Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Traveling


u396

Recommended Posts

u396 Newbie

My husband was just diagnosed with gluten allergies after 29 years of many tests that didn't lead to the culprit. We are thankful it wasn't a stomach tumor, cancer etc. We will be leaving for FL next week and driving from Massachusetts. Breakfast on the road seems like it might be a problem. Does anyone know of a list from Mc Donald's that would list any gluten free products they might have. Thanks in advance and I hope everyone has a nice holiday.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



lovegrov Collaborator

First, I would urge you to carry whatever foods you can. I fill a large cooler whenever I travel. For breakfast I hardboil eggs ahead, take O'bertos beef jerky (read ingredients; two flavors have wheat), yogurt, cheese sticks, ham slices, and even cook sausage ahead and heat it up in the motel microwave.

I don't know how sick your husband has been but eating at fast-food places is very risky because of contamination, and even more so when you're trying to heal. However, if you need to, just about every fast food place I know of has either a gluten-free list or a site where you can read EVERY ingredient of every food. McDonald's has both. Usually you look under "menu" or "nutrition." Beware of the McDonald's bacon; it is NOT gluten-free. Also beware of omelets at IHOP; they have pancake batter in them. Denny's has a list behind the counter that shows the top eight allergens in each dish.

As strange is it sounds, one of my top places for breakfast is the Waffle House. The omelets or eggs are cooked right there in front of you and they use Jimmy Dean sausage, which is gluten-free.

richard

tarnalberry Community Regular

I'm sure others will chime in, but wanted to note that you can bring food with you (what I do on long car trips and business travel). I'll pack things like dried fruits and nuts, rice cakes, fruit, raw veggies, and the like. (I'd pack cheese in a little lunch cooler, but I'm dairy-intolerant as well, so I can't do that any more.)

celiac3270 Collaborator

McDonald's gluten-free list--for the USA is here: Open Original Shared Link

Many chains have gluten-free menus for us....i don't eat out or travel much so i don't remember many, but if you look around, you're sure to find five or six.

I prefer to bring a lot of my own food, cause I'd rather not put my intestinal health in the hands of a stranger. When we travel by car, we usually have a cooler in the trunk, as well as a toaster oven and george foreman grill--all for use in a hotel room. Our oven literally melted and nearly exploded a couple weeks ago, so while we wait for the company to give a replacement for the faulty oven, we got a hotplate...two burners.... B) . With those three things...and perhaps a mini fridge in the hotel room, you can eat nearly everything you'd have at home....even w/o a hotplate, you can have meat, potatoes, Ore Ida french fries, and even heat up any leftovers you may have brought in tin foil....

u396 Newbie

Thanks to all of you for helping me with the traveling question. My husband is doing so well on this new diet. He had cut out most food except crackers and bread, thinking they were bland and wouldn't upset his stomach. Just shows how wrong you can be. After 29 years and 6 colonoscopys plus numerous other tests we find out this. A new Dr. couldn't believe he hadn't been check for allergies. The endoscopy plus he had the test where he swallowed the camera confirmed it. He's adjusting to the diet nicely while we are at home but eating out will be a slight problem. This is a man that ate at least one whole sleeve of Ritz crackers with peanut butter every day. We will take most food along but have to make coffee stops. Our van is packed to the hilt as we do antique shows in FL so don't have a lot of room to carry much extra equipment. We're okay once we get there as we have a travel trailer in FL. with oven, fridge etc. Marry Christmas to all and thanks for the information. So glad I found this site.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,542
    • Most Online (within 30 mins)
      7,748

    Carol Zimmer
    Newest Member
    Carol Zimmer
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Jsingh
      Hi,  I care for my seven year old daughter with Celiac. After watching her for months, I have figured out that she has problem with two kinds of fats- animal fat and cooking oils. It basically makes her intestine sore enough that she feels spasms when she is upset. It only happens on days when she has eaten more fat than her usual every day diet. (Her usual diet has chia seeds, flaxseeds, and avocado/ pumpkin seeds for fat and an occasional chicken breast.) I stopped using cooking oils last year, and when I reintroduced eggs and dairy, both of which I had held off for a few months thinking it was an issue of the protein like some Celiac patients habe mentioned to be the case, she has reacted in the same fashion as she does with excess fats. So now I wonder if her reaction to dairy and eggs is not really because of protein but fat.   I don't really have a question, just wondering if anyone finds this familiar and if it gets better with time.  Thank you. 
    • Chanda Richard
      Hello, My name is Chanda and you are not the only one that gose through the same things. I have found that what's easiest for me is finding a few meals each week that last. I have such severe reactions to gluten that it shuts my entire body down. I struggle everyday with i can't eat enough it feels like, when I eat more I lose more weight. Make sure that you look at medication, vitamins and shampoo and conditioner also. They have different things that are less expensive at Walmart. 
    • petitojou
      Thank you so much! I saw some tips around the forum to make a food diary and now that I know that the community also struggles with corn, egg and soy, the puzzle pieces came together! Just yesterday I tried eating eggs and yes, he’s guilty and charged. Those there are my 3 combo nausea troublemakers. I’m going to adjust my diet ☺️ Also thank you for the information about MCAS! I’m from South America and little it’s talked about it in here. It’s honestly such a game changer now for treatment and recovery. I know I’m free from SIBO and Candida since I’ve been tested for it, but I’m still going to make a endoscopy to test for H. Pylori and Eosinophilic esophagitis (EoE). Thank you again!! Have a blessed weekend 🤍
    • knitty kitty
      Yes, I, too, have osteoporosis from years of malabsorption, too.  Thiamine and magnesium are what keep the calcium in place in the bones.  If one is low in magnesium, boron, selenium, zinc, copper, and other trace minerals, ones bone heath can suffer.  We need more than just calcium and Vitamin D for strong bones.  Riboflavin B 2, Folate B 9 and Pyridoxine B 6 also contribute to bone formation and strength.   Have you had your thyroid checked?  The thyroid is important to bone health as well.  The thyroid uses lots of thiamine, so a poorly functioning thyroid will affect bone heath.  
    • Celiac50
      That sounds so very likely in my case! I will absolutely ask my doctor on my next bone check coming up in March... Thanks a lot! 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.