Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Help: How Do I Get Coconut Oil To Work In My Baking?


janelyb

Recommended Posts

janelyb Enthusiast

Ok so far I have no had luck with it when I am attempting to make some

form of roll out dough. I can't even get it to form a dough ball it is

just all crumbley. What am I doing wrong?

Or is there another fat/oil I can use that also has no soy or soy oils?

But is still Gluten-free Casein-free too.

I can get things to work with earth balance but my son seems to react to the soybean oils used in it. So I need a soy free, casein free, gluten free butter/fat/oil sub....


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



jerseyangel Proficient

Janel,

I don't have any experience with coconut oil since I'm intolerant to coconut.

I use Spectrum Organic Shortening--it works great in baking. I use it for pie crusts and rolled sugar cookies, and they roll out fine.

It's 100% palm oil, non-hydrogenated.

Ursa Major Collaborator

I just use good old lard for anything like that (make sure it is non-hydrogenated). Despite the negative press, it is NOT bad for you, unless you eat it in excess (which even goes for water, anything is bad for you in excess).

janelyb Enthusiast
Janel,

I don't have any experience with coconut oil since I'm intolerant to coconut.

I use Spectrum Organic Shortening--it works great in baking. I use it for pie crusts and rolled sugar cookies, and they roll out fine.

It's 100% palm oil, non-hydrogenated.

Any chance if you know if this is something Whole Foods carries? I saw that stuff just yesterday on a online allergy ordering site but I'd rather get it now than wait to order it.

jerseyangel Proficient
Any chance if you know if this is something Whole Foods carries? I saw that stuff just yesterday on a online allergy ordering site but I'd rather get it now than wait to order it.

Yes--I get it either at Whole Foods, or at Wegman's (a grocery chain in the northeast).

Offthegrid Explorer

Here is my gluten-free, casein-free, soy-free pie crust recipe. It is actually really good! It tastes just like a "real" pie crust. The recipe makes two crusts.

Open Original Shared Link

I've yet to make a soy-free cookie, though. I tried making peanut butter cookies with natural peanut butter and coconut oil and the result was, well, interesting. I had to add flour because the first attempt they came out filled with air. The second attempt, using flour, came out even more interesting. I think the ratio of oil to peanut butter was off. More peanut butter, less oil, me thinks.

JNBunnie1 Community Regular
Here is my gluten-free, casein-free, soy-free pie crust recipe. It is actually really good! It tastes just like a "real" pie crust. The recipe makes two crusts.

Open Original Shared Link

I've yet to make a soy-free cookie, though. I tried making peanut butter cookies with natural peanut butter and coconut oil and the result was, well, interesting. I had to add flour because the first attempt they came out filled with air. The second attempt, using flour, came out even more interesting. I think the ratio of oil to peanut butter was off. More peanut butter, less oil, me thinks.

Try the flourless recipe

1 egg

1 cup PB

1 cup sugar

bake little ones for ten minutes. I'm gonna try them with honey instead of sugar sometime soon, see what happens.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,017
    • Most Online (within 30 mins)
      7,748

    Sjcucinotta
    Newest Member
    Sjcucinotta
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Who's Online (See full list)

    • There are no registered users currently online
  • Upcoming Events

  • Posts

    • sleuth
      He is not just a psychiatrist.  He is also a neuroscientist.  And yes, I have already read those studies.   I agree with benfotiamine.  This is short term while glutened/inflammation occurs.  As I had already mentioned, these symptoms no longer exist when this phase passes.  And yes, I know that celiac is a disease of malnutrition.  We are working with a naturopath.
    • knitty kitty
      Please do more research before you settle on nicotine. Dr. Paul New house is a psychiatrist.  His latest study involves the effect of nicotine patches on Late Life Depression which has reached no long term conclusions about the benefits.   Effects of open-label transdermal nicotine antidepressant augmentation on affective symptoms and executive function in late-life depression https://pubmed.ncbi.nlm.nih.gov/39009312/   I'm approaching the subject from the Microbiologist's point of view which shows nicotine blocks Thiamine B1 uptake and usage:   Chronic Nicotine Exposure In Vivo and In Vitro Inhibits Vitamin B1 (Thiamin) Uptake by Pancreatic Acinar Cells https://pubmed.ncbi.nlm.nih.gov/26633299/   While supplementation with thiamine in the form Benfotiamine can protect from damage done by  nicotine: Benfotiamine attenuates nicotine and uric acid-induced vascular endothelial dysfunction in the rat https://pubmed.ncbi.nlm.nih.gov/18951979/   I suggest you study the beneficial effects of Thiamine (Benfotiamine and TTFD) on the body and mental health done by Dr. Derrick Lonsdale and Dr. Chandler Marrs.  Dr. Lonsdale had studied thiamine over fifty years.   Hiding in Plain Sight: Modern Thiamine Deficiency https://pmc.ncbi.nlm.nih.gov/articles/PMC8533683/ I suggest you read their book Thiamine Deficiency Disease, Dysautonomia, and High Calorie Malnutrition.     Celiac Disease is a disease of malabsorption causing malnutrition.  Thiamine and benfotiamine: Focus on their therapeutic potential https://pmc.ncbi.nlm.nih.gov/articles/PMC10682628/
    • sleuth
      Thanks for your response.  Everything you mentioned he is and has been doing.  Tobacco is not the same as nicotine.  Nicotine, in the form of a patch, does not cause gastrointestinal irritation.  Smoking does. He is not smoking.  Please do your research before stating false information. Dr. Paul Newhouse has been doing research on nicotine the last 40 years at Vanderbilt University Medical Center.  
    • Jmartes71
      Im so frustrated and still getting the run around trying to reprove my celiac disease which my past primary ignored for 25 years.I understand that theres a ray of medical that doctors are limited too but not listening and telling the patient ( me) that im not as sensitive as I think and NOT celiac!Correction Mr white coat its not what I think but for cause and affect and past test that are not sticking in my medical records.I get sick violently with foods consumed, not eating the foods will show Im fabulous. After many blood draws and going through doctors I have the HLA- DQ2 positive which I read in a study that Iran conducted that the severity in celiac is in that gene.Im glutenfree and dealing with related issues which core issue of celiac isn't addressed. My skin, right eye, left leg diagestive issues affected. I have high blood pressure because im in pain.Im waisting my time on trying to reprove that Im celiac which is not a disease I want, but unfortunately have.It  has taken over my life personally and professionally. How do I stop getting medically gaslight and get the help needed to bounce back if I ever do bounce back to normal? I thought I was in good care with " celiac specialist " but in her eyes Im good.Im NOT.Sibo positive, IBS, Chronic Fatigue just to name a few and its all related to what I like to call a ghost disease ( celiac) since doctors don't seem to take it seriously. 
    • trents
      @Martha Mitchell, your reaction to the lens implant with gluten sounds like it could be an allergic reaction rather than a celiac reaction. It is possible for a celiac to be also allergic to gluten as it is a protein component in wheat, barley and rye.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.