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How To Make The Pain Go Away

Chrissyb

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Chrissyb Enthusiast
Chrissyb
Posted

I am new to the site and to Celiacs I dxd myself after many years of stomach problems. My questions is other then staying away from gltuen and wheat is there a way to help your stomach feel better when you accidently eat wheat. My stomach hurts like crazy when that happens like the other night after having a fudge cycle which my husband didn't know had gluten in it. After starting to eat it my stomach began to ache and grumble so I read the box and sure enough it had gluten ugh. I didn't know what to do to make it feel better. This is so not fun I have multiple sclerosis also and celiac makes the ms worse. Oh well such is live. Glad I found this site. Chrissy

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msmini14 Enthusiast
msmini14
Posted

Look into reflexolgoy, have your DH rub your feet and find the real sore spots. My boyfriend does this for me and helps out so much. Took my horrible stomach cramps away, so anytime I feel bad he rubs my feet. You will that most of your sore spots are going to be on the edge of your feet. That is the only thing that has helped me.

YoloGx Rookie
YoloGx
Posted

Taking digestive enzymes like bromelain/papain and pancreatin plus pro-biotics has helped me--esp. if I take them right away. If I don't have them, eating fresh papaya and pineapple and real live non sugary yogurt really helps.

I tried Glutenzyme in a pinch and it really made a difference. I've noticed similar products out there.

Afterwards I now also take things to help out my liver with the resultant overload--dandelion or milk thistle always help, and Oregon grape root or yellow dock are good if I don't have D. Cleavers with the dandelion root helps a lot by getting rid of the junk stuck in the lymphatic system.

I just heard about Peptizyde and want to try it out some time. Helps against leaky gut and lots of food sensitivities including gluten I hear.

Blackberry root and leaves are good against D. Peppermint, fennel and chamomile are soothing.

Marshmallow root and slippery elm help soothe the intestines and lessen gut inflammation.

If nothing else, sometimes taking baking soda in water helps neutralize some of the allergic response and pepto bismol will counteract D.

Exercise too helps afterwards if you can get yourself to do it.

Bea

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  • Recent Activity

    1. cristiana
      - cristiana replied to Charlie1946's topic in Related Issues & Disorders
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      Severe severe mouth pain

      I agree. If someone has Barrett's Esophagus, at least here in the UK, as I understand it under normal circumstances a PPI needs to be taken long term (or similar medication). I have two friends with this. The PPI it does have side effects but they still have to take it.
    2. knitty kitty
      - knitty kitty replied to Charlie1946's topic in Related Issues & Disorders
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      Severe severe mouth pain

      Do talk to your doctor about making changes to your medication. I'm not a medical doctor. I'm a microbiologist. I studied nutrition before switching to microbiology because I was curious what vitamins were doing inside the body. I would hate to give advice that jeopardizes your health, so do discuss things with your doctor.
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      Blood Test for Celiac wheat type matters?

      European wheat is often a "soft wheat" variety which contains less gluten than "hard wheat" varieties found in the States. In European countries, different cooking methods and longer fermentation (rising or proofing) times allow for further breakdown of gluten peptides. Wheat in the States is a blend of hard and soft wheat. Gluten content can...
    5. trents
      - trents replied to Charlie1946's topic in Related Issues & Disorders
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      Severe severe mouth pain

      From my own experience and that of others who have tried to discontinue PPI use, I think your taper down plan is much too aggressive. It took me months of very incremental tapering to get to the point where I felt I was succeeding and even then I had to rely some days on TUMS to squelch flareups. After about a year I felt I had finally won the battle. Rebound...
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  • Posts

    • cristiana
      Severe severe mouth pain

      By cristiana · Posted

      I agree.  If someone has Barrett's Esophagus, at least here in the UK, as I understand it under normal circumstances a PPI needs to be taken long term (or similar medication).  I have two friends with this.  The PPI it does have side effects but they still have to take it.  
    • knitty kitty
      Severe severe mouth pain

      By knitty kitty · Posted

      Do talk to your doctor about making changes to your medication.    I'm not a medical doctor.   I'm a microbiologist.  I studied nutrition before switching to microbiology because I was curious what vitamins were doing inside the body. I would hate to give advice that jeopardizes your health, so do discuss things with your doctor.   
    • knitty kitty
      New issue

      By knitty kitty · Posted

      @Jmartes71, Sorry you've been feeling so poorly.   Are you taking any medication to treat the SIBO?   Are you taking any Benfotiamine?  Benfotiamine will help get control of the SIBO.  Thiamine deficiency has symptoms in common with MS. Have you had your gas appliances checked for gas leaks and exhaust fume leaks?  Carbon Monoxide poisoning can cause the same symptoms as the flu and glutening.  Doctors have to check venous blood (not arterial) for carbon monoxide.  Are other inhabitants sick, or just you?  Do they leave the house and get fresh air which relieves their symptoms?  
    • knitty kitty
      Blood Test for Celiac wheat type matters?

      By knitty kitty · Posted

      European wheat is often a "soft wheat" variety which contains less gluten than "hard wheat" varieties found in the States.   In European countries, different cooking methods and longer  fermentation (rising or proofing) times allow for further breakdown of gluten peptides. Wheat in the States is a blend of hard and soft wheat.  Gluten content can vary according to where the wheat was grown, growing conditions, when harvested, and local preference, so a blend of both hard and soft wheat is used to make a uniform product.   I moved around quite a bit as a child in a military family.  I had different reactions to gluten in different areas of the country every time we moved.  I believe some wheat breeds and blends are able to provoke a worse immune response than others.   Since European soft wheat doesn't contain as much gluten as American wheat, you may try increasing your intake of your soft wheat products.  A minimum of ten grams of gluten is required to get a sufficient immunological response so that the anti-gluten antibodies leave the intestines and enter the bloodstream where they can be measured by the tTg IgA test.  Your whole wheat bread may only have a gram of gluten per slice, so be prepared...  
    • trents
      Severe severe mouth pain

      By trents · Posted

      From my own experience and that of others who have tried to discontinue PPI use, I think your taper down plan is much too aggressive. It took me months of very incremental tapering to get to the point where I felt I was succeeding and even then I had to rely some days on TUMS to squelch flareups. After about a year I felt I had finally won the battle. Rebound is real. If I were you I would aim at cutting back in weekly increments for two weeks at a time rather than daily increments. So, for instance, if you have been taking 2x20mg per day, the first week cut that down to 2x20mg for six days and 1x20 mg for the other day. Do that for two weeks and then cut down to 2x20mg for five days and 1x20 for two days. On the third week, go 20x2 for four days and 20x1 for 3 days. Give yourself a week to adjust for the reduced dosage rather than reducing it more each week. I hope this makes sense. 
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