Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Mango Upsidedown Cake


sickchick

Recommended Posts

sickchick Community Regular

Mango Upsidedown Cake

Gluten, Soy & Dairy Free

cake:

2 cups "The Cravings Place" Baking mix (I believe Pamela's baking mix has virtually the same ingredients)

3 organic eggs, seperated

1 cup white sugar

1/2 cup coconut milk

3 tb light rum

mango topping:

3 mangoes, peeled, seeded and sliced into sections

2 tb light rum

2 tb white sugar

Preheat oven to 350F.

Prepare 10" springform pan with non-stick spray and granulated sugar to coat. Arrange mangoes on the bottom of the pan with 2 tb sugar and 2 tb light rum.

Separate eggs, whip whites until stiff. In a separate bowl, add The Craving's Place Baking Mix and white sugar.

Blend for 1 minute on medium speed add 1/4 cup coconut milk & mix for 1 minute on medium. Add remaining 1/4 cup milk with the egg yolks & rum, mix together on medium for 1 minute. Fold in stiff egg whites. Pour into prepared cake pan. Do not fill more than 1/2 full. Bake for 25 minutes. Do not open the oven door while baking. Cake is done when it springs back to the touch. Let cool until pan is warm to touch (not hot), run a knife around the inside edge of the pan to loosen. Invert onto a cooling rack, and let cool completely.

Makes 1 10" cake.

Enjoy! :)


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Wonka Apprentice
Mango Upsidedown Cake

Gluten, Soy & Dairy Free

cake:

2 cups "The Cravings Place" Baking mix (I believe Pamela's baking mix has virtually the same ingredients)

3 organic eggs, seperated

1 cup white sugar

1/2 cup coconut milk

3 tb light rum

mango topping:

3 mangoes, peeled, seeded and sliced into sections

2 tb light rum

2 tb white sugar

Preheat oven to 350F.

Prepare 10" springform pan with non-stick spray and granulated sugar to coat. Arrange mangoes on the bottom of the pan with 2 tb sugar and 2 tb light rum.

Separate eggs, whip whites until stiff. In a separate bowl, add The Craving's Place Baking Mix and white sugar.

Blend for 1 minute on medium speed add 1/4 cup coconut milk & mix for 1 minute on medium. Add remaining 1/4 cup milk with the egg yolks & rum, mix together on medium for 1 minute. Fold in stiff egg whites. Pour into prepared cake pan. Do not fill more than 1/2 full. Bake for 25 minutes. Do not open the oven door while baking. Cake is done when it springs back to the touch. Let cool until pan is warm to touch (not hot), run a knife around the inside edge of the pan to loosen. Invert onto a cooling rack, and let cool completely.

Makes 1 10" cake.

Enjoy! :)

Nice sounding cake. I'll be giving this one a try.

sickchick Community Regular

I was happy with how it turned out... since I have been experimenting with baking now and feeling more comfortable with the new flours & stuff, what I have found with the cakes is the texture is not as dry if you don't seperate the eggs. I muh prefer how the batter turns out when you add the whole eggs directly.

Have fun! :):):)

Wonka Apprentice
I was happy with how it turned out... since I have been experimenting with baking now and feeling more comfortable with the new flours & stuff, what I have found with the cakes is the texture is not as dry if you don't seperate the eggs. I muh prefer how the batter turns out when you add the whole eggs directly.

Have fun! :):):)

Good to know.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,996
    • Most Online (within 30 mins)
      7,748

    Sasha Bondarev
    Newest Member
    Sasha Bondarev
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • JoJo0611
      I have had the tTG-IgA blood test my result are >250.0  I am waiting for the appointment with the gastroenterologist for endoscopy and biopsies.    what are the chances it’s not coeliacs.  waiting and not knowing is so hard. Especially the eating of gluten knowing it may be causing you more harm and coping with the symptoms. 
    • knitty kitty
      @sleuth, Has your son been checked for nutritional deficiencies?  All of those symptoms can be caused by malnutrition.  I had severe malnutrition that went unrecognized by my doctors.  Intense fatigue, brain fog, depression, anxiety, and gastrointestinal distress are symptoms of deficiencies in the eight essential B vitamins, especially Thiamine B1, which becomes low first because the demand is higher when we're sick.     Celiac Disease causes inflammation and damage of the intestinal lining which inhibits absorption of essential nutrients.  Checking for nutritional deficiencies is part of proper follow up care for people with celiac disease.   Is your son taking any vitamin supplements?  Most supplements contain thiamine mononitrate which in not readily absorbed and utilized by the body.  Benfotiamine is a form of thiamine that is shown to promote intestinal healing.  Benfotiamine is available over the counter.  Benfotiamine is safe and nontoxic.   Is your son eating processed gluten-free foods?  Gluten-free processed foods are not required to be enriched with vitamins like their gluten containing counterparts.   Is your son following a low histamine diet?  Histamine is released as part of the immune response to gluten and other foods high in histamine.  High levels of histamine in the brain can cause anxiety, insomnia, and depression.  The body needs the B vitamins to make the enzyme Diamine Oxidase (DAO) to break down and clear histamine.  DAO supplements are available over the counter.  Vitamin C helps clear histamine as well.  Some people find over the counter antihistamines helpful as well, but they're not for long term use.   Nicotine has antihistamine-like properties, but can also irritate the gut.  Tobacco, from which nicotine is derived, is a nightshade (like tomatoes, potatoes, peppers and eggplant).  Nightshades contain alkaloids which affect gastrointestinal permeability, causing leaky gut syndrome.  Nicotine can cause gastrointestinal irritation and alter for the worse the microbiome. Safer alternatives to Nicotine that have antihistamine properties include Lemon Balm (Sweet Melissa),  Passion Flower, Chamomile, and Bilberry.  They can be taken as supplements, extracts, or tea.  These will help with the anxiety, insomnia and depression in a much safer way. Oolong tea is also helpful.  Oolong tea contains the amino acid L-Theanine which helps the digestive tract heal.  (L -Theanine supplements are available over the counter, if not a tea drinker.)  Tryptophan, a form of Niacin B3, also helps calm digestive symptoms.  Another amino acid, L-Lysine, can help with anxiety and depression.  I've used these for years without problems.   What ways to cope have you tried in the past?
    • Scott Adams
      They are a sponsor here, and I did noticed a free shipping coupon: GFships
    • Scott Adams
      In general if it is labelled gluten-free then it should be ok for most celiacs, however, those who are super sensitive (which is most who have dermatitis herpetiformis) may want to eat only certified gluten-free items, which are supposed to test down to 10ppm (but don't always!).
    • Wheatwacked
      Have faith, you will survive. I get mine from Pipingrock.com.  500 capsules of 10,000 IU for $22.  That is almost two years worth for me.  250 caps 5000 IU for $6.69 if you only take 5,000 a day.  It's like half the price of Walmart.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.