Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

The Best Corn Muffins By Mistake!


cycler

Recommended Posts

cycler Contributor

I've been experimenting for a while to get corn bread or corn muffins to come out not gritty and fluffy and I did it completely by mistake!

I use the Indian Head Corn Meal and their recipe on the bag switching the flour for the mix of gluten-free flour, corn starch and tapioca flour and adding 1/2 teaspoon of Xanthium (?) Gum.

A few weeks ago I was out of milk so I used Powdered Non-Fat Milk and since I wasn't able to figure out how to get just a cup from the package I added water to about 1/4 cup of the powder and mixed until it measured 1 cup. Then I stirred it into the beated egg and mixed that into the dry ingredients which already had the margerine blended into that.

I know that they usually say not to mix corn bread well but I figured that that is for the gluten to work and since this is gluten-free I stirred it really well until it was like a batter and baked in a 7"-8" square pan.

This came out so unbelievable - not gritty at all and very light and fluffy and I thinkt that the Powdered Non-Fat Milk adds something to it because there is very little sugar in the recipe but this tastes like a cake! For the best taste I re-heat each serving for about 10 minutes and that gives it it's fluffyness.

Also it is so easy to prepare ahead of time because all of the dry ingredients are prepared separately so when I open a new bag of the flour I divide it into about 7 servings in ziplock bags measuring all of the dry ingredients into each so that the next time I want to bake it is ready like a store-bought mix.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



blueeyedmanda Community Regular

Thanks for the recipe

Just goes to show you, all things happen for a reason....Better tasting muffins :)

mamaw Community Regular

Can yoy post the recipe from the Indain Head Cornmeal? We do not have that brand here but the recipe sounds good. Perhaps jsut post your ingredients to make it gluten-free. thanks

mamaw

cycler Contributor
Can yoy post the recipe from the Indain Head Cornmeal? We do not have that brand here but the recipe sounds good. Perhaps jsut post your ingredients to make it gluten-free. thanks

mamaw

1 cup corn meal

1 cup gluten-free flour mix (I'm sure that's mentioned somewhere on this board)

1/4 cup sugar

3 teaspoons baking powder

1 teaspoon salt

1/4 cup shortening

1 cup milk

1 egg (beaten)

(1/2 teaspoon Xanthium gum

Preheat oven to 425.

Combine dry ingredients and cut in shortening. Mix egg and milk and add to dry ingredients. Bake for about 20-25 minutes

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Jsingh replied to lizzie42's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      1

      Son's legs shaking

    2. - lizzie42 posted a topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      1

      Son's legs shaking

    3. - trents replied to Paulaannefthimiou's topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      Bob red mill gluten free oats

    4. - trents replied to jenniber's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      10

      Disaccharide deficient, confusing biopsy results, no blood test

    5. - Paulaannefthimiou posted a topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      Bob red mill gluten free oats

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      132,857
    • Most Online (within 30 mins)
      7,748

    Pam Ward
    Newest Member
    Pam Ward
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Who's Online (See full list)

  • Upcoming Events

  • Posts

    • Jsingh
      Hi,  My 7 year daughter has complained of this in the past, which I thought were part of her glutening symptom, but more recently I have come to figure out it's part of her histamine overload symptom. This one symptom was part of her broader profile, which included irritability, extreme hunger, confusion, post-nasal drip. You might want to look up "histamine intolerance". I wish I had known of this at the time of her diagnosis, life would have been much easier.  I hope you are able to figure out. 
    • lizzie42
      My 5yo was diagnosed with celiac last year by being tested after his sister was diagnosed. We are very strict on the gluten-free diet, but unsure what his reactions are as he was diagnosed without many symptoms other than low ferritin.  He had a school party where his teacher made gluten-free gingerbread men. I almost said no because she made it in her kitchen but I thought it would be ok.  Next day and for a few after his behavior is awful. Hitting, rude, disrespectful. Mainly he kept saying his legs were shaking. Is this a gluten exposure symptom that anyone else gets? Also the bad behavior? 
    • trents
      Not necessarily. The "Gluten Free" label means not more than 20ppm of gluten in the product which is often not enough for super sensitive celiacs. You would need to be looking for "Certified Gluten Free" (GFCO endorsed) which means no more than 10ppm of gluten. Having said that, "Gluten Free" doesn't mean that there will necessarily be more gluten than "Certified Gluten" in any given batch run. It just means there could be. 
    • trents
      I think it is wise to seek a second opinion from a GI doc and to go on a gluten free diet in the meantime. The GI doc may look at all the evidence, including the biopsy report, and conclude you don't need anything else to reach a dx of celiac disease and so, there would be no need for a gluten challenge. But if the GI doc does want to do more testing, you can worry about the gluten challenge at that time. But between now and the time of the appointment, if your symptoms improve on a gluten free diet, that is more evidence. Just keep in mind that if a gluten challenge is called for, the bare minimum challenge length is two weeks of the daily consumption of at least 10g of gluten, which is about the amount found in 4-6 slices of wheat bread. But, I would count on giving it four weeks to be sure.
    • Paulaannefthimiou
      Are Bobresmill gluten free oats ok for sensitive celiacs?
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.