Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

New Questions


dragonsrebel

Recommended Posts

dragonsrebel Rookie

Im still trying to get used to this forum and how to find topics, So this may be posted in the wrong area. Today I found out I have lactose intolerance as well as the gluten/ wheat. I was really bummed out about the wheat and now even more so with the lactose. What am I gonna eat now? My son was positive for lactose too. I think he has celiac as well, we find out in a week or so. This I think is what bumms me out the most cuz hes only 10 years old. I have been a cook in restuarants for over 15 years, I am currently working in a pizza shop and we use flour everyday and its in the air i breathe I am sure. My question is, If I breathe it in is it the same as ingesting it, will I have to quit my job? Also does anyone suffer from back pain( siatica) is this a symptom?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Ursa Major Collaborator

I hate to say this, but working in a pizza shop is about the worst thing for you to do. Yes, if you inhale flour, you will be glutened. And terrible back pain is definitely one of my celiac disease symptoms. If you want your health back, you will need to find a new job.

I would be happy if my only intolerances were gluten and dairy! You still have SO much to eat left.

Try looking at what you can eat, rather than what you can't. It might open your eyes to all the possibilities!

kayavara Rookie

I have been having back pain for as long as I've had the constant bloating and many other symptoms.I never made the connection! It's making more and more sense now.I am learning by the minute here.I don't feel quite as "crazy" as I use to as I learn more about this gluten/wheat issue.

Kay

CeliacMom2008 Enthusiast

From what I've read your lactose intolerance may only be temporary. Once the gut heals you may be able to return to dairy.

I freaked out when we were hit with this as well. Cheese and milk were huge parts of his diet. I know many on the forum would suggest eliminating all dairy, but our ped GI and Celiac dietician suggested trying Lactaid. Once we started though, it wasn't really as hard as I thought it would be. Especially using the Lactaid when necessary (we still eliminated drinking it straight). Maybe it's because once you tackle gluten you can do anything, I don't know...

Good luck!

dragonsrebel Rookie
I hate to say this, but working in a pizza shop is about the worst thing for you to do. Yes, if you inhale flour, you will be glutened. And terrible back pain is definitely one of my celiac disease symptoms. If you want your health back, you will need to find a new job.

I would be happy if my only intolerances were gluten and dairy! You still have SO much to eat left.

Try looking at what you can eat, rather than what you can't. It might open your eyes to all the possibilities!

Thanx for your reply. After reading your bio I feel lucky to only have wheat and lactose intolerance. What do you eat with all your allergies? I should ask. Back pain is not new to me. I have had two back surgeries. A disc fixed in 1999 and then a double spinal fusion in 2005. So back pain is not a unusual for me. But too me there are two kinds of back pain. One that is caused from my surgeries and over doing things I know i should not do. Then there is the unexplained pain I get from doing nothing. I was only diagnosed with gluten 2 weeks ago. I go for my biopsy in a week and a half. The doc wants me to keep eating wheat till then. Its funny how the mind works ,now that i know that its the wheat that makes me illl I have no desire to eat it. Im pretty much forcing my self to eat wheat.As for my job I will have to start pursuing a career outside the restaurant business.

Wonka Apprentice

I also have problems with chronic sciatic pain. Now that I suspect that I have celiac (I get too sick to gluten load for testing) and am really careful about my diet I have had only 1 flare up this year (I once went 3 years with no relief from sciatic pain). I have found an amazing chiropractor that is able to give me relief from the pain and stop the flare up (previously I had been to 3 physiotherapists, 2 accupuncturists, 3 massage therapist and one other chiropractor with no relief, my fibromyalgia doctor sent me to this chiro because I wanted a non medicinal treatment for this). I am hoping that once I can get off the iron supplements, for my iron deficiency anemia, that I'll then have a better gauge as to how I'm doing (it's hard to judge because I'm not tolerating the iron well).

Archived

This topic is now archived and is closed to further replies.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,327
    • Most Online (within 30 mins)
      7,748

    PattyPagnanelli
    Newest Member
    PattyPagnanelli
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • Jane02
      Hi @trents, yes I've had my levels checked in Dec 2025 which revealed vit D deficiency. I considered eggs although they only contain about 45 IU vitamin D/egg. I need 2000 IU vitamin D for maintenance as per my doctor. Although now, I likely need way more than that to treat the deficiency. My doctor has yet to advise me on dosing for deficiency. I've also considered cod liver oil, although again, if it's processed in a facility that has gluten, especially on flour form, I worried to test it, even if they have protocols in place to mitigate cross-contamination with gluten.
    • trents
      Welcome to celiac.com, @Jane02! Have you had your serum D levels checked for deficiency/sufficiency? What about cod liver oil? Egg yolks can also be a good source of vitamin D.
    • Jane02
      Hello, I'm very discouraged. I've been trying to find a safe vitamin mineral supplement brand for months and am tired of testing one after the other and experiencing my typical 'glutening' reactions. I'm really feeling the nutritional deficiencies set in. I'm doing the best I can to get these nutrients from my food, although it's impossible for me to intake enough vitamin D as I can't have dairy and have insufficient sun exposure in the northern hemisphere. I've tried B Complex from Country Life (certified gluten-free) - horrible reaction. I've tried Metagenics vitamin D tab (certified glute-free) - bad reaction. I've tried liquid vitamin D Thorne and D Drops - reactions were mild since I tried a drop of a drop. I understand there could be other things I'm reacting to in my diet, although my diet/intake is pretty consistent with minimal variables so I do think it's something in these supplements. I understand I could be reacting to the active ingredient vitamin/mineral itself or even the filler ingredients. I tried the vitamin D drops since the only filler ingredient is coconut oil, in some brands, which I know I can tolerate really well on its own - I cook with coconut oil frequently and have no 'glutening' reactions at all. Perhaps I'm reacting to the vitamin D itself, although I eat fatty fish every few days, an entire fillet with no 'glutening' reactions, which contains anywhere between 400-600 IU per fillet so I shouldn't be sensitive to vitamin D. All this to say, I'm desperately looking for at least a safe vitamin D supplement. Does anyone know of a safe vitamin D supplement brand? I'd love to know if there are any supplement brands that have absolutely no gluten (especially in flour form) in their facilities. I've heard of Kirkman having no grains in their facility - I may try this brand. Has anyone reacted to this brand?   
    • trents
      Welcome to the celiac.com communiuty, @Matthias! Yes, we have been aware that this can be an issue with mushrooms but as long as they are rinsed thoroughly it should not be a problem since the mushrooms don't actually incorporate the gluten into their cellular structure. For the same reason, one needs to be careful when buying aged cheeses and products containing yeast because of the fact that they are sometimes cultured on gluten-containing substrate.
    • Matthias
      The one kind of food I had been buying and eating without any worry for hidden gluten were unprocessed veggies. Well, yesterday I discovered yet another pitfall: cultivated mushrooms. I tried some new ones, Shimeji to be precise (used in many asian soup and rice dishes). Later, at home, I was taking a closer look at the product: the mushrooms were growing from a visible layer of shredded cereals that had not been removed. After a quick web research I learned that these mushrooms are commonly cultivated on a cereal-based medium like wheat bran. I hope that info his helpful to someone.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.