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      131,542
    • Most Online (within 30 mins)
      7,748
    Carol Zimmer
    Newest Member
    Carol Zimmer
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • Jsingh
      Protein or fat?

      By Jsingh · Posted

      Hi,  I care for my seven year old daughter with Celiac. After watching her for months, I have figured out that she has problem with two kinds of fats- animal fat and cooking oils. It basically makes her intestine sore enough that she feels spasms when she is upset. It only happens on days when she has eaten more fat than her usual every day diet. (Her usual diet has chia seeds, flaxseeds, and avocado/ pumpkin seeds for fat and an occasional chicken breast.) I stopped using cooking oils last year, and when I reintroduced eggs and dairy, both of which I had held off for a few months thinking it was an issue of the protein like some Celiac patients habe mentioned to be the case, she has reacted in the same fashion as she does with excess fats. So now I wonder if her reaction to dairy and eggs is not really because of protein but fat.   I don't really have a question, just wondering if anyone finds this familiar and if it gets better with time.  Thank you. 
    • Chanda Richard
      High Cost of Gluten-Free Foods

      By Chanda Richard · Posted

      Hello, My name is Chanda and you are not the only one that gose through the same things. I have found that what's easiest for me is finding a few meals each week that last. I have such severe reactions to gluten that it shuts my entire body down. I struggle everyday with i can't eat enough it feels like, when I eat more I lose more weight. Make sure that you look at medication, vitamins and shampoo and conditioner also. They have different things that are less expensive at Walmart. 
    • petitojou
      Frequent nausea after gluten-free diet

      By petitojou · Posted

      Thank you so much! I saw some tips around the forum to make a food diary and now that I know that the community also struggles with corn, egg and soy, the puzzle pieces came together! Just yesterday I tried eating eggs and yes, he’s guilty and charged. Those there are my 3 combo nausea troublemakers. I’m going to adjust my diet ☺️ Also thank you for the information about MCAS! I’m from South America and little it’s talked about it in here. It’s honestly such a game changer now for treatment and recovery. I know I’m free from SIBO and Candida since I’ve been tested for it, but I’m still going to make a endoscopy to test for H. Pylori and Eosinophilic esophagitis (EoE). Thank you again!! Have a blessed weekend 🤍
    • knitty kitty
      Unusual bright yellow but odourless discharge

      By knitty kitty · Posted

      Yes, I, too, have osteoporosis from years of malabsorption, too.  Thiamine and magnesium are what keep the calcium in place in the bones.  If one is low in magnesium, boron, selenium, zinc, copper, and other trace minerals, ones bone heath can suffer.  We need more than just calcium and Vitamin D for strong bones.  Riboflavin B 2, Folate B 9 and Pyridoxine B 6 also contribute to bone formation and strength.   Have you had your thyroid checked?  The thyroid is important to bone health as well.  The thyroid uses lots of thiamine, so a poorly functioning thyroid will affect bone heath.  
    • Celiac50
      Unusual bright yellow but odourless discharge

      By Celiac50 · Posted

      That sounds so very likely in my case! I will absolutely ask my doctor on my next bone check coming up in March... Thanks a lot! 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.